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Lafe Runs | Follow Lafe's adventures in running.
http://www.lafes.net/run
Follow Lafe's adventures in running. I’m still not dead. Yet. No, I haven’t been running. I’ve been settling into my new job, and coming up with all sorts of excuses when I think “I really ought to get back to running.”. So, yes, I suck. And I should be beaten severely about the head and shoulders. And I should run. I guess the discovery that I couldn’t get that “runner’s high” during every. Workout was a bit of a set-back. That would’ve been a heckuva motivation! Ahh well… something to shoot for. Now th...
EyeRun...: 09/01/2005 - 10/01/2005
http://eyerun.blogspot.com/2005_09_01_archive.html
While I still can. The tales of a running eye doctor. Wednesday, September 28, 2005. Thanks everyone for your concern. Dad is doing fine, recovering nicely. The first thing he asked his doctor when he started coming out of his drug induced sleep was how soon before he could start running again! That’s my Dad (. More updates to follow later. Again thanks for the best wishes. I’m so glag to have the RBF (. Posted by KJ @ 3:23 PM. Tuesday, September 27, 2005. Posted by KJ @ 9:23 AM. 10 Miles - DONE! Miles 1...
Poignant Irrelevance
http://metrxman.blogspot.com/2010/09/here-is-our-little-guy.html
Tuesday, September 14, 2010. Here is our little guy. Born Sunday night on 9/12 at 6:30pm, 21", 6 pounds 11 ounces. Everyone is doing well. We are learning what its like when sleeping for two straight hours feels like a miracle. Cute little guy. Posted by brent at 9:42 AM. Hes just perfect. Perfect! He is 100% perfect! So happy for you guys! He has runners feet! Running and Lifting (and some other stuff too). View my complete profile. Half Marathon Part 2. Am i down to once a month updates? Dawn on the Run.
Poignant Irrelevance: Half Marathon Part 2
http://metrxman.blogspot.com/2010/08/half-marathon-part-2.html
Wednesday, August 11, 2010. Half Marathon Part 2. Another huge gap since my last post! Last Saturday I toed the line at my chance for 1/2 marathon redemption. This time I finished in 1:40:41 vs. that previous 1:47 a month ago. Better course, more accurate course, and better conditions. And another month of training under my belt didn't hurt. Trust me, at 7:45 1/2M pace, everyone is skinny ('cept me). Its pretty sweet. I'll be a dad in almost exactly 1 month! Posted by brent at 8:36 PM. I cant believe its...
Poignant Irrelevance
http://metrxman.blogspot.com/2010/06/am-i-down-to-once-month-updates-this.html
Friday, June 18, 2010. Am i down to once a month updates? This post won't even count necessarily. check out this picture i took in the red rock canyon (below). not bad eh? I added a fancy border so that might help it look spiffy i guess. we spent 4 nights in vegas on our last trip ever as a DINKs (double income no kids). i think they call it a babymoon these days. it was so great to get away from our busy lives and have no schedule at all. we had a blast. Posted by brent at 6:52 AM. As Good as it Gets?
Poignant Irrelevance: Half Marathon
http://metrxman.blogspot.com/2010/07/half-marathon.html
Monday, July 05, 2010. On Sunday morning a buddy and I lined up in the starting chute for a half marathon. The dew point was low to mid-70s, temp was about 80, and the clouds were ominous! My hands felt so sticky just standing there waiting for the thing to start. And 2) this was a brand new race / course. Compared to the chicago marathon in '07, this race gets a difficulty rating of 7.5 to 8, and chicago gets a 10 out of 10. You can't really compare the distances, but I can compare the way I felt. Yeah,...
Poignant Irrelevance
http://metrxman.blogspot.com/2011/06/blog-post.html
Thursday, June 30, 2011. Posted by brent at 8:35 PM. Fantastic pictures. You will have a running partner pretty soon! Time flies so fast. Good for you getting up at 4:00, thats hard. Running and Lifting (and some other stuff too). Favs: running, lifting weights, football, racquetball, the crisp outdoors, bright sunny mornings, twizzlers and most all other candy (unfortunately). married my beautiful wife in oct. '08. we are loving life in south mpls! View my complete profile. My sister and I at the finish.
Poignant Irrelevance
http://metrxman.blogspot.com/2011/06/my-right-hamstring-has-just-been.html
Thursday, June 30, 2011. My right hamstring has just been killing me over the last several weeks. its the upper hamstring, right below the glute (i think). brutal! I think i started back too fast in the spring or something. Its very satisfying but the worst part is that i feel so hungry all day after running in the AM. Posted by brent at 8:42 PM. Brent: I need you to do this race. I really really want someone I know to do this race! Running and Lifting (and some other stuff too). View my complete profile.
Poignant Irrelevance
http://metrxman.blogspot.com/2011/08/blog-post.html
Friday, August 05, 2011. Posted by brent at 7:47 PM. Running and Lifting (and some other stuff too). Favs: running, lifting weights, football, racquetball, the crisp outdoors, bright sunny mornings, twizzlers and most all other candy (unfortunately). married my beautiful wife in oct. '08. we are loving life in south mpls! View my complete profile. My right hamstring has just been killing me over t. My sister and I at the finish. Here is our little guy. Born Sunday night on 9. Half Marathon Part 2.
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Marathongrill
Ein kleiner gastfreundlicher Imbiss mit traditioneller griechischer Küche heißt Sie "Herzlich Willkommen". Kosten Sie unsere schmackhaften Gerichte, die sorgfältig und liebevoll zubereitet werden, inspiriert von traditionellen griechischen Rezepten. Hier werden Sie den original griechischen Gyros finden,der hausgemacht gewürzt und verarbeitet wird. Genauso wie unser Souvlaki und unsere beliebten Hackfleischgerichte. Haben Sie noch einen anderen kulinarischen Wunsch?
Marathon Grill- Market St - Philadelphia | View our menu, reviews & Order food online
Marathon Grill- Market St. Philadelphia PA, 19103. 7:00 AM - 5:00 PM. 7:00 AM - 5:00 PM. 7:00 AM - 5:00 PM. 7:00 AM - 5:00 PM. 7:00 AM - 5:00 PM. Grilled Chicken Cobb Salad. Blackened Chicken Press Sandwich. 19 reviews 203 orders. I get breakfast here often- the omlettes are good and the side salads are always super fresh. On top of that, service is always with a smile! 3 reviews 54 orders. Food is delicious and ready quick and so easy to get to from my office. Will order from here again and again!
Marathon Grill-Sansom St - Philadelphia | View our menu, reviews & Order food online
121 S 16th St. Philadelphia PA, 19102. 8:00 AM - 10:00 PM. 7:00 AM - 10:00 PM. 7:00 AM - 10:00 PM. 7:00 AM - 10:00 PM. 7:00 AM - 10:00 PM. 7:00 AM - 11:00 PM. 8:00 AM - 11:00 PM. Grilled Chicken Cobb Salad. Sally's Chicken Matzoh Ball Soup. 6 reviews 41 orders. 5 reviews 138 orders. Great potatoes, burgers, sides, and salads. 4 reviews 95 orders. Love the Southwest Salad! 121 S 16th St. Philadelphia PA, 19102. 2015 GrubHub Holdings Inc. Marathon Grill-Sansom St is a leading Philadelphia Sandwich.
Marathon Grill- Spruce St - Philadelphia | View our menu, reviews & Order food online
Marathon Grill- Spruce St. Philadelphia PA, 19103. 4:00 PM - 10:30 PM. 11:00 AM - 9:30 PM. 11:00 AM - 9:30 PM. 11:00 AM - 9:30 PM. 11:00 AM - 9:30 PM. 11:00 AM - 10:30 PM. 4:00 PM - 10:30 PM. Sally's Chicken Matzoh Ball Soup. Create Your Own Burger. 7 reviews 536 orders. 5 reviews 587 orders. Very good fast delivery everything just as requested! 5 reviews 118 orders. Philadelphia PA, 19103. 2015 GrubHub Holdings Inc. Marathon Grill- Spruce St is a leading Philadelphia Sandwich.
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Best in Class for Protection! Direct Marketers Protection Plans. National Dealers Protection Plans. How To File A Claim. Direct Marketer Client Portal. Sparta Payments Account Access. Direct Marketers Protection Plans. National Dealers Protection Plans. How To File A Claim. Direct Marketer Client Portal. Sparta Payments Account Access. HOW TO SUBMIT A CLAIM. HOW TO OBTAIN COVERAGE. Obtaining coverage with Marathon Group means purchasing from an affiliated agent or dealer. Marathon Group provides trai...
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