Lake District yoga classes & workshops in the breathtaking Lake District of Cumbria. Vinyasa, restorative yoga & yoga nidra, heart-centred workshops, ecstatic dance, breathwork and meditation.
http://www.layapointyoga.com/
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Yoga with Nicole Hermes - Home | layapointyoga.com Reviews
https://layapointyoga.com
Lake District yoga classes & workshops in the breathtaking Lake District of Cumbria. Vinyasa, restorative yoga & yoga nidra, heart-centred workshops, ecstatic dance, breathwork and meditation.
layapointyoga.com
Yoga Nidra info — Yoga with Nicole Hermes -
http://www.layapointyoga.com/yoga-nidra-2
What is Yoga Nidra? Yoga Nidra practice is arranged at the end of each yoga class. For 15- 20 minutes there is the space and guidance to rest very deeply with great relaxation and awareness. One of the unique qualities of Yoga Nidra is how the observation of body sensation encourages a detailed map of the body and nervous system to be consciously mapped out in the homunculus ('little man')of the brain. This simple act can help to establish unbiased relationships with the body, each and every part of ...
One to One — Yoga with Nicole Hermes -
http://www.layapointyoga.com/one-to-one
ONE TO ONE YOGA. Some of the reasons why people choose a one to one session are:-. For tailored support to increase flexibility and strength. To support your wellbeing. Fertility and menstruation support practices. Guidance and support as a beginner to yoga. For a convenient, private and a personalised experience. Stress management and relaxation. To build a home practice program. Personalised support to get back on track after a period of absence from yoga. 1 hour - 49. 1 1/4 hour - 59. 1 1/2 hour - 69.
Classes — Yoga with Nicole Hermes -
http://www.layapointyoga.com/classes
Restorative yoga and yoga nidra. This class is ideal if you would like a space in your busy schedule to relax and reconnect with your body, mind and spirit. Gentle and restorative with a deeply healing yoga nidra to conclude, this class is great for all levels of practice. It includes exercises and stretches which tone the body, muscles and organs and breathing practices (Pranayama) that calm and tone the nervous system. Join the next class. E-mail: nicole.hermes@gmail.com Tel: 07852 448466.
Gallery — Yoga with Nicole Hermes -
http://www.layapointyoga.com/gallery-shift
E-mail: nicole.hermes@gmail.com Tel: 07852 448466.
About — Yoga with Nicole Hermes -
http://www.layapointyoga.com/about
In my early twenties, I began to attend yoga classes while studying Illustration and Design. This became an oasis in my week and helped me to manage the stress of juggling life/work responsibilities. Not long after, I began to practice the Vipassana (Insight) meditation technique and I realised the powerfully restorative and transformative potential of yoga on the mind and body. Retreats, Training and Continuing Professional Development (CPD). Vipassana 10-day silent retreat - Australia. Vipassana 10-day...
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Who we are - Laya Point
http://www.layapoint.com/who_we_are
Facilities & Hire. Laya Point is a Permaculture (ad)venture situated at The Old School in the Cumbrian Lake District hamlet of Ulpha. Established in 2012 by Nicole Hermes and Tom Dennison, it is the creative offshoot of our own Permaculture design. Through the creation of Laya Point Permaculture, we hope to establish a space where people, friends and teachers are able to exchange skills and support through a variety of residential courses and weekend workshops. Taking a break with the furries. Tom and Ni...
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Laya Point - Permaculture UK
Facilities & Hire. Laya Point Permaculture is dedicated to learning, playing and experimenting with sustainability both in the home and in community and business enterprises. We are excited to be treading this path and would love to share the journey with like-minded inspiring people like yourselves. We offer fun and innovative courses in Permaculture, natural building, homesteading, personal development and organic gardening. More courses and events. Take a look at Laya Point…. How to Stone Letter Carve.
Yoga with Nicole Hermes - Home
Restore, energise and embody your own natural peace. Restore, energise and embody your own natural peace. Spacious, grounding and joyful yoga classes and one-to-one sessions, taught by Nicole Hermes. Restorative Yoga and Yoga Nidra. This deeply restful practice which requires nothing more than lying down, getting comfortable and allowing the body to deeply rest while the awareness is expanded for a period of 12 - 20 minutes. Yoga Nidra is a transformative practice, in a deep state of rest the mind and bo...
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Lay Apostolate
The success of the lay apostolate depends upon the laity's living union with Christ, in keeping with the Lord's words, "He who abides in me, and I in him, bears much fruit, for without me you can do nothing" (John 15:5). - Vatican II, Apostolicam Actuositatem 4. Saturday, October 13, 2012. Luke 9:18 : The Layperson's Model for Prayer. Now it happened that as he was praying alone the disciples were with him" (Luke 9:18). Monday, October 1, 2012. The Distinct Character of the Laity. What is lacking is the ...
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