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Run Gary, Run...

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...

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Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...
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Run Gary, Run... | garycheong.blogspot.com Reviews

https://garycheong.blogspot.com

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...

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1

Run Gary, Run...: October 2013

http://www.garycheong.blogspot.com/2013_10_01_archive.html

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Wednesday, 23 October 2013. My Lifelong Marathon - Angelena is 2! As they say, time flies. I cannot believe that it has already been 2 years! Here's a little something that we put together. Enjoy! Links to this post. Subscribe to: Posts (Atom). Are you going through mid life crisis" The answer is. Of course, NOT! 1-May-11 ...

2

Run Gary, Run...: April 2014

http://www.garycheong.blogspot.com/2014_04_01_archive.html

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...

3

Run Gary, Run...: My Lifelong Marathon - Angelena is 2!

http://www.garycheong.blogspot.com/2013/10/my-lifelong-marathon-angelena-is-2.html

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Wednesday, 23 October 2013. My Lifelong Marathon - Angelena is 2! As they say, time flies. I cannot believe that it has already been 2 years! Here's a little something that we put together. Enjoy! 28 October 2013 at 17:41. Awwww, 2 years old! Growing up so fast, huh? Happy fatherhood anniversary, Gary! 22-Jul VTRC Race 3 -...

4

Run Gary, Run...: April 2012

http://www.garycheong.blogspot.com/2012_04_01_archive.html

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Saturday, 28 April 2012. Plantar Fasciitis. Yup. what da? I have a pain at the bottom of my right foot that comes and go. So did my research on the ever trusty injuredrunner.com. I don't even know how to pronounce these 2 words when I first saw them. Here's the definition from injuredrunner.com. As the pain is not constant...

5

Run Gary, Run...: March 2013

http://www.garycheong.blogspot.com/2013_03_01_archive.html

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 24 March 2013. Run for the Kids 2013 - 5km. On 24 March 2013, Angelena, Lena and I formed part of the 35,000 participants that took part in the annual Run for the Kids. $29 of our $47 race fees goes to The Royal Children's Hospital Good Friday appeal. Here's a short clip of our race day. Enjoy! Links to this post.

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runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Compressport Trail Running Shorts - Product Review

http://runningforthewongreason.blogspot.com/2015/06/compressport-trail-running-shorts.html

Sunday, June 14, 2015. Compressport Trail Running Shorts - Product Review. OK straight up. I wear these without underwear. I mean I tried them with, of course. But it was just uncomfortable like hell for my jewels I had to go commando. anyway more on fitting later! So the above is what Compressport is selling on their product description. I'm generally happy with the compression I'm getting (a quality product no doubt) and as always I'll just focus on the things I feel can be improved:. See how sad I look.

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: February 2015

http://runningforthewongreason.blogspot.com/2015_02_01_archive.html

Monday, February 16, 2015. Heel-Toe Drop - It Matters. Yes the whole heel-toe drop thing has landed on my door-step. Can't afford to ignore the topic given I have suffered two incidents of ankle sprains in the past 4 months. The last one I'm in the midst of nursing! I put the blame on my own ignorance and over-confidence in the strength of my ankles and joints which I had previously thought were indestructible. Turns out they weren't! So what is the perfect drop? Higher drop shoes (10mm ). Lower the leve...

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Karrimor Excel - Product Review

http://runningforthewongreason.blogspot.com/2014/06/karrimor-excel-product-review.html

Sunday, June 1, 2014. Karrimor Excel - Product Review. Here's a quick breakdown of the good and bad:. Here's the before-after the lace modification. as expected the shoe performed much better with normal laces. The wide heel base. great for downhill stability. The sole design and material is grippy in muddy conditions and cushiony - but is quick to wear and tear - see following pics. Here are some links for more info:. Http:/ www.karrimor.com/karrimor-excel-mens-trail-running-shoes-213003? Run Gary, Run.

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Healed Foot Clinic - Blister Prevention Taping by Anna Beetham

http://runningforthewongreason.blogspot.com/2014/12/healed-foot-clinic-blister-prevention.html

Sunday, December 28, 2014. Healed Foot Clinic - Blister Prevention Taping by Anna Beetham. For those who suffer foot blisters incessantly as I do, here are some great clips on blister prevention taping by podiatrist Anna and best practices for long runs, she recommends using Fixomull tape ("it's gold"). off I pop to the chemist to get some. Healed Foot Clinic 1- Blister Prevention Taping (heels). Healed Foot Clinic 2 - Blister Prevention Taping (big toe). Subscribe to: Post Comments (Atom). Run Gary, Run.

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Macedon 50k - Sweet Brutality..

http://runningforthewongreason.blogspot.com/2014/05/macedon-50k-sweet-brutality.html

Thursday, May 15, 2014. Macedon 50k - Sweet Brutality. It is hard to imagine it was just last Sunday I made that rather strained leap across the finish line, hammies hammered and fingers frozen, but with such sweet elation. :) I have my wife to thank for these memorable finishing shots, completing the Macedon 50k felt absolutely. It felt like I've tied up some loose ends from Buffalo and reinstated that important feeling of completion. Anyway. Let's jump into the race recap. Overall the first 30k was sti...

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: December 2013

http://runningforthewongreason.blogspot.com/2013_12_01_archive.html

Sunday, December 22, 2013. Hoka One One - Rapa Nui Trail Shoes Review. I've subjected my poor new Rapas to 2 gruelling technical runs to date. might have been a bit too technical for what the Rapas are optimised for as it has already suffered some terrible battle scars. Rapas vs Lerderderg. bring it on. What I'm crazy about:. 1) Well. what else. the massive cushioning. :). Big bad cushioning. nice and wide. 2) Weight = 275g (UK 8). For almost a year now, the Rapas were a very nice change. However Rap...

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Buffalo Stampede 2015 - Gored, Gutted.. & Survived

http://runningforthewongreason.blogspot.com/2015/04/buffalo-stampede-2015-gored-gutted.html

Sunday, April 19, 2015. Buffalo Stampede 2015 - Gored, Gutted. and Survived. Bring it on, you Buffalo! Photo credit: Aurora Images. I feel all the good vibes again looking at this picture :) Positivity, pride, happiness, and a real sense of achievement. I'm extremely glad I could relinquish the demons from last year (though to be honest its long faded its not like I have nightmares every night! Just make good a promise I made to myself a year ago. Or maybe I was just ridiculously over caffeinated! And Gr...

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: April 2014

http://runningforthewongreason.blogspot.com/2014_04_01_archive.html

Thursday, April 10, 2014. Buffalo Stampede Ultra Sky Marathon 2014 - Gored and Gutted. My first ever DNF. and boy it sure sucks! It's hard not to be :) Mentally I was ready. But physically I couldn't deliver. Nutrition planning was torn to shreds by the Buffalo. in short, I was out of my league in the 75k event that day. Am I proud though? Too true. I love rain. I love mud. I would've relished the experience doing them in the dark too! I wasn't afraid of the challenge ahead. I was simply exhausted. Felt ...

runningforthewongreason.blogspot.com runningforthewongreason.blogspot.com

Running For The Wong Reason: Heel-Toe Drop - It Matters..

http://runningforthewongreason.blogspot.com/2015/02/heel-toe-drop-it-matters.html

Monday, February 16, 2015. Heel-Toe Drop - It Matters. Yes the whole heel-toe drop thing has landed on my door-step. Can't afford to ignore the topic given I have suffered two incidents of ankle sprains in the past 4 months. The last one I'm in the midst of nursing! I put the blame on my own ignorance and over-confidence in the strength of my ankles and joints which I had previously thought were indestructible. Turns out they weren't! So what is the perfect drop? Higher drop shoes (10mm ). Lower the leve...

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Run Gary, Run...

Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...

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