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Little changes. Big dreams. | Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings.

Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings.

http://littlechangesbigdreams.wordpress.com/

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Little changes. Big dreams. | Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings. | littlechangesbigdreams.wordpress.com Reviews
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Little changes. Big dreams. | Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings. | littlechangesbigdreams.wordpress.com Reviews

https://littlechangesbigdreams.wordpress.com

Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings.

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1

Mint Chocolate Protein Bars | Little changes. Big dreams.

https://littlechangesbigdreams.wordpress.com/2012/04/03/mint-chocolate-protein-bars

Little changes. Big dreams. We’ve fallen and we WILL get back up! Mint Chocolate Protein Bars. April 3, 2012. Here’s another protein bar recipe from http:/ www.littlebshealthyhabits.com/. If you like thin mints (which we LOVE but have avoided this year), you’ll like this bread! We hope you enjoy the chocolatey-minty-deliciousness! Let us know if you’ve tried any of the recipes we’ve suggested and how they turn out. 1 cup oat flour. 2 scoops chocolate protein powder. 1/4 cup Stevia, 1/4 cup Xylitol. We ar...

2

Naked Time Challenge | Little changes. Big dreams.

https://littlechangesbigdreams.wordpress.com/2012/04/22/naked-time-challenge

Little changes. Big dreams. Keep on Truckin’. Run Baby, Run →. April 22, 2012. Warm weather is rapidly approaching and with the warmer weather comes the removal of those winter layers. Time to bring out the shorts, dresses and that nasty 6 letter word: BIKINI. Recently, Rachel was sharing with me a funny excerpt from one of her favorite blogs: TheSweatyBetties.com, who asked if a person constantly enjoys being naked, is that a problem? We can do it! Posted in Some of our Secrets :). You are commenting us...

3

Are You Eating the Most Important Meal of the Day? | Little changes. Big dreams.

https://littlechangesbigdreams.wordpress.com/2012/04/13/are-you-eating-the-most-important-meal-of-the-day

Little changes. Big dreams. Keep on Truckin’ →. Are You Eating the Most Important Meal of the Day? April 13, 2012. Do you eat breakfast every morning? Eating breakfast breaks your body’s fast and can reduce hunger later in the day which makes it easier to say no to the delicious treats in your office or to your favorite fast food restaurant. Eating a healthy breakfast will encourage you to make healthy choices throughout the day. Jump starts your metabolism! Plain greek yogurt with granola and fruit.

4

Happy Easter! | Little changes. Big dreams.

https://littlechangesbigdreams.wordpress.com/2012/04/08/happy-easter

Little changes. Big dreams. Mint Chocolate Protein Bars. Are You Eating the Most Important Meal of the Day? April 8, 2012. We hope you all have a great day with family and friends! Try to make healthy choices but make sure to enjoy the day. It’s okay to have a treat every once in a while🙂. Enjoy your day and be thankful for all that you have: family, friends, health, and happiness. Happy Easter everyone! Leave a Reply Cancel reply. Enter your comment here. Address never made public). We are not doctors ...

5

8 Down, 40 To Go! | Little changes. Big dreams.

https://littlechangesbigdreams.wordpress.com/2012/06/19/8-down-40-to-go

Little changes. Big dreams. 8 Down, 40 To Go! June 19, 2012. Last Friday I hiked Mt. Lincoln and Mt. Lafayette with my dad. It was much more challenging than I think either of us expected. It was very steep, especially on the way up. We passed several waterfalls along the way which were beautiful, but not always easy to cross. As we hiked up Haystack I turned back many times to admire the views. This kept me going as I imagined the top to be even better and it was! Leave a Reply Cancel reply. You are com...

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Little changes. Big dreams. | Two real girls; one mission: finding a balance of fitness, nutrition, & life's happenings.

Little changes. Big dreams. Two real girls; one mission: finding a balance of fitness, nutrition, and life's happenings. 8 Down, 40 To Go! June 19, 2012. Last Friday I hiked Mt. Lincoln and Mt. Lafayette with my dad. It was much more challenging than I think either of us expected. It was very steep, especially on the way up. We passed several waterfalls along the way which were beautiful, but not always easy to cross. The views from Little Haystack and all along the ridge were incredible! June 13, 2012.

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