hungryrunnergirl.com
A last minute decision… | The Hungry Runner Girl
http://www.hungryrunnergirl.com/2015/08/a-last-minute-decision-2.html
A last minute decision…. August 6, 2015. I don’t have much for you today just a warning). Brooke is gone for a week. The guy has a few days off from work. We have some friends to visit in California and a car to get us there. So, we made the decision to hit the road. His choice of road trip treat which was strangely really delicious. Some pretty views along the way. And Jimmy John’s on the couch. Oh, and a little hello from the Brookers. There will be a little more over on Instagram. You May Also Like.
motherhoodandmarathons.com
Taper Week Exhaustion | Motherhood and Marathons
https://motherhoodandmarathons.com/2015/05/12/taper-week-exhaustion
Chasing a BQ … and a toddler. Bump On The Run. Nursing on the Run. May 12, 2015. May 12, 2015. My little family and no, I’m not naked. Just wearing a strapless dress🙂. Happy Belated Mother’s Day to all! I hope everyone had an awesome weekend and got to celebrate the moms in their life or be celebrated! I love my mom and my MIL, but I’m not sharing my Diet Coke with anyone. Nice try. My nephew getting dedicated. He looked like he was really into it! Poor Max had to snuggle with a greasy, post-run mommy!
thelocalelite.com
My Nutrition Plan | The Local Elite
http://www.thelocalelite.com/2015/04/22/my-nutrition-plan
Skip to primary content. April 22, 2015. We are coming up on a week until race day for the Pittsburgh Marathon. I wanted to share a bit about my nutrition plan (especially race week nutrition) now so it’s fresh in your mind for next week. A typical day might look like this:. Breakfast within minutes of waking. 99% of the time I eat toast with some type of nut butter, chia seeds, and banana. I drink about 30 oz of water and a mug of black coffee. This is the meal that never changes. If it’s there. I’...
lisathevegetarian.com
A Low Key Weekend | Lisa the Vegetarian
http://www.lisathevegetarian.com/2015/07/18/low-key-weekend
A Low Key Weekend. By Lisa on Saturday: Jul 18, 2015. What was looking to be a super busy weekend has now evolved into a low key/relaxing weekend. A friend was supposed to be visiting from out of town, staying over Saturday into Sunday. However, due to illness, the trip was cancelled. We got some takeout for dinner – I got a veggie sub and a side salad and D got a steak sub – and then we drank some wine and watched season 7 of the Simpsons. What are you up to this weekend? Filed under: Life. August BoxyC...
runandsmile.com
Chicago Rock n Roll! - Run and Smile
http://www.runandsmile.com/running/chicago-rock-n-roll
Find the smile in every mile. Chicago Rock n Roll! July 20, 2015. The Hubs and I had a fun and “toasty” weekend in the city. We ran the Chicago Rock n Roll Half Marathon on Sunday! I really went into this race for basically one thing…. To have fun in the city! Running has got to be the coolest way to see Chicago. In a race, you notice all kinds of things that you wouldn’t see in a car…. 8230;Like what your running reflection looks like on the shinny buildings. We hit the expo first! Had to see The BEAN!
accidentalintentions.com
Ravenswood Run 5K Race Recap | accidental intentions
https://accidentalintentions.com/2015/04/28/ravenswood-run-5k-race-recap
Living and running in the windy city. Ravenswood Run 5K Race Recap. April 28, 2015. By Bethany @ Accidental Intentions. Oh, 5K. How I loathe thee. I ran the Ravenswood Run for the third time on Sunday, and to be honest, I’m not entirely sure. I continue to put myself through this. Maybe for the same reason that I put myself through the marathon – I can’t imagine not. Just a shirt and a mini Clif Bar this year, which is a-ok with me. Do not be fooled: there is no Clif Bar inside that wrapper. I wa...The s...
runningoutofwine.com
Core Strength For Runners + Weekly Workout Recap - Running Out Of Wine
http://runningoutofwine.com/core-strength-for-runners-weekly-workout-recap
Running Out Of Wine. Workouts & Disclaimer. Core Strength For Runners Weekly Workout Recap. Posted on July 28, 2015. Quadruped Rock Into Stability Ball-. Start in a good plank position with straight arms. Slowly lower down for 3 counts, and push up for 1 count. Focus on keeping good form throughout the exercise. Work up to 3 sets of 10. Plank With Leg Lift-. Work up to 3 sets of 10 reps on each side. Check out some core stability exercises via @runningoutowine! Hip exercises, 3.1 miles. My mileage was lo...
yogaontherun.wordpress.com
Chicago Marathon Training: Week 9 – Recovery! | Yoga on the Run
https://yogaontherun.wordpress.com/2015/08/10/chicago-marathon-training-week-9-recovery
Yoga on the Run. Who said yogis can't run? Chicago Marathon Training: Week 9 – Recovery! August 10, 2015. August 10, 2015. Some weeks running is just hard. This week I felt like I was running with lead shoes, and that’s understandable, since I just PR’ed my half marathon and worked really hard last week. But this week, I just didn’t have it in me to give it my all. Maybe it was just that my all was not very much. Regardless, I took this week as a recovery week. Tuesday: 3.2 miles (8:18/mi). Always says t...
laurenruns.com
Racine 70.3 Recap (2015 Edition) - Lauren Runs
http://www.laurenruns.com/2015/07/20/racine-70-3-recap-2015-edition
Disclosures & Giveaways. On running, triathlon and life. July 20, 2015. Racine 70.3 Recap (2015 Edition). Two years ago I did the Racine 70.3 as my first half ironman. Yesterday I went back to see how I’ve improved on the course. Spoiler alert: everything fell in place for me yesterday. While there were some snafus, I nailed ALL of my goals, and surprised myself! A half hour PR in the books! Race morning I definitely had some “what if” scenarios involving the bike having banged into other bik...Sunday mo...
themilereport.com
Weekend Recap: Indy & Chicago |
http://www.themilereport.com/weekend-recap-indy-chicago
Weekend Recap: Indy & Chicago – the mile report. Tales of a running grad student. Weekend Recap: Indy & Chicago. June 3, 2015. Happy National Running Day! I plan to celebrate by lacing up for a garage circuit later this morning. But let’s catch up on last weekend. Bewarethis post is long, but I have a lot to recap after the race on Saturday morning. Ryan and I hung around Indianapolis on Saturday and drove up to Chicago on Sunday. In Indy, we explored the trails of 100 Acres (Did you think of Pooh Bear?
