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Rehabilitation & Sports Injury Clinic
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Featured Athletes - Rehabilitation, Sports Injury Clinic and Fitness programs
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Rehabilitation, Sports Injury Clinic and Fitness programs. Health and Exercise tips. Full Video: Danielle Baril, University of Winnipeg Women's Basketball Team 2013. MHSAA Provincial Basketball Champions. Oak Park Girls Basketball Team 2013. Congratulations Girls. Thank you for including Insahyu Training and Therapy to your success! U15 Girls Basketball Provincial Team Silver Medalist (Summer 2012). Nice photo before leaving Winnipeg to Nationals. U17 Girls Basketball Provincial Team (Summer 2012). I rea...
Photo Gallery - Rehabilitation, Sports Injury Clinic and Fitness programs
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Rehabilitation, Sports Injury Clinic and Fitness programs. Health and Exercise tips. We now offer CPR classes. Standard First Aid, Emergency First Aid Classes. Sulong Triathlon Group Lecture Series. March 21, 2015. Thank you for choosing Insahyu Training and Therapy for the Group's Lecture Series. Learning about Prevention and Treatment for Sports Injuries and Proper Weight Lifting Techniques. Insahyu, the official Training and Therapy Provider of Sulong Triathlon Group. Great-West Life Super Run at the.
Team Insahyu - Rehabilitation, Sports Injury Clinic and Fitness programs
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Rehabilitation, Sports Injury Clinic and Fitness programs. Health and Exercise tips. BA-Kin, CAT(C), ISSA-CFT, CRK-level I, ZI. Certified Athletic Therapist, Certified Personal Trainer, Certified Russian Kettlebell Instructor-level 1. Athletic Therapy Experience (Team Trainer). Head Team Trainer for Under 17 Provincial Football Team Silver Medalist. Canada Cup Football National Championships. Team Canada Women's Volleyball Team (Assisted Head Athletic Therapist). Bronze medalist: Nike Juvenile Basketball.
Services - Rehabilitation, Sports Injury Clinic and Fitness programs
http://www.insahyu.com/services.html
Rehabilitation, Sports Injury Clinic and Fitness programs. Health and Exercise tips. Is a profession that specializes in the prevention and care of musculoskeletal disorders (muscles, bones, joints) especially as they relate to athletics and the pursuit of physical activity. An Athletic Therapist is a certified member of the Canadian Athletic Therapists Association (CATA). Musculoskeletal and postural evaluation. Prophylactic or supportive taping. Adapting the individual to the activity. Tel: 204.999...
Testimonials - Rehabilitation, Sports Injury Clinic and Fitness programs
http://www.insahyu.com/testimonials.html
Rehabilitation, Sports Injury Clinic and Fitness programs. Health and Exercise tips. Group training: Dog Agility Trainers (Nicole and Pat). I really appreciate that she tries to relate each session to something I do on the agility course as a handler. She will clearly explain what we are going to do and how it will benefit my running style – she really goes that extra mile! In the short time I have been working out with Melanie, I can already see an improvement. Insahyu Training and Therapy is by far our...
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Healthy~ Active ~ Lifestyle: Insahyu Go Hard
http://www.athletictherapistwinnipeg.com/2013/03/insahyu-go-hard.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Monday, 25 March 2013. Labels: Enjoy our latest video. Subscribe to: Post Comments (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
Healthy~ Active ~ Lifestyle: Injury Prevention
http://www.athletictherapistwinnipeg.com/p/injury-prevention.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Stay tune for more stretches. Subscribe to: Posts (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
Healthy~ Active ~ Lifestyle: Fitness Tips
http://www.athletictherapistwinnipeg.com/p/fitness-tips_8.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Running Tips for Beginners. First, have a goal. Why are you starting to run? Start slow because you are in control. Get your body use to it before progressing. Invest in comfortable "running" shoes. Invest in comfortable/ breatheable gear (tops/shorts or running tights). Start a running log where you record your distance, time, how you felt before, during and after the run. Why I started running:.
Healthy~ Active ~ Lifestyle: Testimonials
http://www.athletictherapistwinnipeg.com/p/testimonials.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Mel has my highest recommendation.". 8220;Melanie is a wonderful trainer and therapist. She always paid full attention to what I said, took the time to diagnose accurately, and her treatments were effective. I always got the sense that she was applying her skills to me as an individual, and not as a 'case' - I never felt that she switched into 'automatic' with my diagnoses or treatments.
Healthy~ Active ~ Lifestyle: Fitness Monday
http://www.athletictherapistwinnipeg.com/2013/06/fitness-monday.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Monday, 10 June 2013. Focus: Core (strengthen your abdomen, low back, glutes and hamstrings). Exercise: Table top with Ab twist. Subscribe to: Post Comments (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
Healthy~ Active ~ Lifestyle: Exercise of the day.
http://www.athletictherapistwinnipeg.com/2013/05/exercise-of-day.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Wednesday, 1 May 2013. Exercise of the day. Labels: Plank on ball. Subscribe to: Post Comments (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
Healthy~ Active ~ Lifestyle: Pre-race Meal
http://www.athletictherapistwinnipeg.com/2013/06/pre-race-meal.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Wednesday, 12 June 2013. Here are some tips of what type of food to eat before the race:. Studies say to eat 4 hours before a race. But most races are early morning. Unless you can get up 4 hours and eat, here's another suggestion. Here's what I did in my previous race. Pasta has high content of carbohydrates. Carbs is the primary source of energy, especially for a long distance event.
Healthy~ Active ~ Lifestyle: Location
http://www.athletictherapistwinnipeg.com/p/location.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Winnipeg, MB R3J 3T2. Subscribe to: Posts (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
Healthy~ Active ~ Lifestyle: Funny and true!
http://www.athletictherapistwinnipeg.com/2012/09/funny-and-true.html
Promoting healthy lifestyle through fitness knowledge and prevention and care of sports injuries. Thursday, 13 September 2012. So, which one fits your busy schedule? Subscribe to: Post Comments (Atom). Knowledgeable advice and caring hands on treatment that works! Insahyu Training and Therapy 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2 www.insahyu.com. Picture Window template. Powered by Blogger.
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Welcome
Exercise and Rehab Tips. Athletic Therapy. Personal Training. Fitness Classes. What Our Clients Are Saying. Mel has my highest recommendation.". Candace Obirek (client since 2010). Exercise and Rehab Tips. 250 Saulteaux Crescent, Winnipeg, MB R3J 3T2. Tel: 204.999.0933 - Email. Athletic Therapy Winnipeg Rehabilitation Personal Training Fitness Classes.
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