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My Crossfit & Paleo Journey to Health | Just another crazy girl's fitness and eating journal…Just another crazy girl's fitness and eating journal...
http://cfitpaleo.wordpress.com/
Just another crazy girl's fitness and eating journal...
http://cfitpaleo.wordpress.com/
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My Crossfit & Paleo Journey to Health | Just another crazy girl's fitness and eating journal… | cfitpaleo.wordpress.com Reviews
https://cfitpaleo.wordpress.com
Just another crazy girl's fitness and eating journal...
CrossFit Dover Changed My Life | My Crossfit & Paleo Journey to Health
https://cfitpaleo.wordpress.com/2011/06/01/crossfit-dover-changed-my-life
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. CrossFit Dover Changed My Life. I may be repeating many things that I’ve said in earlier posts, but as I’m nearing the 50 lb mark (50% of goal 1) I find myself looking back a bit and reflecting. 5 My kitchen and my shopping is so much easier. I buy meats, veggies, and ummmmm that’s it! 7 So How did I find Cross Fit Dover you might ask? I was watching the news — which I never watch— EVER — FOR...I never used to...
My Crossfit & Paleo Journey to Health | Just another crazy girl's fitness and eating journal… | Page 2
https://cfitpaleo.wordpress.com/page/2
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. Tabata Squat –UGH. Today we had to begin our workout with the Tabata squats with a partner– 8 rounds, 20 seconds on, 10 off. then 100 sit ups, then hand stand push ups, then deadlifts, 115lbs AMRAP 8minutes, then run 800 meters. I wasn’t really able to do the hand-stand push-ups, but i’ll get there one day. Well, i’m sleepy and I’m actually watching TV tonight. CRAZY. On May 18, 2011 in Uncategorized. Are you ...
Bug | My Crossfit & Paleo Journey to Health
https://cfitpaleo.wordpress.com/2011/05/25/bug
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. Oh, I forgot to tell you…. CrossFit Dover Changed My Life →. Today just sucked. As George said, sometimes you are the bug, and other times the windshield. Today he told me I was the bug then proceeded to tell me I needed to eat more fats. Will post more tomorrow. I’m sleepy and I sucked today, but I did it to myself by not eating right. Will explain more on tomorrows post. On May 25, 2011 in Uncategorized.
For my workout tonight… | My Crossfit & Paleo Journey to Health
https://cfitpaleo.wordpress.com/2011/05/23/for-my-workout-tonight
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. More weight gone →. For my workout tonight…. Let’s make it happen….Crossfit Dover! On May 23, 2011 in Uncategorized. More weight gone →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. My WODS and Plate.
More weight gone | My Crossfit & Paleo Journey to Health
https://cfitpaleo.wordpress.com/2011/05/24/more-weight-gone
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. For my workout tonight…. Almost there →. 44 lbs and counting. Great workout last night. Will share about it later. I’m going to do a bit of light eating tonight to see if I can kick start the ‘half way home’ and getting close to 50 lbs. Only 6 more to go. Racing this weekend in chestertown, md. On May 24, 2011 in Uncategorized. For my workout tonight…. Almost there →. Leave a Reply Cancel reply.
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My Crossfit & Paleo Journey to Health | Just another crazy girl's fitness and eating journal…
My Crossfit and Paleo Journey to Health. Just another crazy girl's fitness and eating journal…. CrossFit Dover Changed My Life. I may be repeating many things that I’ve said in earlier posts, but as I’m nearing the 50 lb mark (50% of goal 1) I find myself looking back a bit and reflecting. 5 My kitchen and my shopping is so much easier. I buy meats, veggies, and ummmmm that’s it! 7 So How did I find Cross Fit Dover you might ask? I was watching the news — which I never watch— EVER — FOR...I never used to...
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