fornogain.wordpress.com

For No Gain

April 30, 2012. Another detail: the oats in this recipe are soaked in kefir or yogurt and this helps break down phytic acid (a nutrient blocker) in the oats and aids in digestibility. It is the same idea as sourdough with different mediums. 5 c old fashioned oats. 3 1/2 c kefir or yogurt (can substitute whey or water for maybe a cup). 1/2 c whole wheat flour. 1/2 c flax, ground. 1 c coconut oil or real butter. 1/2 c honey or real maple syrup (you can adjust this to your taste). 1/2-1 c walnuts, pecans.

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April 30, 2012. Another detail: the oats in this recipe are soaked in kefir or yogurt and this helps break down phytic acid (a nutrient blocker) in the oats and aids in digestibility. It is the same idea as sourdough with different mediums. 5 c old fashioned oats. 3 1/2 c kefir or yogurt (can substitute whey or water for maybe a cup). 1/2 c whole wheat flour. 1/2 c flax, ground. 1 c coconut oil or real butter. 1/2 c honey or real maple syrup (you can adjust this to your taste). 1/2-1 c walnuts, pecans.

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For No Gain | fornogain.wordpress.com Reviews

https://fornogain.wordpress.com

April 30, 2012. Another detail: the oats in this recipe are soaked in kefir or yogurt and this helps break down phytic acid (a nutrient blocker) in the oats and aids in digestibility. It is the same idea as sourdough with different mediums. 5 c old fashioned oats. 3 1/2 c kefir or yogurt (can substitute whey or water for maybe a cup). 1/2 c whole wheat flour. 1/2 c flax, ground. 1 c coconut oil or real butter. 1/2 c honey or real maple syrup (you can adjust this to your taste). 1/2-1 c walnuts, pecans.

INTERNAL PAGES

fornogain.wordpress.com

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For No Gain | Page 2

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Newer posts →. Fresh from the patio: Chamomile Tea. July 6, 2011. So I picked the little buds from the plant and Continue reading →. Quick Trick #3: Spice it up with ginger. July 1, 2011. Somewhere I read this tip before but never tried it out of sheer disbelief. I have to say, though, it was quite successful and prevented a lot of ginger waste! Just peel… Continue reading →. Quick Trick #2: Easy freezer stash. June 30, 2011. Broccoli bites with Cheerio “crumbs”. June 29, 2011. 1 c or more Cheerio crumbs.

2

It’s been too long! | For No Gain

https://fornogain.wordpress.com/2011/08/05/its-been-too-long

It’s been too long! August 5, 2011. I have REALLY missed writing lately! If only I had someone to transcribe all of my food thoughts from my brain to my blog I would be SET. I made some amazing cornmeal-crusted chicken, zucchini bread, zucchini-blueberry crisp, and and am still regularly making my kefir bread and saturda morning pancakes! I have been pouring a lot of energy into our recent move, just keeping up with housekeeping (no house yet…) and settling in here at our temporary home. CSA and Farmer&#...

3

steenabrown | For No Gain

https://fornogain.wordpress.com/author/steenabrown

April 30, 2012. Another detail: the oats in this recipe are soaked in kefir or yogurt and this helps break down phytic acid (a nutrient blocker) in the oats and aids in digestibility. It is the same idea as sourdough with different mediums. 5 c old fashioned oats. 3 1/2 c kefir or yogurt (can substitute whey or water for maybe a cup). 1/2 c whole wheat flour. 1/2 c flax, ground. 1 c coconut oil or real butter. 1/2 c honey or real maple syrup (you can adjust this to your taste). 1/2-1 c walnuts, pecans.

4

Healthy solutions in the new year. | For No Gain

https://fornogain.wordpress.com/2012/01/18/healthy-solutions-in-the-new-year

A very possible pie. →. Healthy solutions in the new year. January 18, 2012. 2012 has begun, friends, and I have not made a single new years resolution. I have, however, taken a few steps already in January to improve the health and life of our food, home, and bodies. I would rather consider these. 3 TBS coconut oil. 3 TBS baking soda. 12 drops wintergreen essential oil. 1 packet xylitol sweetner. Mix ingredients and store in a small jar. Another change that I have recently made is to (sort of) get rid o...

5

Croc-Pot Magic | For No Gain

https://fornogain.wordpress.com/2011/07/13/croc-pot-magic

My Summer Love… Mulberries. It’s been too long! July 13, 2011. I really should use my croc-pot more often. I think that it doesn’t really matter what goes in, something delicious comes out! I can’t get over how easy it is to throw in some meat, veggies, and a grain and end up with this delicious stew of a meal. What is your favorite croc-pot recipe? Fill the pot, sit back, and in joy later! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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michelejacoby.blogspot.com

Michele Jacoby: art fair this saturday!

http://michelejacoby.blogspot.com/2011/09/art-fair-this-saturday.html

Wednesday, September 21, 2011. Art fair this saturday! I wanted to let you know that i'll be participating in the saline harvest of the arts oktoberfest. Again this year. it's this upcoming saturday, september 24th, from 10:00 am to 5:00 pm if you're in the area and can stop by, i'd love to see you! Well, i'm off to package up some prints, but i hope you're having a good week - and i hope to see some of you on saturday! Subscribe to: Post Comments (Atom). This blog is a place for me to connect with you!

michelejacoby.blogspot.com

Michele Jacoby: 9 3/4

http://michelejacoby.blogspot.com/2011/07/9-34.html

Tuesday, July 12, 2011. I can't believe that the last harry potter movie comes out in a couple days! Subscribe to: Post Comments (Atom). This blog is a place for me to connect with you! To share my life - my relationship with Jesus, my husband, my baby, and my artwork! Hope you find grace, hope, and encouragement for your journey here, friend! View my complete profile. Please feel free to contact me with any questions or comments. thanks! Quote of the day. 1 Corinthians 12:7 MSG. Into the wind's eye.

michelejacoby.blogspot.com

Michele Jacoby: April 2014

http://michelejacoby.blogspot.com/2014_04_01_archive.html

Friday, April 11, 2014. How are things in your worlds? I wanted to write to tell you that I'm painting again! Painting and being creative, being myself - it all feels God-honoring to me. One, because God is the source of all creativity, and, two, because it's part of who He's created me to be. And I'm embracing that part of myself - not hiding from it or ignoring it. All of my old fears and insecurities popped up again as I started to paint. What if this isn't right? What if, what if, what if? While my s...

michelejacoby.blogspot.com

Michele Jacoby: good friday

http://michelejacoby.blogspot.com/2011/04/good-friday.html

Friday, April 22, 2011. Subscribe to: Post Comments (Atom). This blog is a place for me to connect with you! To share my life - my relationship with Jesus, my husband, my baby, and my artwork! Hope you find grace, hope, and encouragement for your journey here, friend! View my complete profile. Please feel free to contact me with any questions or comments. thanks! Quote of the day. Each person is given something to do that shows who God is. 1 Corinthians 12:7 MSG. Easter saturday, easter sunday. My Deares...

michelejacoby.blogspot.com

Michele Jacoby: fun times at the berkley art bash

http://michelejacoby.blogspot.com/2011/06/good-times.html

Monday, June 20, 2011. Fun times at the berkley art bash. How have you been? Last week was a good one over here. things have slowed down a little after the berkley art bash last saturday - thanks to those of you who came out to visit me! Even though it was supposed to rain and storm most of the day, we only had a few sprinkles, and it ended up being a really nice day. i met a bunch of super nice people (artists and customers), sold some artwork (yay! And had a truly wonderful time! Quote of the day.

michelejacoby.blogspot.com

Michele Jacoby: sunshine days

http://michelejacoby.blogspot.com/2011/05/sunshine-days.html

Monday, May 9, 2011. Hope monday is being nice to you. feeling pretty good after checking some things off my list of to-dos. also - the sunshine the last few days has been so fantastic. i think the nice weather has definitely lifted my spirits. spring may have finally arrived in michigan - and we michiganders are loving it. everyone's outside, cleaning cars, planting flowers, walking, biking, bbq-ing. On saturday, k. Here's what i was up to a little earlier today:. May 11, 2011 at 11:50 AM. I seriously h...

michelejacoby.blogspot.com

Michele Jacoby: the two As: artwork and ABBA

http://michelejacoby.blogspot.com/2011/06/two-as-artwork-and-abba.html

Wednesday, June 8, 2011. The two As: artwork and ABBA. That's some crazy swedish goodness, if i do say so myself! The ABBA greatest hits cd is what i've been listening to the last few days as i've been busy preparing for the 10th annual berkley art bash. This saturday. what can i say? It makes me happy. Hope you're all having a fabulous week! If you're in the berkley area on saturday, i'll be there from 10-6 - i'd love to see you! Much love, friends! Subscribe to: Post Comments (Atom). Quote of the day.

michelejacoby.blogspot.com

Michele Jacoby: time to paint

http://michelejacoby.blogspot.com/2014/04/hello-friends-how-are-things-in-your.html

Friday, April 11, 2014. How are things in your worlds? I wanted to write to tell you that I'm painting again! Painting and being creative, being myself - it all feels God-honoring to me. One, because God is the source of all creativity, and, two, because it's part of who He's created me to be. And I'm embracing that part of myself - not hiding from it or ignoring it. All of my old fears and insecurities popped up again as I started to paint. What if this isn't right? What if, what if, what if? While my s...

michelejacoby.blogspot.com

Michele Jacoby: up to date

http://michelejacoby.blogspot.com/2014/01/up-to-date.html

Friday, January 31, 2014. And each day - each moment - we can have one. Such possibility. ALL of this to say, really, that this is where I am these days. A lover of Jesus, a wife to Rick, a mother to Annaliese, an artist, and so much more. And, perhaps, in the midst of all of this, I'll find my way back to this blog, to share my life with you. I really hope to. In the meantime, I hope this post finds you well, and that you are honoring who God has created YOU to be. Much love to you, dear ones. Of the ma...

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fornogain.wordpress.com

For No Gain

April 30, 2012. Another detail: the oats in this recipe are soaked in kefir or yogurt and this helps break down phytic acid (a nutrient blocker) in the oats and aids in digestibility. It is the same idea as sourdough with different mediums. 5 c old fashioned oats. 3 1/2 c kefir or yogurt (can substitute whey or water for maybe a cup). 1/2 c whole wheat flour. 1/2 c flax, ground. 1 c coconut oil or real butter. 1/2 c honey or real maple syrup (you can adjust this to your taste). 1/2-1 c walnuts, pecans.

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