flyerssouthend.co.uk
Flyers Southend – Southend on Sea based Running GroupSouthend on Sea based Running Group
http://flyerssouthend.co.uk/
Southend on Sea based Running Group
http://flyerssouthend.co.uk/
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Flyers Southend – Southend on Sea based Running Group | flyerssouthend.co.uk Reviews
https://flyerssouthend.co.uk
Southend on Sea based Running Group
flyerssouthend.co.uk
Home – Flyers Southend
http://www.flyerssouthend.co.uk/home
Southend on Sea based Running Group. LOSS 10k report by Nisha Jacob. A massive contrast to the bright sunny start to Southend 10K two weeks ago, I woke up to a steady pattering of raindrops the morning of Leigh 10K. Having only […]. Read more ». My First Marathon (a toughie, but a goodie). Ever since I started running four or five years ago, I considered people who ran marathons as a bit wrong in the head. I should know I’m married to […]. Read more ». Essex 20 – 2016 Race Review. Read more ». LOSS 10k r...
Scotty – Flyers Southend
http://www.flyerssouthend.co.uk/author/scotty
Southend on Sea based Running Group. A keen runner, not a good runner. Talks a good game. Cricket Fan, Football Fan - Beer Fan. Have been running since 2012 after years of abusing the body. Quite enjoyed that particular journey. The Baton of Life 2016 Review By Jacqui Wellington. Flyers Ekiden….A Race Like No Other…. We are proud to announce our first race! Organized in conjunction with Flyers Southend it’s a race like no other! Essex 20 – 2016 Race Review. For those who don’t know the Essex 20 is ...
Unsung heroes….a view from Ian Anthony – Flyers Southend
http://www.flyerssouthend.co.uk/unsung-heroes-a-view-from-ian-anthony
Southend on Sea based Running Group. Unsung heroes….a view from Ian Anthony. A view from Southend parkrun’s most supportive runner award winner 2016. With loads of great run reports since the Flyers website was set up, I thought I’d write a report of a different kind! With the weekend just over and seeing all the great feedback from the Royal Parks Half Marathon and what great fun was had by all, along with the parkrun birthday celebrations, inspired me to jot this down. The face of Southend parkrun.
Race Results – Flyers Southend
http://www.flyerssouthend.co.uk/category/race-results
Southend on Sea based Running Group. The lates race results for The Flyers. A bad hair day for Claire at the Brighton 10m. Brighton 10 mile report by Clarie Bissett The first thing to say about this event is note to self read the small print! I had assumed it was 10k at the time of agreeing to run this with my old school friend. The penny only dropped about a week before but having done my longest distance of 17 […]. Another fabulous day by the River Sort. LOSS 10k report by Nisha Jacob. A massive contra...
Another fabulous day by the River Sort – Flyers Southend
http://www.flyerssouthend.co.uk/another-fabulous-day-by-the-river-sort
Southend on Sea based Running Group. Another fabulous day by the River Sort. Keith Passingham’s Stort 30 (UK Middle Distance Trail Championship) review. Having thoroughly enjoyed running the Stort 30 in 2015, I naturally entered the 2016 race as soon as entries were open. Towards the end of the final 20 miler training run, Debra also said she would like to join us too. This must be due to a fear of the unknown as she then proceeded to complete a 22 mile run. So we were to be a merry band of five. Having ...
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Race Review: Southend Half Marathon | Golden Pulse
http://goldenpulse.co.uk/2015/06/16/southend-half-marathon-2015
Know your data: benefits of heart-rate training and health assessments. My health assessment with One Stop Doctors. Duathlon training tips for absolute beginners. Back to the track with Mara Yamauchi. Duathlon training tips for absolute beginners. DIY Fitness: Weekend in Brecon. The involuntary smartphone detox. Back to the track with Mara Yamauchi. Why I run with GoodGym. Derek Redmond: A story about setbacks. 5 Life Hacks on How to Get Up Early and Exercise. Race Review: London to Southend bike ride.
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Flyers Southend – Southend on Sea based Running Group
Southend on Sea based Running Group. A bad hair day for Claire at the Brighton 10m. Brighton 10 mile report by Clarie Bissett The first thing to say about this event is note to self read the small print! I had assumed it was 10k at the time of agreeing to run this with my old school friend. The penny only dropped about a week before but having done my longest distance of 17 […]. Another fabulous day by the River Sort. Wimbledon Common Half Marathon run report : Sunday 16th October (by Vicky Jeeves).
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