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Quick Weight Loss Updates
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Review of Fat Loss 4 Idiots: Part III. July 23rd, 2007. I went back to the Fat Loss 4 Idiots. Site to see if there had been any changes. And sure enough, the computer-generated diet is now putting out a much more varied type of meal. The exercise requirement is now gone for people on the computer diet. Will let you know how I fare this time around. Meanwhile go have a look yourself if youd like. The site, again, is Fat Loss 4 Idiots. Still Feeling Peckish between Meals? July 22nd, 2007. But even before t...
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Reviews | Quick Weight Loss Updates
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Archive for the 'Reviews' Category. Review: Fat Loss 4 Idiots Round 2. Monday, July 30th, 2007. My second round of the. Fat Loss 4 Idiots. But how did I fare on it? But a noticeable loss nontheless. Read the rest of this entry ». Fat Loss 4 Idiots. Review of Fat Loss 4 Idiots. Review of Fat Loss 4 Idiots: Part III. Monday, July 23rd, 2007. I went back to the Fat Loss 4 Idiots. The exercise requirement is now gone for people on the computer diet. Lose Weight with Hoodia? Monday, January 1st, 2007. Quick a...
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Quick Weight Loss Updates
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Weight Loss Surgery Not Always So Safe. November 14th, 2006. As the number of Americans who see themselves as having serious weight problems increases, so does the frequency of bariatric. So how do you find a “highly-rated” hospital. Well there are services that will sell you that information. I just entered the following search in my friendly Google toolbar and got some reputable sources to check out:. Hospital ratings bariatric surgery MyCity. Posted in Weight Loss. November 5th, 2006. It’s found...
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Quick Weight Loss Updates
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8220;Addicted” to Chocolate? September 14th, 2007. The researchers say it’s the total sensuous experience that counts. I’ll go along with that. I believe you can eat anything on a healthy diet. Just not very much. You can check out the BBC’s article: http:/ news.bbc.co.uk/2/hi/science/nature/6991289.stm. Posted in Weight Loss. Quick Weight Loss Updates. Reviews of Weight Loss Programs and the Latest News about Weight Loss, Fitness, and Managing the Inner Game. Subscribe to Quick Weight Loss Updates RSS.
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Quick Weight Loss Updates
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Aussies Say Diet Trumps Exercise in Weight Loss. October 22nd, 2006. It’s really hard to lose weight just by doing more exercise. But you can lose weight if you just modify your diet, especially in the short term. That’s the conclusion from a review of 43 weight loss studies done by an Australian team headed by Dr. Kelly Shaw and published in the current issue of the journal The Cochrane Library. So let’s see, is it easier to cut your intake by 500 calories or to walk/run six or seven or so miles? Two of...
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Quick Weight Loss Updates
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Three Interesting Blogs to Check Out. July 10th, 2006. These three blogs have some cool stuff you might find interesting. Have a look…. Posted in Weight Loss. Tape Measure In, Scale Out. July 9th, 2006. Experts shift focus from pounds to inches - Nashua Telegraph (subscription). For one way to know if you’re at your Happy Weight, you have only to look in the mirror and try on or imagine yourself in a bikini or a Speedo. Nice picture? Sorry, I’ve got to go find my tape measure. Later. -Di. July 8th, 2006.
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Exercise | Quick Weight Loss Updates
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Archive for the 'Exercise' Category. Lose Weight by Belly-Dancing. Wednesday, December 13th, 2006. I am always looking for ways to keep moving that are fun and burn lots of calories as part of my weight loss program. What could be better than belly-dancing? Can you believe so august an institution as the Mayo Clinic is actually saying good things about belly-dancing for weight loss on their web site? Belly-dancing: A good exercise for weight loss? Walk Off that Middle-Aged Spread. Report said that if peo...
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2007 October | Quick Weight Loss Updates
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Archive for October, 2007. Boosting Your Metabolism: Overview. Wednesday, October 3rd, 2007. I’m sure you, like me, keep hearing all this stuff about boosting your metabolism as a way to hasten your weight loss. That sounds like a good thing but how does a body go about that? In this series of short posts, I’m going to discuss a bit about this. Now, there are many ways to boost your body’s metabolism. In general, the healthier your body is, the better it will utilize the calories you consume...When we...
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The Inner Game | Quick Weight Loss Updates
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Archive for the 'The Inner Game' Category. Give In to Your Cravings. Monday, October 1st, 2007. Doesn’t that sound like a great weight loss tip? What to do when you feel that craving for a huge bowl of ice cream, preferably with chocolate syrup and pecans and whipped cream and a cherry on top, comes into your mind? Which craving do you want more? Posted in The Inner Game. Quick Weight Loss Updates. Reviews of Weight Loss Programs and the Latest News about Weight Loss, Fitness, and Managing the Inner Game.
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Help with the Inner Game of Weight Loss - Resolutions Made Simple. January 2nd, 2007. Got your resolutions all set for the upcoming year? I used to make lots of resolutions and sometimes, some of them got done, eventually. It turns out that there are methods you can use that help you move smoothly towards your goals almost effortlessly. Almost, I said. Brain Science And New Years Resolutions. By Tom Venuto, NSCA. Motivational speaker Jim Rohn. If these statistics are correct, then Mr Rohns. Goal setting ...
