lesterlou.blogspot.com

The Incredible Shrinking LesterLou

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Friday, October 3, 2008. Black Tie for Butch. Sunday, August 24, 2008. Niece's visit in April. My niece runs cross country in high school, so she was excited to get to hike Squaw Peak. It's 1.2 miles to the top! Of course we HAD to do some shopping! From our trip in Feb 2008. Our favorite restaurant. Marakesh at Epcot. Being completely silly in the gift shop at Epcot.

http://lesterlou.blogspot.com/

OVERVIEW OF lesterlou.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR LESTERLOU.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.9 out of 5 with 16 reviews

5 star

7

4 star

4

3 star

3

2 star

0

1 star

2

Hey there! Start your review of lesterlou.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.5 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT LESTERLOU.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

37

SITE IP

173.194.46.108

LOAD TIME

0.484 sec

SCORE

6.2

PAGE TITLE

The Incredible Shrinking LesterLou | lesterlou.blogspot.com Reviews

<META> DESCRIPTION

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Friday, October 3, 2008. Black Tie for Butch. Sunday, August 24, 2008. Niece's visit in April. My niece runs cross country in high school, so she was excited to get to hike Squaw Peak. It's 1.2 miles to the top! Of course we HAD to do some shopping! From our trip in Feb 2008. Our favorite restaurant. Marakesh at Epcot. Being completely silly in the gift shop at Epcot.

<META> KEYWORDS

1 6 comments

2 my office

3 1 comment

4 orlando pics

5 no comments

6 nephew's visit

7 3 comments

8 dance class

9 2 comments

10 weight chart

CONTENT

Page content here

KEYWORDS ON PAGE

6 comments,my office,1 comment,orlando pics,no comments,nephew's visit,3 comments,dance class,2 comments,weight chart,new year's eve,me and susan,christmas cookies 2007,recent pics,protein bars,protein bar recipe,minor tweaks,8 g protein,5 g fat,2 g fiber

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Incredible Shrinking LesterLou | lesterlou.blogspot.com Reviews

https://lesterlou.blogspot.com

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Friday, October 3, 2008. Black Tie for Butch. Sunday, August 24, 2008. Niece's visit in April. My niece runs cross country in high school, so she was excited to get to hike Squaw Peak. It's 1.2 miles to the top! Of course we HAD to do some shopping! From our trip in Feb 2008. Our favorite restaurant. Marakesh at Epcot. Being completely silly in the gift shop at Epcot.

INTERNAL PAGES

lesterlou.blogspot.com

1

The Incredible Shrinking LesterLou: Week 6 Weigh In

http://www.lesterlou.blogspot.com/2008/01/week-6-weigh-in.html

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Saturday, January 12, 2008. Week 6 Weigh In. Down 5 pounds. I'll take it! See right on track. Yea me. If it is to be it is up to me! That is a great idea! How can I get one? Congrats on the continual weight loss! When do you go in the JC chat room? I keep missing you. I sometimes check during the day and also in the evenings. Yeah - I totally love those graphs!

2

The Incredible Shrinking LesterLou: Nephew's Visit

http://www.lesterlou.blogspot.com/2008/01/nephews-visit.html

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Sunday, January 27, 2008. We took the boy to the airport this morning :(. He had been here since Wednesday. It was a fantastic visit! I did my duty and spoiled him rotten with shopping, junk food, frozen yogurt, sleeping in, staying up late, looking through scrapbooks telling family stories, playing games (he requested Scrabble! This comment has been removed by the author.

3

The Incredible Shrinking LesterLou: Protein Bars

http://www.lesterlou.blogspot.com/2007/08/protein-bars.html

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Sunday, August 26, 2007. Basic ingredients are peanut butter and dried fruit with the kick coming from tofu, soy protein powder, and wheat germ. Use 1 tsp salt. Add 1 tsp vanilla. Add 1 tsp cinnamon. Use regular peanut butter. Subscribe to: Post Comments (Atom). View my complete profile. Before and After Pics. How Jazzercise Saved My Life. How I Did It on Jenny Craig.

4

The Incredible Shrinking LesterLou: Dance Class

http://www.lesterlou.blogspot.com/2008/01/dance-class.html

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Monday, January 14, 2008. My girlfriend begged me to come out of retirement and teach her how I dance. So I dusted off the shoes, fluffed up the boas, and threw a party! If it is to be it is up to me! It actually looks fun! What do you call that type of dancing? Subscribe to: Post Comments (Atom). View my complete profile. Before and After Pics.

5

The Incredible Shrinking LesterLou: Scottsdale Jazzercise on Channel 3 TV

http://www.lesterlou.blogspot.com/2007/08/scottsdale-jazzercise-on-channel-3-tv.html

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Sunday, August 26, 2007. Scottsdale Jazzercise on Channel 3 TV. The local news station's weather guy often does on location segments during the morning show. On August 8, Scottsdale Jazzercise was featured from 5:00 am - 9:00 am. There was a total of 25 minutes of coverage of our group! Wow LesterLou, I bet it felt wonderful to be on television to broadcast your accompli...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

committobefitclub.blogspot.com

Commit To Be Fit Club: Why the Scale Lies

http://committobefitclub.blogspot.com/2008/01/why-scale-lies.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Why the Scale Lies. I ran across this article a while back and I thought it might help those who think they need to weigh on a daily basis. Why The Scale Lies". Runner...

committobefitclub.blogspot.com

Commit To Be Fit Club: Contribute Towards the Content of This Site

http://committobefitclub.blogspot.com/2008/01/contribute-towards-content-of-this-site.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Contribute Towards the Content of This Site. This is YOUR site too! Commit To Be Fit. Labels: Contribute Towards the Content of This Site. Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Proclaim Your Goal(s)!

http://committobefitclub.blogspot.com/2008/01/proclaim-your-goals.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. You might more easily achieve your goal(s) after you have shouted it from the roof tops! Go ahead, don't be afraid! Commit To Be Fit. Labels: Proclaim Your Goal(s).

committobefitclub.blogspot.com

Commit To Be Fit Club: January 2008

http://committobefitclub.blogspot.com/2008_01_01_archive.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Wednesday, January 16, 2008. Laughing Cow Cheese - By Javier. This amazing product has to be the greatest invention since sliced bread! Cant beat this 35 cal a wedge of cheese. U ever tried it?

committobefitclub.blogspot.com

Commit To Be Fit Club: Food Tips

http://committobefitclub.blogspot.com/2008/01/food-tips.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Wednesday, January 16, 2008. Share your latest food revelations and tips! Commit To Be Fit. Subscribe to: Post Comments (Atom). Commit To Be Fit. View my complete profile. Before and After Photos.

committobefitclub.blogspot.com

Commit To Be Fit Club: Zesty Grilled Chicken Salad

http://committobefitclub.blogspot.com/2008/01/zesty-grilled-chicken-salad.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Zesty Grilled Chicken Salad. This is a clever way to use the Jenny Craig Chicken Sandwich! This is to die for! 6 For the garlic toast, you can lightly coat the bun wit...

committobefitclub.blogspot.com

Commit To Be Fit Club: Post Your Weekly Activity Here!

http://committobefitclub.blogspot.com/2008/01/post-your-weekly-activity-here.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Tuesday, January 15, 2008. Post Your Weekly Activity Here! Commit To Be Fit. Labels: Post Your Weekly Activity Here. Subscribe to: Post Comments (Atom). Commit To Be Fit. View my complete profile.

committobefitclub.blogspot.com

Commit To Be Fit Club: Do you want to add your link?

http://committobefitclub.blogspot.com/2008/01/do-you-want-to-add-your-link.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Do you want to add your link? Paste your link into the comments to this post and I'll add it! Include your first name and the link. Commit To Be Fit. Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Exercise Tips

http://committobefitclub.blogspot.com/2008/01/exercise-tips.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. 160; c o m i n g s o o n. . . Commit To Be Fit. Commit To Be Fit. January 15, 2008 at 1:02 PM. Subscribe to: Post Comments (Atom). Commit To Be Fit.

committobefitclub.blogspot.com

Commit To Be Fit Club: Easy Homestyle Chicken Salad

http://committobefitclub.blogspot.com/2008/01/easy-homestyle-chicken-salad.html

Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Saturday, January 12, 2008. Easy Homestyle Chicken Salad. 1 can Swanson's white chicken. Bake or broil until lightly browned and still moist, NOT crunchy. Commit To Be Fit. Commit To Be Fit.

UPGRADE TO PREMIUM TO VIEW 27 MORE

TOTAL LINKS TO THIS WEBSITE

37

OTHER SITES

lesterlockwood.com

www.lesterlockwood.com

This site is under construction. Why am I seeing this page? Are you the owner of this domain? How to replace this page. Try these searches related to www.lesterlockwood.com:. Wood Lock Medicated Oil. Wood Lock Medicated Balm. Wood File Cabinet Lock. Lester Glenn Auto Group.

lesterloghomes.com

lesterloghomes.com - This website is for sale! - lesterloghomes Resources and Information.

The domain lesterloghomes.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

lesterlogic.com

LesterLogic

Download Resume (41K PDF). Open Source Web Developer. Jan 2014 - Present. Computer Stores Northwest (CSNW) is the parent company of two ecommerce businesses, PowerMax Computers and Bodelin Technologies, and the PowerMax retail store in Wilsonville, OR. PowerMax is an Apple authorized service provider specializing in the sale of Apple computers and computer peripherals. Bodelin Technologies designs and sells products for education and broadcasting. Fully redesigned powermax.com cart system. Levementum is ...

lesterlogic.wordpress.com

Lester Logic's Blog of Doom | Dispatches from left field

Lester Logic’s Blog of Doom. Dispatches from left field. Since No One’s Reading This Blog at the Moment. July 25, 2012. It’s a fitting time to vent about the things that have been keeping me from blogging. But what do I know? I’m not even an atheist. Posted by Lester Logic. In the Den of the Deniers. April 17, 2010. If in my last post I asked why everyone seems to care so much about not being seen as stupid, perhaps the question that sums up this week’s post might be, what does it mean to be smart? Welco...

lesterloses.com

lesterloses.com is coming soon

Is a totally awesome idea still being worked on.

lesterlou.blogspot.com

The Incredible Shrinking LesterLou

The Incredible Shrinking LesterLou. Be sure to scroll all the way down for Before pics. Add your Comments to let me know you were here! Friday, October 3, 2008. Black Tie for Butch. Sunday, August 24, 2008. Niece's visit in April. My niece runs cross country in high school, so she was excited to get to hike Squaw Peak. It's 1.2 miles to the top! Of course we HAD to do some shopping! From our trip in Feb 2008. Our favorite restaurant. Marakesh at Epcot. Being completely silly in the gift shop at Epcot.

lesterlouise.com

www

lesterloweltd.co.uk

lesterloweltd

Agricultural and Builders Merchants. HOW TO FIND US.

lesterloyd.com

Lesterloyd.com

Lesterloyd.com is a former web directory that now focuses on providing articles and news that pertains to online products and services, as well as discount shopping. Our articles will include images and videos, as well as written content. Look for them in the coming months. For the time being, check out this video on buying clothes online for a cheap price:. Options for Dating in the 21st Century. I myself have tried all the methods mentioned on this page. And for myself, online dating continues to b...

lesterltd.com

Naše doména lesterltd.com parkuje u CZECHIA.COM

420 603 196 637. Je parkována u CZECHIA.COM. Ceny jsou uvedeny bez DPH a platí na první rok registrace. Důvěryhodné SSL certifikáty pro zabezpečení webu a aplikací. Plně důvěryhodný RapidSSL od 395 Kč ročně ochrání vaše zákazníky před odposlechem. Naši specialisté vám pomohou co nejlépe zabezpečit váš web, server nebo aplikaci. Translate('Nainstalujeme vám zdarma Open Source aplikace! Nainstalujeme vám zdarma Open Source aplikace! Revoluční šablona inPage One. Vaše účetnictví v bezpečí. Díky pečlivě navr...

lesterluallin.com

- Stuff I do, and have done

Stuff I do, and have done. Jury Nullification. We should be teaching it in schools. Judges and DAs don’t want the people to have power, so they charge people spreading the word with jury tampering. Solo bike tour: Seattle – Ellensburg – Yakima – Vancouver, USA. Train was about half an hour late, so the bike and I deboarded the train but were unable to catch a bus to Issaquah. Oh well, 16.5 miles extra fun on a MUP or two we woulda skipped, should be fun! Oops, musta missed a turn. Broke out the campstove...