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Cycle 2 FitnessDocumenting my journey into road cycling
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Documenting my journey into road cycling
http://www.cycle2fitness.com/
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Cycle 2 Fitness | cycle2fitness.com Reviews
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Documenting my journey into road cycling
cycle2fitness.com
Cycle 2 Fitness: August 2013
http://www.cycle2fitness.com/2013_08_01_archive.html
Documenting my journey into road cycling. Friday, 23 August 2013. Angelsey Ride - 24 Miles! Decent ride logged when I was camping in Wales! Very hilly - and very windy! From 80 million at MapMyRide. Subscribe to: Posts (Atom). How often do you ride? Angelsey Ride - 24 Miles! John Willis (C) 2013. Picture Window template. Template images by jallfree.
Cycle 2 Fitness: Getting to work on my bike - why is it so hard?
http://www.cycle2fitness.com/2013/10/getting-to-work-on-my-bike-why-is-it-so.html
Documenting my journey into road cycling. Wednesday, 16 October 2013. Getting to work on my bike - why is it so hard? So today I was asked to complete a survey for CENTRO (a local transport agency) - about how I commute to work, when and why I use the methods of getting to work. A little background to my journey to work - it's 12.5 miles (depending on route) and on a good day the journey takes 45 minutes at 7am and 1hr at approx. 5pm. Walking isn't an option unless I wanted to spend 8 hours a day walking.
Cycle 2 Fitness: December 2013
http://www.cycle2fitness.com/2013_12_01_archive.html
Documenting my journey into road cycling. Friday, 27 December 2013. So over the next few days I will venture out on the bike for the first time in 4 months. During that time I have done almost nothing to my bike. So if like me you are being lazy when the dark nights rolled in here's what I will be doing before my first ride:. 1 Check and inflate wheels/tyres to 110psi. 2 Check brakes and gear cables for wear/fraying. 3 Check gears run smoothly/changers are all good. 4 Check lights, replace batteries.
Cycle 2 Fitness: 30.53 mile Friday evening ride
http://www.cycle2fitness.com/2013/06/3053-mile-friday-evening-ride.html
Documenting my journey into road cycling. Saturday, 8 June 2013. 3053 mile Friday evening ride. So today I went for my first 'big ride' the longest of my training rides so far - I didn't manage to set out until 7.45pm so was a little limited by light and temperature - however we still managed to get some great miles in! Managed 3 climbs per loop with 1 big one that was hard but unlike the last time I rode it on both occasions last night I managed to get up it without stopping. Hard work but rewarding.
Cycle 2 Fitness: London the Brighton 2014
http://www.cycle2fitness.com/2013/12/london-brighton-2014.html
Documenting my journey into road cycling. Monday, 23 December 2013. London the Brighton 2014. So - it's that time of year when everyone begins to think of resolutions, etc for the new year. I for one thought that I would get more miles under my belt this year - I only clocked up a pathetic 278 miles. So I have raised for £1500 for the BHF with just one event, and I have even tried to make sure I stay reasonably fit by playing football at work on a Friday evening. Location: Dudley, West Midlands, UK.
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philsroadbikingblog.blogspot.com
race-pace.net: TT Bike Project - Guest Post
http://philsroadbikingblog.blogspot.com/2011/07/tt-bike-project-guest-post.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Tuesday, 12 July 2011. TT Bike Project - Guest Post. One of my fellow riders at North Cheshire Clarion. Cycling club has just built a TT bike. I know lots of people are going in for triathlons or TT, so I asked him if he's share his build story with the race-pace.net readers. It's a stunning machine. This time it was going to be different. I'd got some quality miles under my belt with my NorthCheshire Clarion. Time trial...
philsroadbikingblog.blogspot.com
race-pace.net: How to Spot a New Road Cyclist
http://philsroadbikingblog.blogspot.com/2015/05/how-to-spot-new-road-cyclist.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 10 May 2015. How to Spot a New Road Cyclist. I don't know about you, but often I pull aside someone and have a chat when out and about. Whether novice or experienced, a quick 'How long are you out for? Or 'How far you going today? Sparks up a conversation. To which I replied 'You're helmet is on the wrong way round? It was a tell tale giveaway! Reflectors still on the wheels. Bike doesn't have a saddle bag. Remem...
philsroadbikingblog.blogspot.com
race-pace.net: Jan 2015 Mileage
http://philsroadbikingblog.blogspot.com/2015/02/jan-2015-mileage.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 1 February 2015. It's been a stinker of a month to start 2015. Weather conditions here in the North West of England have been pretty poor with a combination of insane winds at the beginning of the month leading into snow and ice at the latter end. The one weekend showing any potential for being a decent riding weekend we were away on a trip to London so no hope to catch up a few miles then, hey ho. Discussion gro...
philsroadbikingblog.blogspot.com
race-pace.net: A Beginners Guide to Road Bike Gear Ratios
http://philsroadbikingblog.blogspot.com/2011/05/beginners-guide-to-road-bike-gear.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 2 May 2011. A Beginners Guide to Road Bike Gear Ratios. They're just there aren't they? You buy your bike, sit on it, give it the "do I look good on it" moment, wheel it out the shop and start your cycling career. For a new road cyclist, whether to buy a bike with a compact or triple chainset is often a big question. So, what are the differences? My first bike, had a 12-25 rear cassette. If you look at the ta...
philsroadbikingblog.blogspot.com
race-pace.net: Halfords Carrera TDF Review
http://philsroadbikingblog.blogspot.com/2011/07/halfords-carrera-tdf-review.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Saturday, 16 July 2011. Halfords Carrera TDF Review. Not everyone in life has a wallet full of cash to buy their first road bike. Faced with a tight budget you can either opt for a second hand bike or a new bike from one of the entry level brands. One of those that fits the budget bike category is the Halfords Carrera TDF. Tour de France Graphic. One thing that did strike me quickly was the gear ratio set up on the bike&...
philsroadbikingblog.blogspot.com
race-pace.net: Interview with Emma O' Reilly - The Race To Truth (Part One)
http://philsroadbikingblog.blogspot.com/2015/03/interview-with-emma-o-reilly-race-to.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 1 March 2015. Interview with Emma O' Reilly - The Race To Truth (Part One). Last year O' Reilly published a book detailing her side of the Armstrong affair, I recently caught up with her after reading the book. There were some things that stood out with me as interesting which would be good to gain some further insight on. The interview comes in two parts, the first part can be found below: -. PJ = Phil Jones.
philsroadbikingblog.blogspot.com
race-pace.net: July 2015 Mileage
http://philsroadbikingblog.blogspot.com/2015/07/july-2015-mileage.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 26 July 2015. What a couple of months. Battling back from a nasty virus, June saw a paltry 85 miles on the bike due to a combination of a number of factors including my own health, a close family members health and a big weekend away with the lads! 1) Slow, long (ish), flat and steady rides to begin with, keeping a close eye on heart rate intensity. 2) Building ride intensity as you can see your numbers improving.
philsroadbikingblog.blogspot.com
race-pace.net: @ProSpinClub Indoor Cycle Training Centre
http://philsroadbikingblog.blogspot.com/2015/02/prospinclub-indoor-cycle-training-centre.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 16 February 2015. ProSpinClub Indoor Cycle Training Centre. Nestled in the heart of The Cheshire Golden Triangle and serving the immediate surrounding areas of Alderley Edge, Hale, Mobberley, Prestbury Wilmslow aswell as Greater Manchester and North Cheshire, Pro Spin Club. Is the is brainchild of former pro-cycling soigneur - Emma O' Reilly - plus Investor and Entrepreneur - Marc Duschenes. The initial idea was ...
philsroadbikingblog.blogspot.com
race-pace.net: Milani Seigiorni Track Bike
http://philsroadbikingblog.blogspot.com/2011/04/milani-seigiorni-track-bike.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Monday, 4 April 2011. Milani Seigiorni Track Bike. Milani Seigiorni Track Bike. You know when a bike sometimes catches your eye. Browsing on Wiggle earlier I came across this beautiful track bike - the Milani Seigiorni. I hadn't heard of Milani before, so dug about and came up with a little on their history. If you want to be spinning round the velodrome or the streets of London with some panache, think this would do the...
philsroadbikingblog.blogspot.com
race-pace.net: Road Bike Gear Ratio Table
http://philsroadbikingblog.blogspot.com/2012/04/oh-change-cassette.html
Aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists. Sunday, 8 April 2012. Road Bike Gear Ratio Table. Gear Ratios are Important for Climbing. What I did learn however is that you can make it easier on yourself by having a review of the rear cassette on your bike. It's one of the quickest and easiest things you can do to make things easier when hauling yourself up an incline. 1 Look up your bike spec on the web and see what it comes with as standard (quickest way). In term...
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Cycle2Conserve - A cycle tour around the world, for the world.
Cycle Touring Ireland – Cliffs and Rain. August 4, 2015. We left Cork in high spirits well rested, well fed and with a route that promised much more than a dreary main road that passed nothing of much importance. We were now headed for Ireland’s wild Atlantic coast where…. Read more →. Cycle Touring Ireland – Copper Coast and Cork host. July 21, 2015. Read more →. Cycle Touring Ireland – Baby seals and yummy meals. July 17, 2015. Read more →. Cycle Touring Ireland – Mountains and Screams. July 9, 2015.
cycle2cure.com
cycle2cure.org
cycle2everest | A transnational Geography lesson on a bike
A transnational Geography lesson on a bike. Skip to primary content. Skip to secondary content. Cycle 2 the Circle. Livingstone’s Lake of Stars kayak. March 23, 2013. Welcome to Cycle2Everest a cycle from London to Everest North Base Camp in April 2014. I will be updating the website and blogging quite regularly as I get further with my plans. Right now I’m just at the beginning of this adventure but already getting very excited! Pages have more information for now. The Twenty Eleven Theme.
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Body Geometry Bike Fit. Cycle - fit - train - win. Our philosophy is our motto: Cycle - Fit - Train - Win because we believe everyone is a winner with the right bike, the right fit and the right training! Qualified on and off the bike! The Cycle2Fit Training Centre is a leader in coaching, bicycle fitting and developing your fitness goals because we have the best tools, are fully qualified and most of all, we've been there. all the way to Olympic Gold and Pro Cycling!
Cycle 2 Fitness
Documenting my journey into road cycling. Friday, 27 December 2013. So over the next few days I will venture out on the bike for the first time in 4 months. During that time I have done almost nothing to my bike. So if like me you are being lazy when the dark nights rolled in here's what I will be doing before my first ride:. 1 Check and inflate wheels/tyres to 110psi. 2 Check brakes and gear cables for wear/fraying. 3 Check gears run smoothly/changers are all good. 4 Check lights, replace batteries.
cycle 2 greece | Stuttgart-Athens
ALPIN GRANDE Mai 2012. C2g 2015 - Thessaloniki - Istanbul. Thanx IDEAL BIKES…. We want to say a BIG THANX to one of our main supporters. IDEAL BIKES (www.idealbikes.net) is the biggest bike company in Greece and also …. The road to Istanbul – 8 days, 954 km, about 40 C…. CYCLING IS FREEDOM and the closest you can get to flying! Etappe 17: KORINTH – ATHENS (24.07.2012). English text below. Tag 17: Unglaublich aber wahr! Etappe 16: PATRAS – KORINTH (23.07.2012). Etappe 14: PREVEZA – MESOLONGGI. English tex...
Cycle 2 IT
Tuesday, April 12, 2011. Guys, sorry for the short notice. I will not be giving my turbo class. I am in Canada. I didn't find out until Friday. Will be there next week. Wednesday, March 2, 2011. Had a great question last night. How do I know what rides are coming up? 160;Here is a list of rides. Click on the link for more info. Calendar for the next five months. To see complete calendar click. Http:/ www.bbcnet.com/RideCalendar/RideListDate.asp. 3/5/2011 Kings River Blossom Bike Ride Reedley Lions Club.
Cycle2Kenya | Pedalling against poverty
Where are they now? Check out this feature on our trip from KTN News shown across Kenya on 20th August 2011. Very exciting to see us and Turning Point on prime-time Saturday night TV! YOU YOU YOU YOU. I’ll start as I mean to go on. Ethiopia is a stunningly beautiful country I can’t go on. Yes, the Ethiopian landscape is quite simply YOU YOU YOU YOOOOU. Poor preparation, we arrived YOU. Outdoor shops. The locals take two approaches when it rains; they either get wet, or wrap a piece of plastic around ...
LAST MINUTE
TRADITIONS IN MADRID. (April 24th). Write some sentences (5-8) on a piece of paper about one of these subjects:. If you go to TRINITY GRADE 5. Write about a traditional festival in Madrid. Where do they celebrate it? When is it celebrated? Do you know why they celebrate it and when did they start to celebrate it? What do they do: costumes, food, music, activities…? Have you ever been to that festival? If you go to TRINITY GRADE 4. Write about a typical food in Madrid. Do you like it? I don't like . If yo...
Cycle 2 Life - home
Cycle 2 Life dé premium shop voor iedere sportieve fietser. Cycle 2 life organiseert paastour! Voor meer informatie neem even een kijkje op onze facebookpagina: https:/ www.facebook.com/Cycle2life. Beleef onze fraaie merken: Bottecchia, Ghost, Bikkel,Vittoria, Gist, Mavic, tdR. Want bij ons geniet u niet alleen van een fraaie nieuwe aankoop, maar is het kopen van uw materiaal een beleving op zich. Fietsen op de elektrische FLФX staat garant voor een unieke ervaring. Een prachtige indoor trainingssimulator.
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