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Jayson's Running Adventures/** Running one adventure at a time **/
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/** Running one adventure at a time **/
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Jayson's Running Adventures | jgorunning.wordpress.com Reviews
https://jgorunning.wordpress.com
/** Running one adventure at a time **/
jgorunning.wordpress.com
20150731 Run « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/07/31/20150731-run
Jayson's Running Adventures. Running one adventure at a time * /. July 31, 2015. September 16, 2015. 43 mi, 45:02, 10:28 min/mi, 180 ft ( @garmin. Got out for a run today with my 3-1/2 year old (in the BOB stoller). It was a decent run even with the 40 additional lbs on wheels. Happy Friday, folks. This entry was posted in Run Log. 2 thoughts on “ 20150731 Run. July 31, 2015 at 2:51 pm. I have a Strava account so will try and link them. I still haven’t had time to mess with the Garmin. May 1st, 2016.
20150805 Run, 2 mi Tempo « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/08/05/20150805-run-2-mi-tempo
Jayson's Running Adventures. Running one adventure at a time * /. 20150805 Run, 2 mi Tempo. August 5, 2015. September 16, 2015. 501 mi, 49:09, 9:48 min/mi, 259 ft. 8:27, 8:17 splits). I also used a new route today. Aside from a couple of barking dogs (perhaps one is loose), it’s a nice run. This entry was posted in Run Log. 20150806 Run, 3 mi Tempo, Treadmill. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public).
20150804 Run « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/08/04/20150804-run
Jayson's Running Adventures. Running one adventure at a time * /. August 4, 2015. September 16, 2015. 80 mi, 1:21:23, 959 ft. 20 mi, 23:53, 11:56 min/mi, 660 ft. 60 mi, 58:00, 9:40 min/mi, 299 ft. I’ve come to the realization that I’m too far behind where I want to be. This, of course, is subjective but I have a general sense that I need to catch up? To that end, I’ve decided to start doing doubles. Maybe as much as I can or at least just once a week. This entry was posted in Run Log. 2 thoughts on &ldqu...
20150806 Run, 3 mi Tempo, Treadmill « Jayson's Running Adventures
https://jgorunning.wordpress.com/2015/08/06/20150806-run-3-mi-tempo-treadmill
Jayson's Running Adventures. Running one adventure at a time * /. 20150806 Run, 3 mi Tempo, Treadmill. August 6, 2015. September 16, 2015. 31 mi, 24.28, 7:54 min/mi. 8:19, 7:53, 7:33 splits). Got to work late, so decided to stay indoors and get a quick 30 minute run in. Decided to do a 3.1 mi tempo. Felt good and had lots left in the tank. Feeling stronger again. There were some incline changes but not enough of a climb worth mentioning. This entry was posted in Run Log. And tagged 3 mi. May 1st, 2016.
Jayson's Running Adventures
https://jgorunning.wordpress.com/page/21
Jayson's Running Adventures. Running one adventure at a time * /. 20150527 Run, Easy Pace. May 27, 2015. May 27, 2015. 651 mi, 1:14:07, 11:23 min/mi. This cough is a real drag. I feel like I want to hack out a bunch green stuff but fear everyone around me will think I was dying. I felt good during the first part of this run and maintained a relatively low heart rate; low 150s. I didn’t worry about pace today and already planned to do two loops around the lake at the Highline Canal Trail. May 26, 2015.
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welcometoamyskitchen.wordpress.com
Grilled Chicken Caesar Burgers | Welcome To Amy's Kitchen
https://welcometoamyskitchen.wordpress.com/2010/06/18/grilled-chicken-caesar-burgers
Welcome To Amy's Kitchen. Giving you a taste of my kitchen creations. Grilled Chicken Caesar Burgers. For Christmas my parents gave us our first grill. That ended up being such a great gift and it’s so much better than our little George Foreman. Since summer started showing it’s sunny face, we’ve been using it a lot! Grilled Chicken Caesar Burgers. Note this makes 2 patties). 1/4 c finely chopped onion. 2 Tbsp shredded Parmesan cheese, divided. 1 Tbsp lemon juice. 1 1/2 tsp dried parsley flakes. You are ...
welcometoamyskitchen.wordpress.com
Too hot to cook? | Welcome To Amy's Kitchen
https://welcometoamyskitchen.wordpress.com/2010/06/03/too-hot-to-cook
Welcome To Amy's Kitchen. Giving you a taste of my kitchen creations. Too hot to cook? It’s starting to feel like summer here in Denver, Colorado. This weekend they’re expecting it to get up to nearly 90 F. I have found a great solution to those hot evenings where just the thought of turning on the stove or oven or even standing outside with the hot grill makes you start to sweat. We made these sandwiches last night and they were super quick to put together and very good. 8 slices sourdough bread, toasted.
welcometoamyskitchen.wordpress.com
Cake with a different twist… | Welcome To Amy's Kitchen
https://welcometoamyskitchen.wordpress.com/2010/06/11/cake-with-a-different-twist
Welcome To Amy's Kitchen. Giving you a taste of my kitchen creations. Cake with a different twist…. Now that’s what I call a fun cake! What are those might you ask? For my husband’s birthday this year I wanted to try something a little different than the traditional cake. I fould a blog ( www.Bakerella.com. Box of cake mix. White chocolate, or another type of chocolate to coat the cake balls. Fun birthday cake candles. When balls are frozen enough, melt chocolate in a microwave safe bowl using 30 second ...
welcometoamyskitchen.wordpress.com
Greek Pitas | Welcome To Amy's Kitchen
https://welcometoamyskitchen.wordpress.com/2010/08/06/greek-pitas
Welcome To Amy's Kitchen. Giving you a taste of my kitchen creations. Here’s a yummy sandwich we recently discovered:. 1/4 cup plain yogurt (we used greek). 1/4 cup chopped seeded peeled cucumber. 1/4 tsp lemon-pepper seasoning. 1/4 tsp dried oregano. 1/8 tsp garlic powder. 1/4 lb cooked turkey or chicken breast, cubed. 2 whole gyro-style pitas, warmed. 1 small tomato, sliced. 2 slices red onion, halved. 2 pitted greek olives, sliced. 2 pepperoncinis, sliced. 1/2 cup shredded lettuce. Trackback ( 0 ).
Running Shirts | Skinny Running
https://skinnyrunning.wordpress.com/2015/08/07/running-shirts
A blog about running off the jelly belly. August 7, 2015. August 7, 2015. Where did I find myself yesterday? Walking in a shopping mall, which I hate, looking at running gear. Isn’t running supposed to keep you from entering these modern monstrosities? Photo courtesy of pixabay. Photo courtesy of pixabay. Running is a deceptively expensive activity. I think a lot of people think it requires a pair of running shoes and that’s it, but they couldn’t be more wrong. Everything we looked at is basically polyes...
welcometoamyskitchen.wordpress.com
Mini-Chocolate Chip Puffins | Welcome To Amy's Kitchen
https://welcometoamyskitchen.wordpress.com/2010/05/20/mini-chocolate-chip-puffins
Welcome To Amy's Kitchen. Giving you a taste of my kitchen creations. These puffins (pancake muffins) are soooo good! I’ve made them quite a few times now and they get eaten up almost immediately. I learned a few things from this recipe. First of all, I’ve never had an appreciation for mixing the dry and wet ingredients separately. I used to think that I could just follow the order of the ingredients and toss everything in 1 bowl. This is NOT true! I’ve recently begun experimenting with using mini-...
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Misterios y Curiosidades - Visita y anota este blog con BoosterBlog.es
Blog de Misterios y Curiosidades - BoosterBlog. Blog para los amantes de lo sobrenatural, paranormal y curiosidades en general. Consulta este blog : http:/ misterioycuriosidades.blogspot.com. Anota este blog : http:/ misterioycuriosidades.blogspot.com. Ver el perfil de : jgortiz. Categoría del directorio : Blogs DIVERSIÓN.
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Jayson's Running Adventures
Jayson's Running Adventures. Running one adventure at a time * /. February 9, 2016. February 9, 2016. Did Not Run.slept in. Was it worth it? Not really, probably never really went back to sleep. Yes Kind of mad, actually – I. Want. To. Run! This entry was posted in Run Log. February 8, 2016. 586 mi, 52:07, 8:54 min/mi, 82 ft, 21 , 156 bpm ( Garmin. Monday, 449a, Dan. This entry was posted in Run Log. And tagged Denver Broncos. February 6, 2016. 608 mi, 57:06 min, 9:23 min/mi, 171 ft, 21 , 161 bpm ( Garmin.
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Sexta-feira, 29 de outubro de 2010. Rosinha, uma musicista e uma canção. Compartilhar com o Pinterest. Sexta-feira, 13 de agosto de 2010. Da ascensão à decadência, da decadência à ascensão. A cidade onde vivo é uma cidade de muita natureza, é rural com muita beleza. Cidade histórica do ciclo do café, se industrializou e passou por um momento de prosperidade mas por um período, acabou a felicidade do povo. Compartilhar com o Pinterest. Sexta-feira, 16 de abril de 2010. Fonte: jornal meia hora. Australiano...
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