knightrunner.blogspot.com

Knight Runner

Wednesday, July 4, 2012. 3rd PAU 50 km Ultra Marathon (T2N). It has been more than a year since I last posted an entry here in my blog. I hope I get to post more in the next days. Hello to all! This is a late entry but I have to post this event since this is one of the major race that I did for this year. Prior to this race, I did the Condura Marathon back in February. It was another successful event from the Bald Runner. With Jay and Cherry. With Noemi, Jay, Allen, and Cherry. Monday, May 9, 2011. I was...

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Knight Runner | knightrunner.blogspot.com Reviews

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Wednesday, July 4, 2012. 3rd PAU 50 km Ultra Marathon (T2N). It has been more than a year since I last posted an entry here in my blog. I hope I get to post more in the next days. Hello to all! This is a late entry but I have to post this event since this is one of the major race that I did for this year. Prior to this race, I did the Condura Marathon back in February. It was another successful event from the Bald Runner. With Jay and Cherry. With Noemi, Jay, Allen, and Cherry. Monday, May 9, 2011. I was...

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Knight Runner | knightrunner.blogspot.com Reviews

https://knightrunner.blogspot.com

Wednesday, July 4, 2012. 3rd PAU 50 km Ultra Marathon (T2N). It has been more than a year since I last posted an entry here in my blog. I hope I get to post more in the next days. Hello to all! This is a late entry but I have to post this event since this is one of the major race that I did for this year. Prior to this race, I did the Condura Marathon back in February. It was another successful event from the Bald Runner. With Jay and Cherry. With Noemi, Jay, Allen, and Cherry. Monday, May 9, 2011. I was...

INTERNAL PAGES

knightrunner.blogspot.com

1

Knight Runner: November 2010

http://knightrunner.blogspot.com/2010_11_01_archive.html

Tuesday, November 16, 2010. Going beyond your limits. In the midst of my training for the QC International Marathon, I have received an invite from Mr. Jovie Narcise (aka baldrunner. Thank you to team bald runner and PAU. It was a good race and a good experience. Looking forward for more PAU races in the future. My longest run so far. With Jay and Sir Jovie (baldrunner), I finished in 6:12:48 and 65th out of 159 finishers, Jay finished 5:52:50 at 51st place. Subscribe to: Posts (Atom). Run 2009 / Run 2010.

2

Knight Runner: November 2009

http://knightrunner.blogspot.com/2009_11_01_archive.html

Monday, November 23, 2009. My goal was to finish my first marathon without injury. I have planned to do a run-walk strategy (9 min jog @ 7:30 min/km and 1 min walk @ 10 min/km). This would make me finish at 5:22. Though I wanted to finish with a good time, it was least of my priority. My only wish at that time was to finish below 6 hours without any injury. Jay and myself at the site around 1:30 am. The event was well organized. Here are some observations:. 1 There was a defined schedule for the start ti...

3

Knight Runner: January 2011

http://knightrunner.blogspot.com/2011_01_01_archive.html

Monday, January 3, 2011. 2010 - A Remarkable Year. First off, I'd like to greet all of you a Happy New Year! By now, most of you have already looked back and reviewed your progress in 2010 and have defined your plans and goals for 2011. Congratulations and Good Luck to you all! My first official triathlon race and my first Ultramarathon 50 km. Race (Tagaytay to Nasugbu). I have no plans of doing these two events last year but it just happened. Finishing the Ironman 70.3 (Half Ironman) in August. Im a ver...

4

Knight Runner: December 2010

http://knightrunner.blogspot.com/2010_12_01_archive.html

Wednesday, December 8, 2010. Marathon Comeback - QC International Marathon. Beginning of this year I have scheduled only 1 Marathon and was planning to do the Singapore International Marathon. However, I opted to do the QCIM2 as I wanted to redeem myself from last year's QCIM. Luckily this year I was able to train and was glad to have been invited by the baldrunner. To join the PAU 50k. Race day at QCIM2. With Jay who paced with me all throughout and motivated me not to walk too much. Run 2009 / Run 2010.

5

Knight Runner: 3rd PAU 50 km Ultra Marathon (T2N)

http://knightrunner.blogspot.com/2012/07/3rd-pau-50-km-ultra-marathon-t2n.html

Wednesday, July 4, 2012. 3rd PAU 50 km Ultra Marathon (T2N). It has been more than a year since I last posted an entry here in my blog. I hope I get to post more in the next days. Hello to all! This is a late entry but I have to post this event since this is one of the major race that I did for this year. Prior to this race, I did the Condura Marathon back in February. It was another successful event from the Bald Runner. With Jay and Cherry. With Noemi, Jay, Allen, and Cherry. Im a very active individua...

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kaysalvador.wordpress.com

Kay Salvador | Oh, Kay!

https://kaysalvador.wordpress.com/author/kaysalvador

A personal blog of wifey kay, mommy kay and me…kay… oh, kay! Skip to primary content. Skip to secondary content. Author Archives: Kay Salvador. Crying Over Spilled Milk. February 27, 2012. My helper threw 9oz of FRESHLY PUMPED milk. nuff said! ATC’s Nursing Station (Family Lounge). February 24, 2012. Here are some photos I took. I was holding baby K so forgive me if the pictures are kinda blurred🙂. The nursing room has three private stations, each with a single couch, a side table and an ottoman. It wou...

gonerunningclub.blogspot.com

GONE RUNNING: November 2010

http://gonerunningclub.blogspot.com/2010_11_01_archive.html

Friday, November 26, 2010. One of the much awaited running event in the country is the Condura Run. This event has come a long way and has offered race distances such as 3k, 5k, 10k, 21k, and last year, they launched the 1st Skyway Marathon (42km). You may want to prepare and join this memorable event next year. When: February 6, 2011. Events: 3k, 5k, 10k, 21k, and 42.195 km. Registration starts in Dec. 1, 2010. Let's wait for more details! Tuesday, November 23, 2010. For complete list of road races held...

gonerunningclub.blogspot.com

GONE RUNNING: 2011 Condura Skyway Marathon

http://gonerunningclub.blogspot.com/2010/12/2011-condura-skyway-marathon.html

Thursday, December 2, 2010. 2011 Condura Skyway Marathon. It's getting nearer, approximately 9 weeks remaining to train for Condura Skyway Marathon which will be held in February 6, 2011. Registration starts Dec. 12, 2010. Visit http:/ www.conduraskywaymarathon.com/. Subscribe to: Post Comments (Atom). View my complete profile. I know what you did last summer. 2011 Condura Skyway Marathon. Road X Trail Events. I know what you did last summer. There was an error in this gadget.

gonerunningclub.blogspot.com

GONE RUNNING: December 2010

http://gonerunningclub.blogspot.com/2010_12_01_archive.html

Monday, December 20, 2010. Written by: Rocky Dauden. I heard this one from Dr. Oz on Oprah, he said the goal is not really to get fit but to feel better. Simple statement but incredibly profound. Here’s why I think so. If the goal of working out were to build big strong muscles, what if you don’t want them? If the goal was to run faster or lift heavier, what if you don’t compete - or just don’t care? But if the goal was to feel better, who wouldn’t want that? Same principle applies to your workouts.

gonerunningclub.blogspot.com

GONE RUNNING: Feel Better

http://gonerunningclub.blogspot.com/2010/12/feel-better.html

Monday, December 20, 2010. Written by: Rocky Dauden. I heard this one from Dr. Oz on Oprah, he said the goal is not really to get fit but to feel better. Simple statement but incredibly profound. Here’s why I think so. If the goal of working out were to build big strong muscles, what if you don’t want them? If the goal was to run faster or lift heavier, what if you don’t compete - or just don’t care? But if the goal was to feel better, who wouldn’t want that? Same principle applies to your workouts.

kaysalvador.wordpress.com

My Kitchen Adventures | Oh, Kay!

https://kaysalvador.wordpress.com/2011/11/16/my-kitchen-adventures

A personal blog of wifey kay, mommy kay and me…kay… oh, kay! Skip to primary content. November 16, 2011. I miss our kitchen and I miss cooking. Ever since I gave birth to our little girl, I got stuck in our bedroom. But I’m not complaining. I think I made the right decision not to get a caregiver yet. She’s still too fragile and I wouldn’t want to miss all her firsts. Anyway, I’m not really a chef; I can’t even consider myself a cook! I just looooove food! So when it was my first time to chop onionsoh my!

kaysalvador.wordpress.com

Miss SNIFFLEupagus | Oh, Kay!

https://kaysalvador.wordpress.com/2011/11/24/miss-sniffleupagus

A personal blog of wifey kay, mommy kay and me…kay… oh, kay! Skip to primary content. November 24, 2011. I haven’t won my battle yet with the diaper rash when this unexpected guest dropped by. I think I got the virus from hubby and then my baby K got it from me😦. We rarely go out ever since the baby came for the obvious reason that I didn’t want our daughter to get sick. But still, it happened. I keep on blaming myself…and my husband for spreading the virus! Good thing we have an appointment tomorrow wi...

gonerunningclub.blogspot.com

GONE RUNNING: Condura Run 2011

http://gonerunningclub.blogspot.com/2010/11/condura-run-2011.html

Friday, November 26, 2010. One of the much awaited running event in the country is the Condura Run. This event has come a long way and has offered race distances such as 3k, 5k, 10k, 21k, and last year, they launched the 1st Skyway Marathon (42km). You may want to prepare and join this memorable event next year. When: February 6, 2011. Events: 3k, 5k, 10k, 21k, and 42.195 km. Registration starts in Dec. 1, 2010. Let's wait for more details! Subscribe to: Post Comments (Atom). View my complete profile.

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KNIGHTROUS~Pastor Jeff Knight

Tuesday, July 6, 2010. For updates, go to www.jeffknight.com. Posted by Name: Jeff Knight. Wednesday, June 30, 2010. I am super excited about a big announcement. After 16 years of trying, we obtained www.jeffknight.com. From now on I will be updating there, but I will keep www.knightrous.com open, and eventually link it to the other site. We will be working on a variety of additions to the website, so check back often. Make sure to change your RSS feed to keep getting updates. Posted by Name: Jeff Knight.

knightrubins.co.uk

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Call our team of trained domain and hosting specialists to discuss your requirements today. 44 (0)845 600 3128. Knightrubins.co.uk has been registered by a customer of NetBenefit. Register your own domain. Type a name or word in the box above and click on SEARCH! NetBenefit offers the following domain names:. Com co.uk .net .org .org.uk .info .biz .eu. 2013 Easily Limited, a Netnames Company operating as Netbenefit.

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KnightRuler (Ryan Hamilton) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 5 Years. This deviant's full pageview. June 5, 1993. Last Visit: 238 weeks ago. By moving, adding and personalizing widgets. I love...

knightrun.com

Knight Run

Join our Mailing List! Knight Run is the name of a creek off the Great Wicomico River in the northern neck of Virginia. With the central part of the Chesapeake Bay only 10 miles away, it is an ideal haven for fishing and quiet country living. The time has come to start our new home. Please visit the Building Page. Updated every half hour.

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knightrunner.blogspot.com

Knight Runner

Wednesday, July 4, 2012. 3rd PAU 50 km Ultra Marathon (T2N). It has been more than a year since I last posted an entry here in my blog. I hope I get to post more in the next days. Hello to all! This is a late entry but I have to post this event since this is one of the major race that I did for this year. Prior to this race, I did the Condura Marathon back in February. It was another successful event from the Bald Runner. With Jay and Cherry. With Noemi, Jay, Allen, and Cherry. Monday, May 9, 2011. I was...

knightrunner22.blogspot.com

Adventures of a Knight Runner

Adventures of a Knight Runner. This blog is all about me, Jenny Scherer, and my many adventures in running! I recently graduated from Division III St. Norbert College after having run track and field/cross country for 4 years for the Green Knights, and am now a professional runner for the Hansons-Brooks Distance Project! Thursday, February 10, 2011. Please visit my brand new site! Please continue to follow my life as a professional runner at my brand new site. Thanks so much for your support! I didn't fu...

knightrunnerexpress.com

Home Page

Knight Runner Express Warehouse and Statewide Delivery. 10223 Broadway Suite 326 - Pearland, Tx 77584. Phone No. 713.203.7705 Email kreman@sbcglobal.net.

knightrunnermatt.blogspot.com

Matt's thoughts

Friday, May 7, 2010. I find a good portion of my freelance positions on Craigslist. Usually, individuals in need of affordable writing projects will advertise here. Sometimes companies will do the same, although this is less common. Craigslist is also a breeding ground for people looking to exploit freelance writers with ridiculously low paying jobs. Because these jobs are so hard to come by, there is fierce competition even for the worst of these jobs. Then, compare it to the this: "In the dark, steam p...

knightrunners.com

Welcome to the ND-BG Knightrunners Site

Cross Country and Track and Field Website. Dual Meet vs. Albany High and LaSalle - Results. Jonah Allard win 800 meters and 1600 Meters. Kat Everhardt wins the 3000 Meters. Schedule for the week of 4/13-4/18. Monday, April 13th. Tuesday, April 14th. Wednesday, April 15th. Dual Meet @ Albany High 4:30pm, bus leaves at 3pm. Thursday, April 16th. Friday, April 17th. Saturday, April 18th. Stillwater Relays @ Stillwater C.S., bus leaves at 7:30am. Class B Championships - Results. Big 8 Invitational - Results.

knightrunners.rezendi.com

KnightRunners.org

The Knights of the British Heart Foundation. We are the Knights of the British Heart Foundation. As a band of four brothers, our quest is to Raise-a-Lot in dedication to the memory of our father. Who died of a heart attack in 2004. Virgin London Marathon 2010. By following the sponsorship links below:. For further information on our Marathon Quest please contact:. Or, follow us on Facebook. Or click on the links below.