free-live-tvchannels.blogspot.com

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 01/29/08

http://goldenhealthtips.blogspot.com/2008_01_29_archive.html

Tuesday, January 29, 2008. HEART ATTACK PREVENTION TIPS. Top 7 Tips To Prevent Heart Attack. 1 Keep tabs on your cholesterol levels. To control your cholesterol, avoid saturated fat, eat fewer calories, and try to eat foods rich in fiber, such as vegetables and fruits. If your cholesterol is very high, drugs to lower it may be an option for you. 2 Ask your doctor about aspirin. Regular exercise is good for you because it helps reduce stress, cholesterol levels, high blood pressure, and excess weight, and...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 02/06/08

http://goldenhealthtips.blogspot.com/2008_02_06_archive.html

Wednesday, February 6, 2008. Bananas - Health Benefit. Bananas have been the alltime favorite and perennial fruit for hundreds of years now. It has many curative properties. This fruit is affordable by anyone and is available in plenty in India. All the varieties available are beneficial in their own way. Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low ...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: Good Health Tips For Your Family

http://goldenhealthtips.blogspot.com/2008/07/good-health-tips-for-your-family.html

Wednesday, July 16, 2008. Good Health Tips For Your Family. Good Health Tips For Your Family. 3 Make a list of immunizations (shots), sicknesses andsurgeries. Do this for you and others in your family.• Take the list when you go to your doctor or health professional.• Ask what tests or shots you and your family need. 6 Get to a healthy weight and stay there.• You can do this by watching what you eat and how much you eat.• Get some exercise every day.• Going for a fast walk f...8 What to do before you bec...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: Good Health Tips for Men

http://goldenhealthtips.blogspot.com/2008/07/good-health-tips-for-men.html

Wednesday, July 16, 2008. Good Health Tips for Men. Good Health Tips for Men. 1) Don't smoke. Smoking is estimated to kill 400,000 Americans every single year. That's the equivalent death toll of three jumbo jet crashes every single day! Choosing not to smoke is, without a doubt, the single most important health decision you can make. 6) Have regular colonoscopy and prostate serum antigen testing. I strongly believe in the value of both of these tests in detecting two common and potentially lethal di...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 01/31/08

http://goldenhealthtips.blogspot.com/2008_01_31_archive.html

Thursday, January 31, 2008. 7 Tips For A Healthy Pregnancy. It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person? Your baby. Here's 7 tips to help you along the way. 2 It is also important to pay attention to your diet. Many women feel they should? 7 Many women find pregnancy stressful, and this can be a particularly good ti...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 07/16/08

http://goldenhealthtips.blogspot.com/2008_07_16_archive.html

Wednesday, July 16, 2008. Good Health Tips For Your Family. Good Health Tips For Your Family. 3 Make a list of immunizations (shots), sicknesses andsurgeries. Do this for you and others in your family.• Take the list when you go to your doctor or health professional.• Ask what tests or shots you and your family need. 6 Get to a healthy weight and stay there.• You can do this by watching what you eat and how much you eat.• Get some exercise every day.• Going for a fast walk f...8 What to do before you bec...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 01/19/08

http://goldenhealthtips.blogspot.com/2008_01_19_archive.html

Saturday, January 19, 2008. What are the ways to stay healthy? Eating a diet that is low on fat, high on fibre with adequate servings of fresh vegetables and fruits is known to prevent health complications and many common illnesses. Such a diet is even known to combat some forms of cancer. more. When we are young, we tend to exhibit over confidence about our state of health and we ignore what seem to be minor ailments. A visit to the doctor is a big no-no unless one is so sick more. The secret is peeling...

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 06/29/08

http://goldenhealthtips.blogspot.com/2008_06_29_archive.html

Sunday, June 29, 2008. Simple Health Tips for Good Health. To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday. For tooth ache, keep a clove on the affected area. Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders. You will get a great relief from menstrual pain , if you have a gooseberry daily. Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough. Eat the powder of dried ginger and cumin with sugar for relief from cough.

goldenhealthtips.blogspot.com

GOLDEN HEALTH TIPS: 06/28/08

http://goldenhealthtips.blogspot.com/2008_06_28_archive.html

Saturday, June 28, 2008. Vegetables - Nutritional Value. Nutritional Value of Vegetables. Vegetables act as excellent sources of distinctive kinds of vitamins. Eating vegetables high in vitamins goes a long way in improving your health fitness. So, check out vitamins in vegetables and get a complete knowledge as to which vegetable contains what kind of vitamin. Here is a list depicting vegetables containing vitamins:. Avocado, peas, potatoes and carrots. Links to this post. Subscribe to: Posts (Atom).