innerlightkundaliniyoga.com

Inner Light Holistic Therapies – Women • Yoga • Empowerment

Kundalini Yoga is a very potent and effective system of self-transformation, personal development and mindfulness. It uses and combines the following techniques: pranayam (breathing techniques), kriyas (body postures / movements), mudras (hand-postures), mantras (sound currents or mentally produced sounds), bhandas (body locks muscle contractions) and dhristi (mental and eye focus). Kundalini Yoga (KY) is characterised…

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Inner Light Holistic Therapies – Women • Yoga • Empowerment | innerlightkundaliniyoga.com Reviews

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Kundalini Yoga is a very potent and effective system of self-transformation, personal development and mindfulness. It uses and combines the following techniques: pranayam (breathing techniques), kriyas (body postures / movements), mudras (hand-postures), mantras (sound currents or mentally produced sounds), bhandas (body locks muscle contractions) and dhristi (mental and eye focus). Kundalini Yoga (KY) is characterised…

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Inner Light Holistic Therapies – Women • Yoga • Empowerment | innerlightkundaliniyoga.com Reviews

https://innerlightkundaliniyoga.com

Kundalini Yoga is a very potent and effective system of self-transformation, personal development and mindfulness. It uses and combines the following techniques: pranayam (breathing techniques), kriyas (body postures / movements), mudras (hand-postures), mantras (sound currents or mentally produced sounds), bhandas (body locks muscle contractions) and dhristi (mental and eye focus). Kundalini Yoga (KY) is characterised…

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Inner Light Holistic Therapies & Retreats – Women • Yoga • Empowerment Northern Ireland

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Inner Light Holistic Therapies and Retreats. The Lunar Woman Workshop. The Moon Lodge Retreat. Women Yoga Empowerment Northern Ireland. Is a very potent and effective system of self-transformation, personal development and. The Yoga of Awareness. Kundalini Yoga has a wide range of benefits. It keeps you healthy, by reducing stress, increasing vitality and productivity. A regular practice of KY strengthens the muscles, joints and spine, removes toxins from the body, and enhances the functioning of...The y...

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Mindfulness Meditation – Inner Light Holistic Therapies & Retreats

https://innerlightkundaliniyoga.com/blog

Inner Light Holistic Therapies and Retreats. The Lunar Woman Workshop. The Moon Lodge Retreat. Awareness can only be known by becoming aware! Mindfulness, from the Sanskrit. Word smritti, literally means remembering. Mindfulness is the cultivation of our present moment awareness. Mindfulness is disengaging from our “ automatic pilot. 8221; mode of doing and gracefully entering the mode of “being”. Mindfulness is experiencing directly. Mindfulness is recognising our psychological. Pause for a moment!

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About – Inner Light Holistic Therapies & Retreats

https://innerlightkundaliniyoga.com/about

Inner Light Holistic Therapies and Retreats. The Lunar Woman Workshop. The Moon Lodge Retreat. Lisa Aird McCabe has truly been blessed with diverse training and experience. Lisa began taking yoga classes at age 10 with her mother and fondly remembers her first teacher. She has been consciously connecting with breath since 1992 when she began training as a Rebirther in NYC. There, her international energywork, breathwork and bodywork career began. Kundalini Yoga and Mindfulness. The state or ability to pe...

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The Lunar Woman Workshop – Inner Light Holistic Therapies & Retreats

https://innerlightkundaliniyoga.com/the-lunar-woman-workshop-shamanic-journey

Inner Light Holistic Therapies and Retreats. The Lunar Woman Workshop. The Moon Lodge Retreat. The Lunar Woman Workshop. NEXT WORKSHOP DATE: To be announced. On this most beautiful planet there is nothing but misunderstanding in the roles of the Lunar Woman, Solar Man and their Relationships. Shakta Kaur. Not understanding the basic nature of man and woman causes strife, pain and tremendous hardship. SK. FOR INFORMATION, CONTACT:. Wear very comfortable clothes. Bring a yoga mat and blanket. 17:00 Full Mo...

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Classes & Workshops – Inner Light Holistic Therapies & Retreats

https://innerlightkundaliniyoga.com/up-coming-events

Inner Light Holistic Therapies and Retreats. The Lunar Woman Workshop. The Moon Lodge Retreat. The Moon Lodge Retreat. Date: 23-25 September 2016. Time: Opening Ceremony 8:15pm, Friday 23 September. Check out is 11:30am Sun, 25/9. Venue: Gortinessy Schoolhouse B and B, Pettigoe, Co. Donegal. Investment: 100. B and B 25/night. 8211; Don’t let money be a deterant! Ring or email for bookings and details. 353 86 320 6066. CLASSES : (Bring a Yoga Mat and Blanket). Yoga – all levels. Enniskillen, BT74 6HR.

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innerlightkundaliniyoga.com

Inner Light Holistic Therapies – Women • Yoga • Empowerment

Inner Light Holistic Therapies. Book a Session or Workshop. The Moon Lodge Retreat. The Lunar Woman Workshop. Is a very potent and effective system of self-transformation, personal development and. The Yoga of Awareness. Kundalini Yoga has a wide range of benefits. It keeps you healthy, by reducing stress, increasing vitality and productivity. A regular practice of KY strengthens the muscles, joints and spine, removes toxins from the body, and enhances the functioning of glands, nervous and immun...The y...

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