Triathlon Club based in Lancaster, Lancashire. We welcome beginners and experts alike. Access to training sessions, open water and pool swimming and coaching, training weekends.
http://cityoflancastertriathlon.co.uk/
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City of Lancaster Triathlon | The Mighty COLT | cityoflancastertriathlon.co.uk Reviews
https://cityoflancastertriathlon.co.uk
Triathlon Club based in Lancaster, Lancashire. We welcome beginners and experts alike. Access to training sessions, open water and pool swimming and coaching, training weekends.
cityoflancastertriathlon.co.uk
Open Water Swimming
https://cityoflancastertriathlon.co.uk/index.php/events-calendar/icalrepeat.detail/2015/06/08/97/-/open-water-swimming
Preserve formatting in description (only supported in some calendar applications). Monday 08 June 2015, 07:00pm. By This email address is being protected from spambots. You need JavaScript enabled to view it. City of Lancaster Triathlon Club is affiliated to Triathlon England. Website Design by PCS Websites Lancaster.
Events Calendar
https://cityoflancastertriathlon.co.uk/index.php/events-calendar/month.calendar/2015/05/23/-
Show events from all categories. City of Lancaster Triathlon Club is affiliated to Triathlon England. Website Design by PCS Websites Lancaster.
Juniors
https://cityoflancastertriathlon.co.uk/index.php/junior-colts
Junior Training and Events. Junior News and Reports. Welcome to COLT Juniors. Published on Friday, 01 February 2013 15:27. Written by Alice Earnshaw. Thank you for visiting our COLT Juniors webpages. We are a friendly club for 8-18 year olds (age on 31st December) who are interested in multi-sports such as triathlon, modern pentathlon, biathlon and biathle. We encourage our members to join the local swimming, cycling and athletics clubs for swim, bike and run training (see our training pages for more inf...
Events Calendar
https://cityoflancastertriathlon.co.uk/index.php/events-calendar/icalrepeat.detail/2015/06/15/55/-/open-water-swimming
07:00pm Open Water Swim . 07:00pm Open Water Swim . Show events from all categories. City of Lancaster Triathlon Club is affiliated to Triathlon England. Website Design by PCS Websites Lancaster.
Membership
https://cityoflancastertriathlon.co.uk/index.php/membership
SUBSCRIBE TO COLT WEBSITE UPDATES. Published on Thursday, 31 January 2013 22:34. Here are the benefits you can expect when you join COLT:. The opportunity to train and socialise with fellow triathletes from around the Lancaster and Morecambe district. Access to the members FACEBOOK. Access to and coaching from a coach qualified to BTA level 1 and REPS Personal Trainer Level 3. Advice regarding training programs. Generic pre written programs for various distance triathlons available). Email This email add...
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18
gorunningwithdallam.blogspot.com
Dallam Running Club: 20 Barriers Race - results from 7th July 2015
http://gorunningwithdallam.blogspot.com/2015/07/20-barriers-race-results-from-7th-july.html
Go running with dallam in south cumbria and north lancashire. Carnforth 20 Barriers Race. Warton Crag Fell Race. 20 Barriers Race - results from 7th July 2015. Click on results here. Subscriptions are now due - it's very cheap to join! Membership year 1st April 2016 to 31st March 2017 subscriptions are now due. And you can join or renew your existing membership (and England Athletics registration) online at. Https:/ www.sientries.co.uk/. Event id=2725#sthash.MMaBfpuk.dpuf. Chris Upson's photo blog.
The Books | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/the-book
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Can’t Swim, Can’t Ride, Can’t Run by Andy Holgate. Who’d have thought when I first started blogging that my thoughts and ramblings would eventually see me being offered a book deal? I mean I’m not exactly the most eloquent of people, my friends laugh at my spelling and I have a distinct distaste for grammar BUT I guess what I do possess is a really good story. After lots of proof reading and editing ( thanks everyone ) I submit...
Life is Grand: being inspired by Family. | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/2015/05/11/life-is-grand-being-inspired-by-family
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Getting a taste →. Life is Grand: being inspired by Family. May 11, 2015. April seemed to go on for ever and ended in a fantastic week for my family and I. Our second child was due on the 14th April and given the size of Emma we expected it to be early. We were wrong, the 14th came and went, as due dates often do. I never went anywhere without my phone, waiting for a phone call that never actually came. So I’ve found insp...
My Race Record | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/racerecord
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. This is a record of all my races that I’ve competed in since my first triathlon. Chester Deva Olympic Triathlon. Disney World Olympic Triathlon. The Cat and the Fiddle. St Annes Sprint Tri. Ely Monster Middle Tri. 28 responses to “ My Race Record. February 23, 2007 at 5:45 pm. I’m thinking of entering the Skipton Tri (pool swim =warm water! Have you entered yet I couldn’t see you on the list? February 27, 2007 at 4:01 pm. Thank...
IronHolgs : The musings of a COLT Ironman | Can't Swim, Can't Ride, Can't Run | Page 2
https://ironholgs.wordpress.com/page/2
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Newer posts →. Going to the headmasters office. April 29, 2016. At the ripe old age of 43 I found myself staring at the screen of my ipad firstly in disbelief and slight anger at the email from my coach Gobi. It was Sunday night, as usual I’d sent him my weekly training data to which he usually replies offering encouragement, suggestions and then talks me through the sessions for the week ahead. But this was different. So yeah ...
Public Speaking | IronHolgs : The musings of a COLT Ironman
https://ironholgs.wordpress.com/public-speaking
IronHolgs : The musings of a COLT Ironman. Can't Swim, Can't Ride, Can't Run. Andy is available to give talks about his triathlon/ironman experience. He has talked to various groups from school children to corporate clients, spoken at festivals, conferences and triathlon trade shows. A packed crowd, listening to me talk at the Triathlon show. Andy Holgate speaking in public at the Careers in Sport Day at Lancaster University. One response to “ Public Speaking. November 5, 2013 at 12:39 pm. You are commen...
gorunningwithdallam.blogspot.com
Dallam Running Club: Alzheimers Fundraiser Wednesday 19th August
http://gorunningwithdallam.blogspot.com/2015/08/alzheimers-fundraiser-wednesday-19th.html
Go running with dallam in south cumbria and north lancashire. Carnforth 20 Barriers Race. Warton Crag Fell Race. Alzheimers Fundraiser Wednesday 19th August. Here are the details from Liz about the upcoming orienteering evening which is open to all Dallam members ,families and their guests:. EVENT: It's a 60 minute orienteering type score event suitable for runners,walkers and dogs,collecting information from controls which are existing signs,notices etc. ANY QUERIES: my phone number is 07790850779.
triathlon | Planet Byde
https://planetbyde.com/tag/triathlon
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Is described as ‘triathlon evolved’. The principle is that each discipline takes about the same amount of elapsed time and therefore, theoretically, each has equal importance. Back in my university days (when I only swam and ran) I might have agreed, but now I’m not so sure! In any case, Izzy and I entered this race because it fitted well with our Ötillö. Preparation for the race had been far from ideal. Although I had done mos...
gorunningwithdallam.blogspot.com
Dallam Running Club: Dallam Cross Bay run 17th June 2015
http://gorunningwithdallam.blogspot.com/2015/05/dallam-cross-bay-run-17th-june-2015.html
Go running with dallam in south cumbria and north lancashire. Carnforth 20 Barriers Race. Warton Crag Fell Race. Dallam Cross Bay run 17th June 2015. Update from Paul regarding final arrangements:. See you Wednesday. Paul. This is one of our fundraising events for the Alzhemers Society and is open to members and guests. You'll need to be able to run about 9 miles comfortably and have suitable kit for all weather conditions. Expect to get wet,the river crossings can be up to thigh level! Please contact Pa...
gorunningwithdallam.blogspot.com
Dallam Running Club: Sunderland Point run from Overton on 3rd June
http://gorunningwithdallam.blogspot.com/2015/06/sunderland-point-run-from-overton-on.html
Go running with dallam in south cumbria and north lancashire. Carnforth 20 Barriers Race. Warton Crag Fell Race. Sunderland Point run from Overton on 3rd June. Looking forward to a good turn out for tomorrow evening's run on a new route from a new venue.It should be sunny unlike last week! Subscriptions are now due - it's very cheap to join! Membership year 1st April 2016 to 31st March 2017 subscriptions are now due. Https:/ www.sientries.co.uk/. Event id=2725#sthash.MMaBfpuk.dpuf. Mud, Sweat and Tears.
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Skip to main content. Boards, Commissions, and Authorities. Photo courtesy of Natural Light Films. Soldiers and Sailors monument in Penn Square. SNOW EMERGENCY - LIFTED THURS AM. Welcome to the City of Lancaster! Request for Expressions of Interest. Lancaster Square East Annex Property. March 21, 2018. Street cleaning has been suspended for the remainder of the week. Street cleaning will resume on Monday, March 26. Snow Emergency to be Lifted 3/22. March 21, 2018. Snow Emergency Update 3/21. Apply for a ...
cityoflancastertriathlon.co.uk
City of Lancaster Triathlon | The Mighty COLT
City of Lancaster Triathlon. Add a route or venue. Where are COLTs racing? Add a Race Report. Club News View All. Junior Events – Volunteers Required. February 23, 2018. AGM This Friday, Feb 2nd! January 29, 2018. OMM Sale at 315. January 29, 2018. PowerKnapp on the Podium. January 19, 2018. Captain and Vice Captain Standing Down. January 10, 2018. Race Reports View All. December 20, 2017. Chorley 6hrs – The Road to Nowhere. December 4, 2017. October 24, 2017. October 19, 2017. September 15, 2017. Thomas...
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