stayadjusted.blogspot.com
Be Well and Stay Adjusted: Weekly Wellness Note #11 - Getting Your Head Right
http://stayadjusted.blogspot.com/2007/06/weekly-wellness-notes-11-getting-your.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #11 - Getting Your Head Right. Warning: Hilarious but Not in the slightest bit tasteful. Http:/ www.collegehumor.co. Doesn't it just feel great to laugh? Well keep laughing it up, because science has consistently shown that laughter, hope, and a positive mental attitude are all linked to improved healing, longer lives, and prevention of diseases. Sense of humor is consistently an attractive factor to the opposite sex. Sad and stressed ...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: Weekly Wellness Note #10 - The Innate Diet (cont)
http://stayadjusted.blogspot.com/2007/06/weekly-wellness-notes-10-innate-diet.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #10 - The Innate Diet (cont). On a side note before we start, if you want some cool videos to see how restoring your body's proper function can affect your life:. Just remember that Chiropractic doesn't treat either of these things. Chiropractic restores the integrity of your nervous system so your brain can tell your body to heal like only it knows how. We restore function, and health is the result. So anyway, back to the diet. Turn h...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: Weekly Wellness Note #8 - The Bacteria Myth
http://stayadjusted.blogspot.com/2007/06/weekly-wellness-note-8-bacteria-myth.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #8 - The Bacteria Myth. Alright, back to work after a couple weeks off. Today I want to talk about another health issue that gets WAY too bad a rap from contemporary thought. The little 'bugs' and 'germs' that your mom and dad used scare you away from because they made you sick. However, the great majority (95% ) are either good for you or do no harm. In fact the human body has 3 Trillion cells, and there are. AND I'm NOT knocking anti...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: 4/8/07 - 4/15/07
http://stayadjusted.blogspot.com/2007_04_08_archive.html
Be Well and Stay Adjusted. Wednesday, April 11, 2007. Weekly Wellness Note #7 - Saturated Fats: Good for you? WARNING: Some of the material in this edition might make you think that the world is flat again. Saturated fats AREN'T bad for you. They're actually healthy and necessary for you. But the research is really starting to pile up to show that saturated fats in the right amount are actually a healthy part of a human diet. These include fat from:. Coconut and Palm Oil. If you need oil to cook, they re...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: Weekly Wellness Note #10.5 - Midweek update
http://stayadjusted.blogspot.com/2007/06/weekly-wellness-note-105-midweek-update.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #10.5 - Midweek update. Stumbled across a couple articles that needed to be presented early. Http:/ www.sciam.com/artic. The Commonwealth Fund is an organization that measures and ranks healthcare of nations around the world, and last year they found that Americans paid the most for their healthcare and fared worst in overall health. In other words: We're paying for the cost of a Ferrari but we're getting a tricycle in return! Ravegala...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: 6/3/07 - 6/10/07
http://stayadjusted.blogspot.com/2007_06_03_archive.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #11 - Getting Your Head Right. Warning: Hilarious but Not in the slightest bit tasteful. Http:/ www.collegehumor.co. Doesn't it just feel great to laugh? Well keep laughing it up, because science has consistently shown that laughter, hope, and a positive mental attitude are all linked to improved healing, longer lives, and prevention of diseases. Sense of humor is consistently an attractive factor to the opposite sex. Sad and stressed ...
stayadjusted.blogspot.com
Be Well and Stay Adjusted: Weekly Wellness Note #9 - The Innate Diet
http://stayadjusted.blogspot.com/2007/06/weekly-wellness-notes-9-innate-diet.html
Be Well and Stay Adjusted. Sunday, June 3, 2007. Weekly Wellness Note #9 - The Innate Diet. Today we're gonna be talking about Diet and Nutrition. And no, I'm not endorsing some fad weight loss diet that's doomed to fail. We're talking about taking the outdated and unscientific food pyramid, and learning how to make healthy choices in regards to the foods that you eat. It's not about losing weight. It's about eating in a way so that you thrive in your day to day life. Any of those things sound like you?
