crossfitjenningsunlimited.blogspot.com

CrossFit Jennings Unlimited

Click logo to register. INTRO TO PALEO WORKSHOP. Monday, October 10, 2011. From now on go here; http:/ www.crossfitjennings.com/. Posted by CrossFit Jennings Unlimited. Sunday, October 9, 2011. Some take aways from the workshop. 1 No Grains or Legumes or Sugar (Watch out for corn syrup.it's in everything). Poor source of protein, implemented in all sorts of health issues, lowers testosterone). 3 No Dairy for 30 Days. 4 No Alcohol for 30 days. 5 EAT REAL FOOD. 6 If you can't pronounce it.don't eat it.

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Click logo to register. INTRO TO PALEO WORKSHOP. Monday, October 10, 2011. From now on go here; http:/ www.crossfitjennings.com/. Posted by CrossFit Jennings Unlimited. Sunday, October 9, 2011. Some take aways from the workshop. 1 No Grains or Legumes or Sugar (Watch out for corn syrup.it's in everything). Poor source of protein, implemented in all sorts of health issues, lowers testosterone). 3 No Dairy for 30 Days. 4 No Alcohol for 30 days. 5 EAT REAL FOOD. 6 If you can't pronounce it.don't eat it.

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CrossFit Jennings Unlimited | crossfitjenningsunlimited.blogspot.com Reviews

https://crossfitjenningsunlimited.blogspot.com

Click logo to register. INTRO TO PALEO WORKSHOP. Monday, October 10, 2011. From now on go here; http:/ www.crossfitjennings.com/. Posted by CrossFit Jennings Unlimited. Sunday, October 9, 2011. Some take aways from the workshop. 1 No Grains or Legumes or Sugar (Watch out for corn syrup.it's in everything). Poor source of protein, implemented in all sorts of health issues, lowers testosterone). 3 No Dairy for 30 Days. 4 No Alcohol for 30 days. 5 EAT REAL FOOD. 6 If you can't pronounce it.don't eat it.

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crossfitjenningsunlimited.blogspot.com

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CrossFit Jennings Unlimited: Monday 10/3/11

http://crossfitjenningsunlimited.blogspot.com/2011/10/monday-10311.html

Click logo to register. INTRO TO PALEO WORKSHOP. Sunday, October 2, 2011. 3 rounds for time:. 21 KB Swing (1.5 pood). It's not to late to register for Paleo workshop. It is this saturday 8am- 10am. No classes on Saturday. Be sure to grab a new schedule and pay attention to basic classes. These classes are for beginners. Saturdays for the month of October we will have one class at 9am. Posted by CrossFit Jennings Unlimited. Subscribe to: Post Comments (Atom). Http:/ mobilitywod.blogspot.com/.

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CrossFit Jennings Unlimited: Saturday

http://crossfitjenningsunlimited.blogspot.com/2011/10/saturday.html

Click logo to register. INTRO TO PALEO WORKSHOP. Friday, October 7, 2011. No classes today. Paleo workshop 8-10am. Don't forget to print your packet from email. Books and cookbooks will be on sale. Our first social at 6:30pm. It's gonna be a great day of learning. Posted by CrossFit Jennings Unlimited. Subscribe to: Post Comments (Atom). Http:/ mobilitywod.blogspot.com/. April 15th, 2011 Fun Friday. June schedule and pricing. Paleo Challengers: Some take aways from the worksh. View my complete profile.

3

CrossFit Jennings Unlimited: September 2011

http://crossfitjenningsunlimited.blogspot.com/2011_09_01_archive.html

Click logo to register. INTRO TO PALEO WORKSHOP. Thursday, September 29, 2011. 50 meter tire flip. 30 hang power cleans(135/95). 30 Goblet squat (50/35). Posted by CrossFit Jennings Unlimited. Wednesday, September 28, 2011. Don't forget to register for Paleo workshop by friday for lower rate! You don't want to miss it! 100 double unders (3:1single unders). 10 Push Press (135/95). Posted by CrossFit Jennings Unlimited. Tuesday, September 27, 2011. Don't forget to register for paleo workshop. You. Don't fo...

4

CrossFit Jennings Unlimited: May 2011

http://crossfitjenningsunlimited.blogspot.com/2011_05_01_archive.html

Click logo to register. INTRO TO PALEO WORKSHOP. Tuesday, May 31, 2011. Wednesday June 1st, 2011. Six rounds for time of:. 60 weighted abmat situps. Posted by CrossFit Jennings Unlimited. Monday, May 30, 2011. 100 KB Swings (53/35). 100 Overhead Squats (95/65). 30 minute cap, scale reps as needed. Awesome turn out Monday! I love holiday workouts. Some Crossfitter's from Lake Charles came workout with us and it was so motivating! Posted by CrossFit Jennings Unlimited. Thursday, May 26, 2011. 10 Toes to bar.

5

CrossFit Jennings Unlimited: June schedule and pricing

http://crossfitjenningsunlimited.blogspot.com/p/may-schedule-and-pricing.html

Click logo to register. INTRO TO PALEO WORKSHOP. June schedule and pricing. Baseline/Introduction to CrossFit: Must be done prior to attending Fundamental classes. Contact Kim to set baseline @ 337-250-1852. You are required to attend at least 6 fundamental classes before attending regular classes. You will learn proper technique for movements, proper nutrition, and mobilization exercises. ( In Bold). Rates: 2 sessions/ week: $75.00/month (family: add 35.00 each person). Childcare $20.00 a month.

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Skip to primary content. Next beginner bootcamp will start 6/16/15 @ CFJ. You must contact Kim to sign up @ 250-1852. 150 for 6 weeks. 3 classes per week: 45 minutes per session, Tuesday and Thursday @ 5:30pm, saturdays @ 9 am. This bootcamp is for people who are new to crossfit. Our objective is to get you conditioned to join regular classes. Locking down technique and getting you strong and confident in fundamental movements. You will also have great results in 6 weeks. February 24, 2013 at 10:28 am.

crossfitjenningsunlimited.blogspot.com

CrossFit Jennings Unlimited

Click logo to register. INTRO TO PALEO WORKSHOP. Monday, October 10, 2011. From now on go here; http:/ www.crossfitjennings.com/. Posted by CrossFit Jennings Unlimited. Sunday, October 9, 2011. Some take aways from the workshop. 1 No Grains or Legumes or Sugar (Watch out for corn syrup.it's in everything). Poor source of protein, implemented in all sorts of health issues, lowers testosterone). 3 No Dairy for 30 Days. 4 No Alcohol for 30 days. 5 EAT REAL FOOD. 6 If you can't pronounce it.don't eat it.

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