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Happy Meals

Sunday, June 28, 2015. A word of caution. The Guardian ran an article this weekend about the "the new breed of wellness bloggers". And how much they know about food. There are a lot of questions the article poses about the "young, photogenic, big on Instagram" mainly around what are their actual qualifications around being able to give nutritional advice. I must confess I do read and follow a number of those blogs who get a mention in the article, however I equally tend to stick to my own common sense.

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Happy Meals | irusik.blogspot.com Reviews

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Sunday, June 28, 2015. A word of caution. The Guardian ran an article this weekend about the the new breed of wellness bloggers. And how much they know about food. There are a lot of questions the article poses about the young, photogenic, big on Instagram mainly around what are their actual qualifications around being able to give nutritional advice. I must confess I do read and follow a number of those blogs who get a mention in the article, however I equally tend to stick to my own common sense.

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happy meals,posted by,irina ruseva,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels change,choices,food,better snacks,energy balls,a walk,40 vegan days,lent finished yesterday,breakfast,lunches,labels food,going vegan,lent

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Happy Meals | irusik.blogspot.com Reviews

https://irusik.blogspot.com

Sunday, June 28, 2015. A word of caution. The Guardian ran an article this weekend about the "the new breed of wellness bloggers". And how much they know about food. There are a lot of questions the article poses about the "young, photogenic, big on Instagram" mainly around what are their actual qualifications around being able to give nutritional advice. I must confess I do read and follow a number of those blogs who get a mention in the article, however I equally tend to stick to my own common sense.

INTERNAL PAGES

irusik.blogspot.com

1

Happy Meals: A word of caution

http://irusik.blogspot.com/2015/06/a-word-of-caution.html

Sunday, June 28, 2015. A word of caution. The Guardian ran an article this weekend about the "the new breed of wellness bloggers". And how much they know about food. There are a lot of questions the article poses about the "young, photogenic, big on Instagram" mainly around what are their actual qualifications around being able to give nutritional advice. I must confess I do read and follow a number of those blogs who get a mention in the article, however I equally tend to stick to my own common sense.

2

Happy Meals: 40 vegan days

http://irusik.blogspot.com/2015/04/40-vegan-days.html

Monday, April 06, 2015. And with it my experiment of going vegan. I can’t say it was easy, but it wasn’t too difficult either. I wasn’t eating much dairy or meat anyways, however eggs had to go as well. And they were the hardest to give up! I would wake up on a Sunday morning, go for a run and the only thing I could think of was eggs. Fried, poached, in shakshuka, over easy. EGGS! So what did I eat? Were mostly lentils. I owe much to lentils- they got me through university - I love them! And a guilty ple...

3

Happy Meals: The biggest argument to start making small changes now

http://irusik.blogspot.com/2015/04/the-biggest-argument-to-start-making.html

Monday, April 13, 2015. The biggest argument to start making small changes now. A very simple truth hit home recently – you are what you eat. The key here is basic elements which the body can recognise and can use as building blocks for new cells. So when you are reaching out for something in the supermarket next time – read the label and ask yourself – do I want to be made of E numbers or do I want to give my body high quality building material. I am sure the low-calorie spread will very...

4

Happy Meals: Small changes that make a big difference - Better snacks

http://irusik.blogspot.com/2015/05/small-changes-that-make-big-difference.html

Saturday, May 02, 2015. Small changes that make a big difference - Better snacks. I may sound like I am repeating myself here. But I thought it might be helpful to share some of the 'small things' I do that help me feel better. I believe the Pareto principle works just as well in nutrition as with everything else. If you are anything like me at 3 pm you would be going through your desk drawer or looking around to see if any of your colleagues might have a piece of chocolate lying around. Small changes th...

5

Happy Meals: April 2015

http://irusik.blogspot.com/2015_04_01_archive.html

Monday, April 13, 2015. The biggest argument to start making small changes now. A very simple truth hit home recently – you are what you eat. The key here is basic elements which the body can recognise and can use as building blocks for new cells. So when you are reaching out for something in the supermarket next time – read the label and ask yourself – do I want to be made of E numbers or do I want to give my body high quality building material. I am sure the low-calorie spread will very...And with it m...

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sibulka.blogspot.com

Sibulka's life: September 2006

http://sibulka.blogspot.com/2006_09_01_archive.html

Thursday, September 28, 2006. Almost two weeks without writing here anything and pictures do not rememebr when was the last time. Over- I wont come back on blog now to it. But still it was such a huge event and inspiration that I'm quite sure I will write sth about it with the wind of time;-). Adapciak- ok lots of info I should mention here. LTT totally crazy relations unforgetable lesson about life. And how others percieve me. New people and deleates live;-). First session and feedback to them. But comi...

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Why?: May 2008

http://pugovich-ka.blogspot.com/2008_05_01_archive.html

I have read that all scientific discoveries were made when someone asked 'Why? It seems to be a question that changed the world. In this blog I will share the discoveries I am making about myself and the world around. May 7, 2008. Subscribe to: Posts (Atom). David J. Pollay. Aika from Kazakhstan (in Estonia). Jana from Slovakia (in Pakistan). KLepo from Slovakia (in Ghana). Andrius from Lithuania (in Pakistan). Nastya Gu (in Morocco).

sibulka.blogspot.com

Sibulka's life: May 2006

http://sibulka.blogspot.com/2006_05_01_archive.html

Wednesday, May 31, 2006. Today I had a day without school no classes or lectures:). Great I went to swimming pool after a long break! 60 pool lenghts - 1,5 killometre and I feel energetic right now. Unfortunatelly our meeting in Equi was a very small one, but I cannot wait till tomorrow. Tram party- I bet there will be more people and much fun! Cannot wait to dance @ dances in tram:P. Hope Klimeczek will be ok:P;). And I manged to clean part of my room and dwelling today! Ok i have to learn some German:(.

m6nedm6tted.blogspot.com

Marina and the World: December 2009

http://m6nedm6tted.blogspot.com/2009_12_01_archive.html

Marina and the World. Wednesday, December 23, 2009. Research, acknowledged decisions, questions! I have come to a point when I realize I have made a not very well thought through choice. It's interesting, when you commit yourself to one organization, it can be just as if you commit yourself to a person. It has to be the right person for you. It has to be the right organization for you. Armastan.ei armasta.armastan.ei armasta! Monday, December 14, 2009. I'm naturally rather emotional and I come along quit...

manya-fm.blogspot.com

What I feel today...: April 2008

http://manya-fm.blogspot.com/2008_04_01_archive.html

What I feel today. Tuesday, April 29, 2008. We are sitting 6 girls around the table and having our cappuccino. Katya is drinking Mojito, as usual…. Making jokes, sharing the experience of the year passed by, started from 1st of May 2007, when 5 of us sat in cold Saratov, and 1 in Sri-Lanka…. Discussing our destinations…. Marina goes to Argentina, Katya to Pakistan, another Katya to Mauritius (that’s in Africa), Sasha to Mexico, me to Germany, Ira still thinks…. After yesterday quarrel with Erkan which le...

m6nedm6tted.blogspot.com

Marina and the World: siht silmapiiril?

http://m6nedm6tted.blogspot.com/2009/09/siht-silmapiiril.html

Marina and the World. Thursday, September 17, 2009. Kas Sinul on olemas 5-aastaku plaan või 10-15 oma elu järgmise aasta visioon? Kas oled enda jaoks selgeks teinud, mida sa tegelikult lõpuks tahad? Kas oled mõeldnud, mis tegevused aitavad sul sinna jõuda? Ja kas praegused tegevused ikka aitavad sind sellele lähemale, või viivad eesmärgist hoopiski kõrvale? Kui tahta oma eesmärke saavutada, siis tuleks eelnevalt need püstitada. Ja siis muidugi ka jälgida, et tegevused nende poole viiksid ;). So as it can...

legendsofsofia.blogspot.com

Legends of Sofia: By boat, train and foot.

http://legendsofsofia.blogspot.com/2013/08/by-boat-train-and-foot.html

Stories of Sofia, Bulgaria and Beyond. Saturday, August 3, 2013. By boat, train and foot. I started out from Donaueschingen on a bike and rode about 60 kilometers a day in sweltering heat, periodically jumping in the river to cool off. I stayed in Beuron (a pretty mountain village) and Riedlingen. After three days of riding I arrive at Ulm, a pretty medieval town with painted buildings. In Austria the river traffic is filled with barges and cruise ships. Arriving in Linz (where Hitler spent his childhood...

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irusik.blogspot.com

Happy Meals

Sunday, June 28, 2015. A word of caution. The Guardian ran an article this weekend about the "the new breed of wellness bloggers". And how much they know about food. There are a lot of questions the article poses about the "young, photogenic, big on Instagram" mainly around what are their actual qualifications around being able to give nutritional advice. I must confess I do read and follow a number of those blogs who get a mention in the article, however I equally tend to stick to my own common sense.

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