johnclaxton.blogspot.com

It's all about the extras

It's all about the extras. Saturday, May 23, 2009. Knee operation, new LED lights from Nightlightning. It has been 3 weeks since my knee operation and finally i can pedal a full rotation on the bike. The operation went really well with the ACL but all the lateral tighting they did to the medial ligament has been restricting. It is finally starting to loosen up. I am starting to go a bit nutty now after 5 weeks of inactivity. Alister from Nightlighting. Ways to beat the boredom:. Read lots of books. Anywa...

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It's all about the extras | johnclaxton.blogspot.com Reviews

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It's all about the extras. Saturday, May 23, 2009. Knee operation, new LED lights from Nightlightning. It has been 3 weeks since my knee operation and finally i can pedal a full rotation on the bike. The operation went really well with the ACL but all the lateral tighting they did to the medial ligament has been restricting. It is finally starting to loosen up. I am starting to go a bit nutty now after 5 weeks of inactivity. Alister from Nightlighting. Ways to beat the boredom:. Read lots of books. Anywa...

<META> KEYWORDS

1 rehab exercises

2 posted by

3 john claxton

4 2 comments

5 the future

6 and become loose

7 yes now

8 do you believe

9 yes brave

10 5 comments

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It's all about the extras | johnclaxton.blogspot.com Reviews

https://johnclaxton.blogspot.com

It's all about the extras. Saturday, May 23, 2009. Knee operation, new LED lights from Nightlightning. It has been 3 weeks since my knee operation and finally i can pedal a full rotation on the bike. The operation went really well with the ACL but all the lateral tighting they did to the medial ligament has been restricting. It is finally starting to loosen up. I am starting to go a bit nutty now after 5 weeks of inactivity. Alister from Nightlighting. Ways to beat the boredom:. Read lots of books. Anywa...

INTERNAL PAGES

johnclaxton.blogspot.com

1

It's all about the extras: May 2008

http://johnclaxton.blogspot.com/2008_05_01_archive.html

It's all about the extras. Friday, May 30, 2008. This is Emma in hospital. I am about to go and take over from Kate, she hasn't. Had a break all night and morning. The grandparents are going to look after Mitchell so Kate can get some much needed rest. Emma's heart rate at rest is my Maxim. This is what has the doctor's concerned. Her blood test so far have reveled nothing which is good. She is just struggling. With a fever. It is going to be another long night. Sick Emma, Friday 30th May. Mitchell still...

2

It's all about the extras: February 2009

http://johnclaxton.blogspot.com/2009_02_01_archive.html

It's all about the extras. Saturday, February 21, 2009. One of the toughest Marathon MTB races is over for another year and i believe it was the best one yet. A quick update on my week before i give you a race report. Monday, February 16, 2009. Congratulations to all who supported the 6 hour race at the You Yangs. Apparently $35,000 was raised and donated to the red cross bushfire relief. To all who organized this great event 'thank you' you make me proud to be associated with the MTB community. Well aft...

3

It's all about the extras: Knee operation, new LED lights from Nightlightning.

http://johnclaxton.blogspot.com/2009/05/knee-operation-new-led-lights-from.html

It's all about the extras. Saturday, May 23, 2009. Knee operation, new LED lights from Nightlightning. It has been 3 weeks since my knee operation and finally i can pedal a full rotation on the bike. The operation went really well with the ACL but all the lateral tighting they did to the medial ligament has been restricting. It is finally starting to loosen up. I am starting to go a bit nutty now after 5 weeks of inactivity. Alister from Nightlighting. Ways to beat the boredom:. Read lots of books. Jeffs...

4

It's all about the extras: Chase your dreams.

http://johnclaxton.blogspot.com/2009/04/chase-your-dreams.html

It's all about the extras. Saturday, April 4, 2009. With a week of turning the impossible into reality i have been inspired. I was reminded of what happens if you never take your focus of your goals, no matter how far out of reach they seem to be. So for all who have lost faith in what can be achieved you too will be reminded of what can be done even when all is stacked against them. On a riding note a small Giant. Nutritional assistance is paying off. Come out to play their will be a train wreck.

5

It's all about the extras: September 2008

http://johnclaxton.blogspot.com/2008_09_01_archive.html

It's all about the extras. Thursday, September 25, 2008. Time for an update. I have been having a long overdue break from blogging, training and racing. This is about to change as i kick off back into racing this weekend at the Bendigo 6 hour. Then i will be going to the Scott 24 hour to contest the 2 man category with Jeff Williams. Currently i have heaps of goodies on ebay including a Giant Anthem Advance for sale. They end on Saturday so be quick. I also have been riding in the new Skins.

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ftptraining.wordpress.com

2012 November « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2012/11

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. In the m...

ftptraining.wordpress.com

2013 July « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2013/07

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. With the...

ftptraining.wordpress.com

2013 May « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2013/05

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. I kept p...

ftptraining.wordpress.com

The NSW State Elite TT Champs 2013 « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2013/07/02/the-nsw-state-elite-tt-champs-2013

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. With the...

ftptraining.wordpress.com

2012 March « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2012/03

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual.

ftptraining.wordpress.com

2012 October « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2012/10

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual.

ftptraining.wordpress.com

Mixing MTB and Road « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2013/10/06/mixing-mtb-and-road

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. A huge t...

ftptraining.wordpress.com

2011 July « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2011/07

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. Increase...

ftptraining.wordpress.com

2011 November « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2011/11

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual.

ftptraining.wordpress.com

2012 February « Fenner’s Total Performance Training Blog

https://ftptraining.wordpress.com/2012/02

Fenner’s Total Performance Training Blog. Mixing MTB and Road. The NSW State Elite TT Champs 2013. The Convict 100km MTB. The 2012 Cape 2 Cape. The 2012 Masters National Road Champs. A great example of a dynamic coach-athlete relationship, kudos you two! 👏🏼 6 hours ago. Fenz @ ftp training. Knows how to go next level twitter.com/AvantiIsoWhey/. I am so stoked to see this champion take the next step, it's been a great journey so far @ ChrisHamo. From the 2017 season! Andrew Coogan Power Manual. I backed...

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It's all about the extras

It's all about the extras. Saturday, May 23, 2009. Knee operation, new LED lights from Nightlightning. It has been 3 weeks since my knee operation and finally i can pedal a full rotation on the bike. The operation went really well with the ACL but all the lateral tighting they did to the medial ligament has been restricting. It is finally starting to loosen up. I am starting to go a bit nutty now after 5 weeks of inactivity. Alister from Nightlighting. Ways to beat the boredom:. Read lots of books. Anywa...

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