canadiancarolyn.blogspot.com

One Pound at a Time

One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. Links to this post. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of the lack of structure in my diet. Remember how awesome I was then?

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One Pound at a Time | canadiancarolyn.blogspot.com Reviews

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One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. Links to this post. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of the lack of structure in my diet. Remember how awesome I was then?

<META> KEYWORDS

1 starting over

2 literally and figuratively

3 posted by

4 carolyn

5 2 comments

6 1 c fruit

7 1 oz almonds

8 1 c watermelon

9 1 c jello

10 12 comments

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starting over,literally and figuratively,posted by,carolyn,2 comments,1 c fruit,1 oz almonds,1 c watermelon,1 c jello,12 comments,labels sfl,i totally rock,i seriously rock,it's a birthday,c'mon,18 comments,labels nsv,never,in other news,7 comments,right

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One Pound at a Time | canadiancarolyn.blogspot.com Reviews

https://canadiancarolyn.blogspot.com

One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. Links to this post. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of the lack of structure in my diet. Remember how awesome I was then?

INTERNAL PAGES

canadiancarolyn.blogspot.com

1

One Pound at a Time: I can do it.....

http://canadiancarolyn.blogspot.com/2008/06/i-can-do-it.html

One Pound at a Time. Wednesday, June 11, 2008. I can do it. I can say NO to Dairy Queen ice cream cake. I know I can do it and I'm going to feel like a million bucks walking out of there with a belly full of diet Pepsi and not. DQ Peanut Butter Cup Blizzard ice cream cake. I love a challenge right? And this one is going to be easy peasy. I figure if I order a diet Pepsi (something I. I had a great OP day yesterday. 20 mins elliptical at the gym and 20 mins interval Stairmaster. Wowsa! Can't wait to tell ...

2

One Pound at a Time: I've finally had enough...

http://canadiancarolyn.blogspot.com/2008/06/ive-finally-had-enough.html

One Pound at a Time. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of feeling anxious all the time due to these pounds creeping their way back. Of the lack of structure in my diet. 1 C Kashi Go Lean. 3 oz ch...

3

One Pound at a Time: January 2008

http://canadiancarolyn.blogspot.com/2008_01_01_archive.html

One Pound at a Time. Thursday, January 31, 2008. Today is one of those days that I just feel great about myself. I'm making great choices, I'm exercising regularly, the sun is shining, could it get any better? Today I hit the gym at lunch for 40 mins of cardio. 20 mins on the bike, 10 on elliptical and 10 on the treadmill. Nothing too intense but I feel great this afternoon! Last night I made an attempt at cooking some Tilapia. I took 2 recipes and basically combined them (Thanks Kate. It's so much fun!

4

One Pound at a Time: June 2008

http://canadiancarolyn.blogspot.com/2008_06_01_archive.html

One Pound at a Time. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of feeling anxious all the time due to these pounds creeping their way back. Of the lack of structure in my diet. 1 C Kashi Go Lean. 3 oz ch...

5

One Pound at a Time: Starting Over

http://canadiancarolyn.blogspot.com/2011/08/starting-over.html

One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. August 30, 2011 at 5:12 AM. April 27, 2013 at 10:25 AM. I blog often and I truly thank you for your content. Your article has truly peaked my interest. I will book mark your website and keep checking for new information about once. Per week. I subscribed to your Feed as well. Feel free to surf to my website: Air Max Pas Cher. Bring on the comments! Subscribe to: Post Comments (Atom). New Brunswick, Canada. View my complete profile.

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eyesonthehourglass.wordpress.com

SH*T on a Plate | Eyes on the Hourglass

https://eyesonthehourglass.wordpress.com/2009/08/23/thank-you-belly

Eyes on the Hourglass. One girl’s dream for a new figure and a healthier lifestyle. August 23, 2009. SH*T on a Plate. Thank you belly, abdomen, tire around my waist for reconfirming that i can’t eat sh*t food anymore. If I had any doubt before this weekend, I don’t anymore. Sadly, my baby is a big old air balloon though. So lets just say I’m living proof that people can change. They really can. They might eat sh*t on a plate once and awhile, but on the whole they really can change. Laquo; HOT Damn! Isn&#...

weightwatcherblog.wordpress.com

2 Extra cookies later… | Weight Watcher Blog

https://weightwatcherblog.wordpress.com/2007/12/03/2-extra-cookies-later

My journey to lose 100 pounds. Random Foods I Like. 2 Extra cookies later…. December 3, 2007. Yesterday I posted that I was allowing myself 1 cookie a day. Well, I ate 2 extra ones… That’s 8 points I didn’t have! Ugh ‘Tis the season, eh? I haven’t been able to write any in-depth posts lately because I am SWAMPED! I am studying for my finals and it’s a tad bit overwhelming. Please wish me luck (a prayer wouldn’t hurt either, lol).🙂. Hope everyone out there is being good today! 1 string cheese-2 points.

weightwatcherblog.wordpress.com

Ugh… | Weight Watcher Blog

https://weightwatcherblog.wordpress.com/2008/06/17/ugh

My journey to lose 100 pounds. Random Foods I Like. June 17, 2008. I was chatting with one of my very best friends today and she mentioned that she walked 16 miles last week. I hate her. People riding bikes outside, I hate you too. People eating salad, I hate you. People working out daily, hate you too. Truth is…I hate myself and none of the people above. I had oatmeal for breakfast: 3 points. Five cheese Lasagna Lean Gourmet: 5 points. G2 drink: 3 points. Leave a Reply Cancel reply. Angie All the Way.

weightwatcherblog.wordpress.com

May 14, 2008 | Weight Watcher Blog

https://weightwatcherblog.wordpress.com/2008/05/14/may-14-2008

My journey to lose 100 pounds. Random Foods I Like. May 14, 2008. May 14, 2008. Bfast: Slimfast shake-3.5 points. Snacks: carrots with a laughing cow light french onion cheese wedge-3 points. Lunch: Smart One Thai Chicken with rice noodles-5 points. WW Boston creme pie yogurt-1 point. Dinner: grilled chicken salad-8 points. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Notify me of new comments via email.

weightwatcherblog.wordpress.com

Goals | Weight Watcher Blog

https://weightwatcherblog.wordpress.com/goals

My journey to lose 100 pounds. Random Foods I Like. We should all have goals in life and these are some of mine as they pertain to weight loss/overall health:. Drink 3, 34 oz bottles of water a day. Go to the gym at least 4 times a week. Become a runner (fantasy of mine). Date goal achieved:. Be accountable to this blog. Eat within point range. Get down to 220. Date goal achieved: October 24, 2007. Get down to 215. Date goal achieved:. Get down to the one-hundreds! 199 pounds. Date goal achieved:. 3 Fat ...

weightwatcherblog.wordpress.com

Two thirty… ? :( | Weight Watcher Blog

https://weightwatcherblog.wordpress.com/2007/12/19/two-thirty

My journey to lose 100 pounds. Random Foods I Like. December 19, 2007. OMG I feel horrible. What happened? Bfast: fruit cocktail-1 point. Special k bar-2 points. Lunch: 1 cup brown rice with steamed broccoli, peanuts, peanut sauce, soy sauce, and chili sauce-11 points. Yoplait light cherry yogurt-2 points. Snack: 3 chocolate covered almonds-3 points. Dinner: fruit cocktail-1 point. 2 slices sara lee delightful wheat bread-1 point. December 17, 2007. Weightwatcherblog @ 10:22 am. I need to stick to this!

medicalweightloss.blogspot.com

My Medical Weight Loss Diary: July 2008

http://medicalweightloss.blogspot.com/2008_07_01_archive.html

My Medical Weight Loss Diary. I'm a 23 year old yo yo dieting female with 85 pounds to lose, I signed up with a medical weight loss clinic and this is my blog! Saturday, July 19, 2008. One Year Later in Pics. One year later I have shed roughly 45 pounds and list green apples as my favorite thing to snack on. I'm also addicted to activity and have discovered the great mental benefits of yoga. The pic below was taken about a week and a half ago in egypt, that's me in the white. Pics from my trip to Egypt!

medicalweightloss.blogspot.com

My Medical Weight Loss Diary: January 2008

http://medicalweightloss.blogspot.com/2008_01_01_archive.html

My Medical Weight Loss Diary. I'm a 23 year old yo yo dieting female with 85 pounds to lose, I signed up with a medical weight loss clinic and this is my blog! Sunday, January 20, 2008. I still have diet syndrome. Things have not been going too great, my membership at the clinic expired and I decided to hold off on renewing it until I run out of supplements and the suppressant because it is on the enxpensive side. Monday, January 14, 2008. Getting into the "mediums" and PMS. Yesterday I went shopping to ...

medicalweightloss.blogspot.com

My Medical Weight Loss Diary: April 2008

http://medicalweightloss.blogspot.com/2008_04_01_archive.html

My Medical Weight Loss Diary. I'm a 23 year old yo yo dieting female with 85 pounds to lose, I signed up with a medical weight loss clinic and this is my blog! Tuesday, April 29, 2008. I've entered the 50s! This is really exciting, I weighed myself this morning (and I realize that the numbers aren't an accurate measure of success but I like to use the numbers as a rough point of reference) and I was 156.5, I've dropped 34.5 pounds! Friday, April 25, 2008. Subscribe to: Posts (Atom). July 12, 2007: 191 lbs.

medicalweightloss.blogspot.com

My Medical Weight Loss Diary: October 2008

http://medicalweightloss.blogspot.com/2008_10_01_archive.html

My Medical Weight Loss Diary. I'm a 23 year old yo yo dieting female with 85 pounds to lose, I signed up with a medical weight loss clinic and this is my blog! Thursday, October 30, 2008. Jason Mraz and my new biker jacket. I had a really good last 24 hours. I also finally got a ticket to the upcoming Jason Mraz concert thanks to one of my dear classmates! I went to my first spinning class in years! I'm anticipating being sore as hell in the morning. Ok so remember that hot guy at the gym? Plus the hot g...

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One Pound at a Time

One Pound at a Time. Monday, August 29, 2011. Just for the Health of it. Links to this post. Monday, June 16, 2008. I've finally had enough. Of my pants feeling tight. Of seeing a horrid number on the scale. Of realizing that I was in fact 10 lbs lighter last June than I am now. Of feeling like I'm not giving it my all. Of totally pigging out on the weekends. Of drinking too many glasses of wine. Of overeating after consuming said wine. Of the lack of structure in my diet. Remember how awesome I was then?

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