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Helth & Fitness

This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.

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Helth & Fitness | fluffy-carter.blogspot.com Reviews
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This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.
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1 helth and fitness
2 no red meat
3 no dairy
4 no refined sugar
5 no refined goods
6 no dairy products
7 posted by
8 friskylane
9 no comments
10 email this
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helth and fitness,no red meat,no dairy,no refined sugar,no refined goods,no dairy products,posted by,friskylane,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,week diet,wednesday november 27,no dairy today,oatmeal
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Helth & Fitness | fluffy-carter.blogspot.com Reviews

https://fluffy-carter.blogspot.com

This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.

INTERNAL PAGES

fluffy-carter.blogspot.com fluffy-carter.blogspot.com
1

Helth & Fitness: February 2013

http://www.fluffy-carter.blogspot.com/2013_02_01_archive.html

This banner is for this web site ). Saturday, February 16, 2013. Cleaning out your closet, what does that mean? Well first let’s examine what a closet is. According to the Webster dictionary the closet means; a state of secrecy. It sounds like a place where you hide stuff. The title cleaning out your closet is a metaphor for getting rid of the secrets in your life. In my journey to becoming a happier healthier person, I found I had to identify and resolve my secrets. This post is about that adventure.

2

Helth & Fitness: The 4th week of The 16 Week Diet

http://www.fluffy-carter.blogspot.com/2013/12/the-4th-week-of-16-week-diet.html

This banner is for this web site ). Thursday, December 5, 2013. The 4th week of The 16 Week Diet. Week of the 16. The statues of my weight. This week I weigh 241.2 pound. I have lost 13 pounds since beginning this diet. Friday November 22, 2013. The rules for this day are as following:. Consume no more than 1,500 calories today. Only consume items on diet day list. I ate the following items on this day:. 1,500 calories of oatmeal. Saturday November 23, 2013. The rules for this day are as following:.

3

Helth & Fitness: March 2013

http://www.fluffy-carter.blogspot.com/2013_03_01_archive.html

This banner is for this web site ). Friday, March 8, 2013. During the series of events leading up to me addressing the health and fitness in my life, http:/ fluffy-carter.blogspot.com/. I noticed a pattern in my behavior. Up to this point the pattern has been successful. I came down to four basic steps. In this post I will be writing about those four steps and elaborating on what each one means. I was watching my favorite television program Ru Paul’s Drag Race. Here is what I came up with. The letter C&#...

4

Helth & Fitness: December 2013

http://www.fluffy-carter.blogspot.com/2013_12_01_archive.html

This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.

5

Helth & Fitness: The 5th week of The 16 Week Diet

http://www.fluffy-carter.blogspot.com/2013/12/the-5th-week-of-16-week-diet.html

This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.

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WHAT IT'S LIKE TO WORK WITH C.R. ENGLAND & PASCHALL TRUCK LINES ( PTL): January 2013

http://friskylane.blogspot.com/2013_01_01_archive.html

WHAT ITS LIKE TO WORK WITH C.R. ENGLAND and PASCHALL TRUCK LINES ( PTL). Sunday, January 27, 2013. The DO.T and P.T.L. Brownsville,TX has a history of deadly racial turmoil . Evan now more than a century later this still remains though out there community. Sharyn Kane and Richard Keenton wrote an interesting article about Brownvilles' history.For more on the history of Brownsville, TX go to http:/. On Friday October 05 2012 I received a ticket from TXDPS Commercial Vehicle. Travel Centers of America shop...

friskylane.blogspot.com friskylane.blogspot.com

WHAT IT'S LIKE TO WORK WITH C.R. ENGLAND & PASCHALL TRUCK LINES ( PTL): The D.O.T and P.T.L.

http://friskylane.blogspot.com/2013/01/the-departmentof-transportation-and-ptl.html

WHAT ITS LIKE TO WORK WITH C.R. ENGLAND and PASCHALL TRUCK LINES ( PTL). Sunday, January 27, 2013. The DO.T and P.T.L. Brownsville,TX has a history of deadly racial turmoil . Evan now more than a century later this still remains though out there community. Sharyn Kane and Richard Keenton wrote an interesting article about Brownvilles' history.For more on the history of Brownsville, TX go to http:/. On Friday October 05 2012 I received a ticket from TXDPS Commercial Vehicle. Travel Centers of America shop...

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Fluff: The Stuff of Champions. Dec 14th, 2008. Yes, I've been a bit remiss in updating this thing (it looks like June 5th was the last time- shame on me! My only excuses are that I've been busy between graduating, getting published, family stuff, volunteering for a political campaign, moving, being attacked by killer bees while moving, and getting published again. So, here we go. 2 Bloom by Elizabeth Scott (YA) - LOVED IT. So touching. 6 Kitty and the Midnight Hour by Carrie Vaughn (Urban Fantasy) - My b...

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Helth & Fitness

This banner is for this web site ). Thursday, December 5, 2013. The 5th week of The 16 Week Diet. This is the 5. Week of THE 16 WEEK DIET. The statues of my weight. At this point I have lost 18 pounds so far , and weigh. Friday November 29, 2013. On this day the following rules where implemented:. Consume no more than 2,000 calories. No deep fried food. I ate the following on this day:. 178 calories of tuna. 35 calories of okra pickles. 480 calories of olive oil. 161 calories of kiwi. No deep fried food.

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