bodybybrenna.blogspot.com
Body by Brenna: August 2014
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Know your Body. Know your Strength. Tuesday, August 12, 2014. As many of you know, a few of us here at the studio. Are riding the Venus de Miles. Ride benefiting the Greenhouse Scholars. On August 23rd. With less than 2 weeks to go, I thought I would share a few of my favorite rides in Boulder. All rides leave from my studio. Feel free to park near the studio and fill up your water bottles in the gym before you head out. Click the links below for full descriptions. Training Rides for 33-mile Ride.
bodybybrenna.blogspot.com
Body by Brenna: September 2013
http://bodybybrenna.blogspot.com/2013_09_01_archive.html
Know your Body. Know your Strength. Friday, September 27, 2013. September was a month to think and work towards balance at my Boulder, CO studio. This focus reached its testing point with the raining and flooding that happened in the middle of the month. Many people have lost not only their homes, but also the land their homes sat upon. Whole communities have been broken apart and destroyed. Others have suffered the greatest loss of losing family members and friends to the violent floods. 1) Have a goal!
strongbalanceclass.com
Strong Balance Class Moves to 7am on Fridays | STRONG BALANCE CLASS
https://strongbalanceclass.com/2016/11/01/strong-balance-class-moves-to-7am-on-fridays
Lengthen Your Spine * Strengthen Your Core * Improve Your Balance. Move of the Week Videos. Strong Balance Class Moves to 7am on Fridays. November 1, 2016. November 1, 2016. Strong Balance Class on Friday mornings at Koa Fit. Will now be at 7am instead of 7:30am starting November 11th. Set the alarm for a little earlier and join us to #GetYourStrongOn. Next Post →. Blog at WordPress.com.
womenshubbikeclub.com
About Us | Women's Hub Bike Club
http://www.womenshubbikeclub.com/about-us
Women business leaders connecting through their love of cycling. WHBC was developed by two women business owners in Boulder as a way to network with other business leaders and do what we love to do…ride our bikes! WHBC meets on Wednesday afternoons at 4:30pm at Koa Fit. Studio on Pearl Street in Boulder. Rides are usually 1 – 1.5 hours long at a comfortable pace decided by the group. Businesses can sponsor a ride and have their company featured on WHBC website and social media. (Click here.
strongbalanceclass.com
Take Class | STRONG BALANCE CLASS
https://strongbalanceclass.com/take-class
Lengthen Your Spine * Strengthen Your Core * Improve Your Balance. Move of the Week Videos. Ready to get tall and strong? Strong Balance Class is offered 3x a week at Koa Fit Studio. In Boulder, CO. Tuesdays and Thursdays at 12pm. To reserve your spot and try your first class for free. Blog at WordPress.com.
wednesdayvelo.com
2014 Kit Sponsors – Wednesday Morning Velo
http://wednesdayvelo.com/2014-kit-sponsors
Weekly Business Social Bike Ride – Boulder, Colorado. 2016 Rides & Sponsors. Waiver & Code of Conduct. Group Rider Self Assessment. Title Sponsor: Pro Peleton Cyclery. Second Title Sponsor: Lockton Companies. Elite Sponsors: Smart Training Systems. Merrill Lynch Wealth Management. Day By Day Coaching. Premium Sponsors: KKO Law Firm. Club Sponsors: Ascend Analytics. Mann and Maximon Law. Kit Designers: Angry Bovine. Follow us on Twitter. Follow us on Instagram. 2016 Rides & Sponsors.
bodybybrenna.blogspot.com
Body by Brenna: December 2013
http://bodybybrenna.blogspot.com/2013_12_01_archive.html
Know your Body. Know your Strength. Monday, December 2, 2013. Through the month of November, I carried around a permanent marker and a piece of paper everywhere I went. I asked different people to write down what or who they were thankful for and then I took a photo. It started out as a fun way to involve the community in the "Gratitude" month at my studio. But I was surprised by how much I enjoyed it. Subscribe to: Posts (Atom). View my complete profile. A Week with Women's Quest. The women of the San J...
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