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Knights of the Round Bottoms

Knights of the Round Bottoms. Tuesday, April 17, 2007. Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Anyway here are the updated stats. Current Weight 191.2 (No Change). Body Fat 22.6% (Woohoo! Lack of activi...

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Knights of the Round Bottoms | kotrb.blogspot.com Reviews
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Knights of the Round Bottoms. Tuesday, April 17, 2007. Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Anyway here are the updated stats. Current Weight 191.2 (No Change). Body Fat 22.6% (Woohoo! Lack of activi...
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1 mini vacation
2 3 comments
3 each week
4 1 comments
5 current weight
6 body fat
7 2 comments
8 dang locker gnomes
9 my gym bag
10 tis the season
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mini vacation,3 comments,each week,1 comments,current weight,body fat,2 comments,dang locker gnomes,my gym bag,tis the season,6 comments,ramblings,about me,name,sancho pawnza,location,united states,links,sir howling belly,duchess tuckus,sir man *****
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Knights of the Round Bottoms | kotrb.blogspot.com Reviews

https://kotrb.blogspot.com

Knights of the Round Bottoms. Tuesday, April 17, 2007. Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Anyway here are the updated stats. Current Weight 191.2 (No Change). Body Fat 22.6% (Woohoo! Lack of activi...

INTERNAL PAGES

kotrb.blogspot.com kotrb.blogspot.com
1

Knights of the Round Bottoms: Weight gain of the good kind!?

http://kotrb.blogspot.com/2007/03/weight-gain-of-good-kind.html

Knights of the Round Bottoms. Sunday, March 25, 2007. Weight gain of the good kind! Fluctuations are part of the game anytime you. Closely monitor something. The trick is to sit back and. Watch the overall trend. Figuring out if this week or the one prior is an anomaly. Has yet to be determined. Either way I'm sticking to the plan. My diet has been solid and my activity level has increased. Current Weight 191.2. Body Fat 23.3%. Posted by Sancho Pawnza at 10:34 AM. Kim keep on rocking it brother!

2

Knights of the Round Bottoms: Week 47-49

http://kotrb.blogspot.com/2006/08/week-47-49.html

Knights of the Round Bottoms. Saturday, August 19, 2006. I'm really beginning to enjoy working out, and if I miss. A day I can feel it. Now the workouts serve as an energy boost. At the end of a long day. Posted by Sancho Pawnza at 6:32 AM. Congrats.your only 10.5 lbs away from goal! Glad to see you posting again. View my complete profile.

3

Knights of the Round Bottoms: April 2006

http://kotrb.blogspot.com/2006_04_01_archive.html

Knights of the Round Bottoms. Saturday, April 29, 2006. Yes I'm slack, but I'm effective. :). Posted by Sancho Pawnza at 5:36 PM. View my complete profile. Once A Fat Guy. The Word of Tim. Sancho Pawnza and the Knights Errant. DG's Boylston Chess Blog. Weight gain of the good kind! At least it moved in the right direction. The Day Late update! New Attitude and Approach.

4

Knights of the Round Bottoms: May 2006

http://kotrb.blogspot.com/2006_05_01_archive.html

Knights of the Round Bottoms. Saturday, May 27, 2006. I meant to give an update last week, but I was sidetracked and completely. Forgot all about it. 01 pounds until the half way point. Posted by Sancho Pawnza at 6:15 PM. View my complete profile. Once A Fat Guy. The Word of Tim. Sancho Pawnza and the Knights Errant. DG's Boylston Chess Blog. Weight gain of the good kind! At least it moved in the right direction. The Day Late update! New Attitude and Approach.

5

Knights of the Round Bottoms: Mini Vacation

http://kotrb.blogspot.com/2007/04/mini-vacation.html

Knights of the Round Bottoms. Tuesday, April 17, 2007. Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Anyway here are the updated stats. Current Weight 191.2 (No Change). Body Fat 22.6% (Woohoo!

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Sir Belly Jeans: I'm not taking this sitting down!

http://bellyjeans.blogspot.com/2009/06/im-not-taking-this-sitting-down.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Wednesday, June 17, 2009. I'm not taking this sitting down! For starters I HATE set points. and ANY talk about set points. My Body's set points have screwed me up in the past. I'd start out strong in a healthy regime of diet and. So, with my awakening a month ago, I refuse to take my body's set point sitting down. I started out jogging for the. Back the indifference and exasperation. Instead of joggi...

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Sir Belly Jeans: June 2009

http://bellyjeans.blogspot.com/2009_06_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Wednesday, June 17, 2009. I'm not taking this sitting down! For starters I HATE set points. and ANY talk about set points. My Body's set points have screwed me up in the past. I'd start out strong in a healthy regime of diet and. So, with my awakening a month ago, I refuse to take my body's set point sitting down. I started out jogging for the. Back the indifference and exasperation. Instead of joggi...

bellyjeans.blogspot.com bellyjeans.blogspot.com

Sir Belly Jeans: December 2007

http://bellyjeans.blogspot.com/2007_12_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Sunday, December 2, 2007. Yeah yeah yeah. It's been a while. I peaked back up to 255.5 and when my doctor saw me, I was told to move more and eat less. ( same old s ame. So what's different now? I joined the fitness center at work. I had my Resting metabolic rate ( RMR. And have been maintaining this now for 3 weeks. But I've said that all before. I mean Holidays ( damn food on my mind). Sir Twice the Man.

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Sir Belly Jeans: I hate myself... I hate my body

http://bellyjeans.blogspot.com/2008/04/i-hate-myself-i-hate-my-body.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Sunday, April 20, 2008. I hate myself. I hate my body. I fell off the exercise wagon since the last post. no surprise my weight climbed back up to 251.5. It was the wrong thing. I have to fight the LAZY urge to say "F* it" I give up. This bites. I hate my body . it wants me fat. It wants me unhealthy and lazy. Must fight urge. Must overcome my body's complacent urges. Must get back on track. If you've no...

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Sir Belly Jeans: Happy doctor

http://bellyjeans.blogspot.com/2008/02/happy-doctor.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Monday, February 11, 2008. I hit 244.5. I went to see my doctor today and was beginning my tirade about how I am exercising, counting calories and making healthier choices and how it seems like I am going nowhere. The doctor stopped me and said " But I was going to ask you how you lost the weight.". If you eat healthily and up your activity levels, the weight will come off naturally. Click Here to Donate.

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Sir Belly Jeans: April 2008

http://bellyjeans.blogspot.com/2008_04_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Sunday, April 20, 2008. I hate myself. I hate my body. I fell off the exercise wagon since the last post. no surprise my weight climbed back up to 251.5. It was the wrong thing. I have to fight the LAZY urge to say "F* it" I give up. This bites. I hate my body . it wants me fat. It wants me unhealthy and lazy. Must fight urge. Must overcome my body's complacent urges. Must get back on track. Sudbury, MA,...

bellyjeans.blogspot.com bellyjeans.blogspot.com

Sir Belly Jeans: February 2008

http://bellyjeans.blogspot.com/2008_02_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Monday, February 11, 2008. I hit 244.5. I went to see my doctor today and was beginning my tirade about how I am exercising, counting calories and making healthier choices and how it seems like I am going nowhere. The doctor stopped me and said " But I was going to ask you how you lost the weight.". Subscribe to: Posts (Atom). It's for a good cause in September. Please help. Click Here to Donate.

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Sir Belly Jeans: May 2009

http://bellyjeans.blogspot.com/2009_05_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Tuesday, May 19, 2009. A wake up call. Yes it's been a year. Anonymous commentor of my last post was also a good prompt. I had had an echocardiogram the next morning (which was normal), but there were problems scheduling the stress test as on a Sunday, and due to cost cuts, they didn't have a technician. Finally, around 2:30 pm, the cardiologist managed to get a technician. The treadmill stress t...It's ...

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Sir Belly Jeans: July 2009

http://bellyjeans.blogspot.com/2009_07_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Wednesday, July 29, 2009. Funny though, my knuckles no longer drag. Sunday, July 19, 2009. Are starting to be too large even. Gotta keep moving. catch you all later. Subscribe to: Posts (Atom). It's for a good cause in September. Please help. Click Here to Donate. A Keeper of the order. Once a fat guy ( Sir Chub A lot). Sir Twice the Man. The World of Tim. Blunder Prone ( my alter .alter-ego).

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Sir Belly Jeans: August 2009

http://bellyjeans.blogspot.com/2009_08_01_archive.html

I'm tired of being a "super-sized" man. This blog is an effort to chronicle my journey to downsizing. Sunday, August 9, 2009. Family Lobstah Fest 2009. Because Facebooks sucks to upload slide shows with music that is why this is here. Subscribe to: Posts (Atom). It's for a good cause in September. Please help. Click Here to Donate. A Keeper of the order. Once a fat guy ( Sir Chub A lot). Sir Twice the Man. The World of Tim. Blunder Prone ( my alter .alter-ego). DG's Boylston Chess Blog.

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Knights of the Round Bottoms

Knights of the Round Bottoms. Tuesday, April 17, 2007. Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Anyway here are the updated stats. Current Weight 191.2 (No Change). Body Fat 22.6% (Woohoo! Lack of activi...

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