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Cognitive Behaviour Therapy - Sussex

Cognitive behaviour therapy for OCD, Panic Attacks, General Anxiety in Adults and Child Behavior Problems

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Cheryll Meikle

Cheryll Meikle Cheryll Meikle

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Se●●rd , Seaford, BN254HY

GB

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Cheryll Meikle

Cheryll Meikle Cheryll Meikle

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GB

44.8●●●●0699
44.1●●●●4161
c.●●●●●●@tiscali.co.uk

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Cognitive Behaviour Therapy - Sussex | cbtsussex.com Reviews
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Cognitive behaviour therapy for OCD, Panic Attacks, General Anxiety in Adults and Child Behavior Problems
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4 Therapy
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7 Cheryll
8 Meikle
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Cognitive Behaviour Therapy - Sussex | cbtsussex.com Reviews

https://cbtsussex.com

Cognitive behaviour therapy for OCD, Panic Attacks, General Anxiety in Adults and Child Behavior Problems

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1

Panic Attacks

http://www.cbtsussex.com/anx3.htm

Cognitive Behaviour Therapy - Sussex. Sufferers of panic attacks may:-. Get a tightening in the throat and a feeling of choking. Find it difficult to breath or talk. Fear that they might stop breathing all together and die. Worry about having a panic attack in a public place. Relaxation techniques which will prevent panic attacks. How to take the stress out of everyday living. IPone App. Panic Manager. Available at the iTune App Store. 8226; General Anxiety in Adults. 8226; Panic Attacks.

2

Generalised Anxiety

http://www.cbtsussex.com/anx2.htm

Cognitive Behaviour Therapy - Sussex. It is normal for people to feel under stress from time to time, but we know that our anxiety is getting out of control when we:-. Avoid doing things because we are worried about what might happen. Spend a lot of time worrying about what people think of us. Feel that we are not as good as other people. Find it impossible to deal with criticism. Worry excessively that things will turn out badly. Feel that we need certainty in order to feel comfortable. How Can CBT Help?

3

Child Behaviour Problems

http://www.cbtsussex.com/anx5.htm

Cognitive Behaviour Therapy - Sussex. I have worked extensively with children and adolescents suffering with emotional and behavioural problems and understand fully the anguish of parents who struggle to support their children through these difficulties. 8226; Anxiety / School Phobia. 8226; Oppositional Behaviour. 8226; Aggressive Behaviour. 8226; Obsessive Compulsive Disorder in Children. 8226; General Anxiety in Adults. 8226; Panic Attacks. 8226; Obsessive Compulsive Disorder. 8226; Aggressive Behaviour.

4

Obsessive Complusive Disorder

http://www.cbtsussex.com/anx4.htm

Cognitive Behaviour Therapy - Sussex. OCD is an anxiety condition which is thought to be linked to a misfunction in the brain. Are troubled by intrusive thoughts which are anxiety provoking. Tend to develop repetitive behaviours which temporarily ease the anxiety caused by the intrusive thoughts. Find that their normal lives are disrupted by carrying out meaningless, repetitive acts. Know that their thoughts and behaviours are senseless but feel unable to prevent them. How can CBT Help?

5

Treatment/Cost/Contact

http://www.cbtsussex.com/anx10.htm

Cognitive Behaviour Therapy - Sussex. If you would like to discuss your requirements in confidence, please e-mail me using the link below or phone 01323 891781. I will contact you as soon as possible. Cost of Therapy: £60 per 50 minute session. In addition to standard CBT, Cheryll uses “Mindfulness” techniques to help clients focus on the present rather than dwelling on past events or fretting about the future. Cheryll is accredited and registered with the following professional organizations. The Britis...

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hanumanCode » OCD Manager

http://www.hanumancode.com/ocd-manager

Featured – Beer Mate. 8211; Cognitive Therapy in the palm of your hand. The OCD Manager app – available on the App Store now. Is a programme which utilises Rational Emotive and Cognitive Behavioural methods for managing anxiety. Cognitive Therapy in the palm of your hand. Has several unique features which will support you while you learn to decrease your compulsive behaviour. The programme includes 3 audio recordings: ARC. OCD Manager - Cognitive Therapy in the Palm of Your Hand. There is also a Notifier.

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BSc (Hons), PsychD, CPsychol, CSci, AFBPsS. Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where psychologists can help. I am a Chartered Counselling Psychologist. Qualified to use several different psychological models including CBT (Cognitive Behavioural Therapy).

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Cognitive Behaviour Therapy - Sussex

Cognitive Behaviour Therapy - Sussex. In Sussex, Brighton, Eastbourne, Lewes, Seaford and London for the treatment of:. 8226; General Anxiety in Adults. 8226; Panic Attacks. 8226; Obsessive Compulsive Disorder. 8226; Child Behaviour Problems. Cheryll Meikle. BABCP. MBACP. UKCP.

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