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Great Weight Debate
http://gethealthy.london/greatweightdebate
News, blogs & videos. London has more overweight and obese children than New York, Sydney, Paris or Madrid. More than a third are overweight or obese by the time they leave primary school. All London councils have new plans to tackle childhood obesity and are putting these into action. But we need to work smarter, faster and harder. Great Weight Debate Resources. Great Weight Debate summary slides. View resource - Great Weight Debate summary slides. Global city comparisons report. Get the Sugar Smart app.
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I'm going to walk to and from work on three days each week - Get Healthy London
http://gethealthy.london/pledge/im-going-to-walk-to-and-from-work-on-three-days-each-week
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. I’m going to walk to and from work on three days each week". I’m doing this primarily for my own health benefit but it may help ease overcrowding on the tube too! Better food, more exercise and healthier living. Leave a Reply Cancel reply. Your email address will not be published.
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Walk at least 10,000 steps every day - Get Healthy London
http://gethealthy.london/pledge/walk-at-least-10000-steps-every-day
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. Walk at least 10,000 steps every day". Better food, more exercise and healthier living. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Is anything on this page inappropriate or does something need changing? About Get Healthy London.
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Take the stairs once a day at work - that's 10 flights! - Get Healthy London
http://gethealthy.london/pledge/take-the-stairs-once-a-day-at-work-thats-10-flights
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. Pledging with: NHS England. Take the stairs once a day at work – that’s 10 flights! To improve my cardiovascular health and endurance, and to help me manage stress. Better food, more exercise and healthier living. Caring for mental health. Leave a Reply Cancel reply.
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Go for 3 long brisk evening walks per week (1-1.5 hours). - Get Healthy London
http://gethealthy.london/pledge/go-for-3-long-brisk-evening-walks-per-week-1-1-5-hours
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. Go for 3 long brisk evening walks per week (1-1.5 hours).". I need to take exercise to stay healthy and don’t want to commit to formal classes. A walk with my husband is also time away from the fridge/TV and a chance to chat. Better food, more exercise and healthier living.
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Walk to the next tube stop every day - Get Healthy London
http://gethealthy.london/pledge/walk-to-the-next-tube-stop-every-day
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. Walk to the next tube stop every day". Better food, more exercise and healthier living. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Is anything on this page inappropriate or does something need changing? About Get Healthy London.
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I will do/attend at least 5 exercise activities each week - Get Healthy London
http://gethealthy.london/pledge/i-will-doattend-at-least-5-exercise-activities-each-week
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. I will do/attend at least 5 exercise activities each week". To lead a better, healthier lifestyle. Better food, more exercise and healthier living. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. About Get Healthy London.
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About you - Get Healthy London
http://gethealthy.london/make-a-pledge
There has never been a better time to create a healthier future for London, a city where everyone takes responsibility for their own health and wellbeing and helps those less able so we can all live longer, healthier lives. Have you signed up on this site already? Your first name *. This is what will be shown on the site when you comment. Your last name *. This will not be displayed on the site, but site administrators will see it when they moderate comments. Your preferred username *. You can contact me...
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