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East Bench Paleo | Notes from my kitchen

Notes from my kitchen

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East Bench Paleo | Notes from my kitchen | eastbenchpaleo.wordpress.com Reviews
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Notes from my kitchen
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East Bench Paleo | Notes from my kitchen | eastbenchpaleo.wordpress.com Reviews

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Notes from my kitchen

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30 | September | 2013 | East Bench Paleo

https://eastbenchpaleo.wordpress.com/2013/09/30

Notes from my kitchen. Daily Archives: September 30, 2013. September 30, 2013. Cucumber Rounds with Smoked Salmon and Dill Dip. Concocted for Mt. Ogden Crossfit’s. Nutrition Challenge. A very pretty little canapé likely to get gobbled up by even your least paleo guests. The dill dressing owes a LOT to the Vegan Avocado Ranch recipe over at Girl Makes Food. 1 cucumber (peeled if desired), sliced. 1/2 recipe Avocado-Dill Dip. 1 tablespoon Red Wine Vinegar. 2 teaspoons lemon juice. Salt and Pepper (to taste).

2

Banana Pudding | East Bench Paleo

https://eastbenchpaleo.wordpress.com/2013/09/30/banana-pudding

Notes from my kitchen. September 30, 2013. My favorite indulgence – Paleo-fied but definitely not light. 1 1/2 banana, sliced. 1 can coconut milk. 1 1/2 teaspoon vanilla. Over medium heat, bring bananas and coconut milk to a bare simmer, stirring often to break up bananas. Meanwhile, beat egg yolks and salt until light yellow and frothy. Pour back into the pan and heat on low, whisking constantly until thickened. Slowly melt in butter, remove from heat, then add vanilla. Leave a Reply Cancel reply.

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Quick Resources | East Bench Paleo

https://eastbenchpaleo.wordpress.com/quick-resources

Notes from my kitchen. Robb Wolf’s Paleo Diet Overview. Whole 9 Nutrition Recommendations. The Ultimate Paleo Guide. Well Fed: The clothes make the girl. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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Molly Morin | East Bench Paleo

https://eastbenchpaleo.wordpress.com/author/mollycmorin

Notes from my kitchen. Author Archives: Molly Morin. September 30, 2013. Cucumber Rounds with Smoked Salmon and Dill Dip. Concocted for Mt. Ogden Crossfit’s. Nutrition Challenge. A very pretty little canapé likely to get gobbled up by even your least paleo guests. The dill dressing owes a LOT to the Vegan Avocado Ranch recipe over at Girl Makes Food. 1 cucumber (peeled if desired), sliced. 1/2 recipe Avocado-Dill Dip. 1 tablespoon Red Wine Vinegar. 2 teaspoons lemon juice. Salt and Pepper (to taste).

5

25 | September | 2013 | East Bench Paleo

https://eastbenchpaleo.wordpress.com/2013/09/25

Notes from my kitchen. Daily Archives: September 25, 2013. September 25, 2013. Nutrition Challenge, Week 3 Summary. We had a really lovely sit-down dinner this week and everyone pitched in for the cooking! Here’s what we made:. Prosciutto Wrapped Melon: Here’s a version at Bell’alimento. We did plain old chunks and skipped the dressing (balsamic glaze is pretty sugary). Cucumber Slices topped with Dill Sauce and Smoked Salmon: my recipe here. Deviled Eggs: from Epicurious. Cut squash into quarters length...

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Mt. Ogden Crossfit – MOC Blog

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Congress says pizza is a vegetable. For the past 30 years, everything we thought we knew about food and exercise is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David, and director Stephanie Soechtig, FED UP will change the way you eat forever. May 19th, 2014. Comments Off on Congress says pizza is a vegetable. MOC Paleo winners: Bryon and Moe. Way go MOC Members! We lost 115.6 LBS in the last 30 days! Stay tuned for our next adventure! JUNE 15, 2013.

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East Bench Paleo | Notes from my kitchen

Notes from my kitchen. September 30, 2013. Cucumber Rounds with Smoked Salmon and Dill Dip. Concocted for Mt. Ogden Crossfit’s. Nutrition Challenge. A very pretty little canapé likely to get gobbled up by even your least paleo guests. The dill dressing owes a LOT to the Vegan Avocado Ranch recipe over at Girl Makes Food. 1 cucumber (peeled if desired), sliced. 1/2 recipe Avocado-Dill Dip. 1 package smoked salmon (I like the thick-cut fillet type instead of the lox like you’d put on a bagel). Once coconut...

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