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Jog On Aimee!

Monday, 10 August 2015. Weekly Recap: Ealing Half Marathon Training Week 2. I'm absolutely exhausted. Sitting at your desk with your eyelids drooping is not the best way to start a Monday. It's definitely a 2 cup of coffee morning. Last week was busy for all the right reasons with plenty of friends and family time. We spent the weekend in Sheffield for a beautiful wedding where Ste was the best man for second time this year! Tuesday: 40 minute run, 4 x 5 threshold with 2 recovery. Sunday: 6 mile run.

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Jog On Aimee! | jogonaimee.com Reviews

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Monday, 10 August 2015. Weekly Recap: Ealing Half Marathon Training Week 2. I'm absolutely exhausted. Sitting at your desk with your eyelids drooping is not the best way to start a Monday. It's definitely a 2 cup of coffee morning. Last week was busy for all the right reasons with plenty of friends and family time. We spent the weekend in Sheffield for a beautiful wedding where Ste was the best man for second time this year! Tuesday: 40 minute run, 4 x 5 threshold with 2 recovery. Sunday: 6 mile run.

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Jog On Aimee! | jogonaimee.com Reviews

https://jogonaimee.com

Monday, 10 August 2015. Weekly Recap: Ealing Half Marathon Training Week 2. I'm absolutely exhausted. Sitting at your desk with your eyelids drooping is not the best way to start a Monday. It's definitely a 2 cup of coffee morning. Last week was busy for all the right reasons with plenty of friends and family time. We spent the weekend in Sheffield for a beautiful wedding where Ste was the best man for second time this year! Tuesday: 40 minute run, 4 x 5 threshold with 2 recovery. Sunday: 6 mile run.

INTERNAL PAGES

jogonaimee.com

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Jog On Aimee!: May 2015

http://www.jogonaimee.com/2015_05_01_archive.html

Sunday, 31 May 2015. Weekly Recap: Back to Normal (Almost)! Now that holidays and weddings are pretty much done for the forseeable future I'm slowly getting back into my exercise regime. Not quite there yet though. Currently managing three to four times a week rather than my usual five or six. But it's all good! Actually quite enjoying easing myself back in. This week looked like. 30 minute interval session on the treadmill. 35 minute steady run. 45 minute Body Attack class. Saturday, 30 May 2015. Parkru...

2

Jog On Aimee!: Weekly Recap: Ealing Half Marathon Training Week 1

http://www.jogonaimee.com/2015/08/weekly-recap-ealing-half-marathon.html

Sunday, 2 August 2015. Weekly Recap: Ealing Half Marathon Training Week 1. First week back with a proper training plan has felt pretty damn awesome. It was nothing too strenuous, nothing crazy. But it felt so good just knowing I had that structure, the planned workouts and an aim for the next few months. This is what being back training feels like! Monday: 4 miles easy. Wednesday: 35 minutes, 3 x 5 minutes at threshold, 2 minute recovery. Thursday: 30 minutes cross training and core workout. Progression ...

3

Jog On Aimee!: Weekly Recap: Knee Problems!

http://www.jogonaimee.com/2015/06/weekly-recap-knee-problems.html

Sunday, 7 June 2015. Weekly Recap: Knee Problems! Despite the foam rolling, stretching and just being careful. My knee is still playing up. I went for a 5 mile run on Wednesday. Longer than the 3 miles I've been sticking to recently. But still shorter than the 8 miles which has been the give-up point for my knee previously. The new cut off point seems to be 5 miles now! I limped back to the gym feeling very sorry for myself. This week looked like. 45 minute Body Combat class. 5 mile run outside. The Obli...

4

Jog On Aimee!: Top Tips for Keeping Positive While Injured

http://www.jogonaimee.com/2015/06/top-tips-for-keeping-positive-while.html

Monday, 29 June 2015. Top Tips for Keeping Positive While Injured. I haven't exercised for nearly three weeks. I'm trying my best not to freak out and so far I've managed to remain reasonably calm. I'm not someone who likes to sit still for too longer and my energy levels get uncontrollable if I can't burn some calories. So when I need to rest I do so begrudgingly, irritated that I know it's the best thing for me and the only sensible option. Top Tips for Keeping Positive While Injured. You've got a whol...

5

Jog On Aimee!: The Obligatory 2014 Resolutions Post!

http://www.jogonaimee.com/2014/01/the-obligatory-2014-resolutions-post.html

Monday, 6 January 2014. The Obligatory 2014 Resolutions Post! New year. New start. New resolutions to make! 2013 was a good year for me. I set myself a challenge of learning how to lead a healthier, fitter and happier life. And much to my surprise, I pretty much managed it. A combination of eating healthy and exercising 80% of the time makes me confident, energised and happy. Plus, it makes that remaining 20% of eating chocolate, drinking prosecco and lying on my sofa completely guilt-free. However, I wa...

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aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: July 2013

http://aroundtheyearin24pints.blogspot.com/2013_07_01_archive.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Sunday, July 14, 2013. Beautiful Weather, Fewer Runs, Great Hillwalk. We've officially had the best summer on record since the early 1980s, with scorching hot weather for the past few weeks and a promise of more to come. How can you not love that! The climb took us four hours in all and we finished it off with a lovely pint in Peacocks. lovely hurling! May 17th...

aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: September 2013

http://aroundtheyearin24pints.blogspot.com/2013_09_01_archive.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Thursday, September 5, 2013. Back to Interval Training. Subscribe to: Posts (Atom). John Kynaston's ultra running diary. Planes, Trains and Running Shoes. Just Us and a Few Friends. Run for your life. An Ultra Runner's Blog. Diary of a Rubbish Marathon Runner. If You Can't Move It, Climb It. Sarah's Blog of Running. The Booze Hounds Inc. Running Team. May 14th:...

aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: September 2014

http://aroundtheyearin24pints.blogspot.com/2014_09_01_archive.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Saturday, September 20, 2014. Since I can't run. I've been absent from running since last February, and am still injured (physio reckons it will take another 2-3 months of rehab). Since I can't run, or blog about running, here's a poem I've written about being injured and not running! Since I can't run,. I'll watch my boy learn how to walk. And clunks of grass.

aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: February 2015

http://aroundtheyearin24pints.blogspot.com/2015_02_01_archive.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Wednesday, February 4, 2015. My idea of God, on the week when Stephen Fry-ed it up. Neither of these men are fully aware. The first three at least get to eat. The first two are sated, despite being wrong. The third spends dinner time being anxious and doesn't enjoy his food. The fourth feels principled, but hungry. How language is killing God. These days atheis...

aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: Crocked Runner Needs Advice on Other Ways of Keeping Fit!

http://aroundtheyearin24pints.blogspot.com/2014/05/crocked-runner-needs-advice-on-other.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Saturday, May 10, 2014. Crocked Runner Needs Advice on Other Ways of Keeping Fit! Happier running times with the brothers. There were two physio visits. one convinced me that the swelling would go down and I'd be back running in a month (swelling went down but I can hardly walk upstairs three months later). The other physio directed me towards a doctor ...I may...

aroundtheyearin24pints.blogspot.com

Around the Year in 24 Pints: February 2014

http://aroundtheyearin24pints.blogspot.com/2014_02_01_archive.html

Around the Year in 24 Pints. Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more. Sunday, February 9, 2014. First Three Pints, and a Damn Injury. The dreaded medial ligament. I've not blogged for nearly two weeks, though much has happened, and at the same time, little has happened! It is frustrating not to be able to get out and run, but I'm due a visit to the physio tomorrow and hopefully that will accelerate progress. Run for your life.

seeharrisrun.blogspot.com

See Harris Run: Confessions of a running loner

http://seeharrisrun.blogspot.com/2014/11/running-alone-friends.html

Thursday, 6 November 2014. Confessions of a running loner. I'm a loner.when it comes to running that is. In theory the idea of pounding the pavements with someone else is lovely. I've got a romantic vision of speeding along the banks of the Thames in the winter sunlight with a running pal. Nothing can stop us. We're encouraging each other and challenging each other. But another part of my brain is convinced that it just isn't possible. What if we have different paces? What if I'm holding them back? Iona ...

seeharrisrun.blogspot.com

See Harris Run: Contact Harris

http://seeharrisrun.blogspot.com/p/see-harris-write.html

Want to get in touch? There are a few different ways you can contact me:. Leave me a comment. Email: harris.sarahann@gmail.com - please. Only use this for emails in relation to my blog. If you'd like to contact me about my work as a journalist then you can find my address below. If you're looking to contact me regarding my work as a journalist please use my work email: sarah.harris@express.co.uk rather than the address above. Looking forward to hearing from you! Subscribe to: Posts (Atom). I like to read.

seeharrisrun.blogspot.com

See Harris Run: January 2015

http://seeharrisrun.blogspot.com/2015_01_01_archive.html

Friday, 16 January 2015. Update: Fantastic Jantastic and my second half marathon. After a predictably sedentary Christmas, I knew it was time to get my arse into gear come January. I hit my goal for week one and I'm on track for a successful week two as well - we'll see how the rest of the month goes! I'm really excited to have signed up for my second half marathon, the Vitality Run Hackney Half Marathon. Other race dates in the diary so far are the Cancer Research London Winter Run 10k. So 2015 looks li...

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Jog On Aimee!

Monday, 10 August 2015. Weekly Recap: Ealing Half Marathon Training Week 2. I'm absolutely exhausted. Sitting at your desk with your eyelids drooping is not the best way to start a Monday. It's definitely a 2 cup of coffee morning. Last week was busy for all the right reasons with plenty of friends and family time. We spent the weekend in Sheffield for a beautiful wedding where Ste was the best man for second time this year! Tuesday: 40 minute run, 4 x 5 threshold with 2 recovery. Sunday: 6 mile run.

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Quarta-feira, 5 de agosto de 2015. Sabe aqueles dias em que tudo começa bem estranho? Quando você acorda alucinado e se perguntando "onde estou? O que estou fazendo aqui? Como vim parar aqui? O que é que eu estou fazendo mesmo? Algumas vezes também rola um "quem sou eu? Ou "por que tá tudo girando? Mas isso é num contexto totalmente diferente e em outro nível alucinógeno). Este foi um dia assim. Posso contar como foi? Como eu não podia me deixar vencer por seja lá o que fosse, levantei, olhei o relógio (...

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Introduz os termos a pesquisar. Entrega prevista: 18 dias. Euro; 52.50. Euro; 77.00. Roll for the Galaxy. Entrega prevista: 18 dias. Euro; 47.00. The Quest for El Dorado. Entrega prevista: 19 dias. Euro; 27.00. Dead of Winter: The Long Night. Entrega prevista: 18 dias. Euro; 47.00. Entrega prevista: 18 dias. Euro; 34.00. Novidades em Stock Ver mais. Euro; 48.00. Outros preços desde: € 42.56. Euro; 52.00. Outros preços desde: € 52.20. Euro; 21.80. Outros preços desde: € 21.50. Euro; 58.50. Euro; 49.00.

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