buildingafitterme.blogspot.com
Building A Fitter MeOne man's quest to find the fitter man within.
http://buildingafitterme.blogspot.com/
One man's quest to find the fitter man within.
http://buildingafitterme.blogspot.com/
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Building A Fitter Me | buildingafitterme.blogspot.com Reviews
https://buildingafitterme.blogspot.com
One man's quest to find the fitter man within.
buildingafitterme.blogspot.com
Building A Fitter Me: Obligatory New Year post
http://buildingafitterme.blogspot.com/2011/01/obligatory-new-year-post.html
Building A Fitter Me. One man's quest to find the fitter man within. Wednesday, January 5, 2011. Obligatory New Year post. Today's weigh-in: 205.6. Still have the goal of getting under 200 again, so for now I'm chasing that with a passion. The goal is under 200, huh? Looks like youre almost there. Im back BTW, if you remember me. Keep it going! January 5, 2011 at 6:32 PM. Well, thats the short term goal, at least. Ultimately? 180-185 seems like the sweet spot for maximum strength with minimum bodyfat.
Building A Fitter Me: Here we go
http://buildingafitterme.blogspot.com/2015/04/here-we-go.html
Building A Fitter Me. One man's quest to find the fitter man within. Monday, April 13, 2015. Today's weigh-in: 242.8 lbs. This week I have workouts planned for Tuesday, Thursday, and Saturday. My food choices today have not been great but I'm still in line with my calorie goals, at least. Baby steps. Nothing much else to say today, just wanted to get in the habit of writing and keeping my goals in the front of my mind. Subscribe to: Post Comments (Atom). Orange County, CA, United States.
Building A Fitter Me: April 2015
http://buildingafitterme.blogspot.com/2015_04_01_archive.html
Building A Fitter Me. One man's quest to find the fitter man within. Monday, April 20, 2015. Today's weigh-in: 242.0 lbs. Not a whole lot of movement on the scale compared to last week's weigh-in, but I have seen a few days of 240 flat. Maybe weighing in on Monday after the weekend isn't the best plan. Monday, April 13, 2015. Today's weigh-in: 242.8 lbs. Nothing much else to say today, just wanted to get in the habit of writing and keeping my goals in the front of my mind. Friday, April 10, 2015. My plan...
Building A Fitter Me: May 2015
http://buildingafitterme.blogspot.com/2015_05_01_archive.html
Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, May 5, 2015. Today's weigh-in: 240.0 lbs. I'm going to ride this momentum and use it to continue to adjust and fine-tune my diet and workout regime to maximize my fitness gains and weight loss. See you next week, hopefully we'll see a number under 240 for once. Subscribe to: Posts (Atom). Orange County, CA, United States. View my complete profile. Current weight (6/1/13): 225 lbs. Current Goal: 220 lbs. by 7/1/13.
Building A Fitter Me: Floundering
http://buildingafitterme.blogspot.com/2015/03/floundering.html
Building A Fitter Me. One man's quest to find the fitter man within. Tuesday, March 24, 2015. I haven't posted in almost a year and a half. No real reason why, except I guess lack of motivation. This general lack of motivation has also slipped into my regular life, and into my health and fitness. Let's catch up a bit. You already know that diet is 95% of the battle, its just a matter of implementing it. I came to terms with this a few months ago and am now slowly trimming excess fat. Goals: 275# Clean an...
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Five Great Reasons: Just Call Me Paula
http://5greatreasons.blogspot.com/2011/01/just-call-me-paula.html
Monday, January 17, 2011. Just Call Me Paula. I'm a child of the 80s. I love Game Shows. I was a Hulkamaniac. I know who Max Headroom was. But this week, I feel like that Laker Girl who turned into a Choreographer and was made famous by dancing with a cartoon alley cat. I was out of school for a conference and had to eat on the road". I wasn't on my regular schedule so I was thrown off". I did good, though. I stuck to Diet Coke and Chicken (tenders covered in ranch sauce)". Either way, I've been trying t...
Plans Are For Fools!!!!: 7 and a half years
http://plansareforfools.blogspot.com/2015/01/7-and-half-years.html
Monday, January 26, 2015. 7 and a half years. It's kinda crazy when I think about it but I started this blog damn near 8 years ago. How does time fly that fast? As you could imagine a lot has gone on in that time. I've never again been the weight I was when I first typed this blog - so that's great. I just realized reading the right rail of my blog that 6 years ago today I was training for my first half marathon. It was my last half marathon too, ha! So, here's what I'm up to:. I don't know yet. Doing we...
Wanting a Healthier Life: June 2009
http://jasonscrusade.blogspot.com/2009_06_01_archive.html
Wanting a Healthier Life. My progress good or bad in making my body healthy. Tuesday, June 9, 2009. Plan Of Attack Part One! Okay, so as I said in my last post that I need to have a new plan of attack in both the diet and exercise part of my life. I have formulated my new plan of attack for exercise, http:/ spreadsheets.google.com/pub? I will be formulating my new diet plan here in the next couple of days, but I need to discuss it with my girlfriend as we eat together frequently. Monday, June 8, 2009.
The Journey: 100 days
http://journeyto40.blogspot.com/2009/04/100-days.html
One man's quest to become comfortable in his own skin. Thursday, April 30, 2009. Some time ago I purchased "The Magic Hundred" - a goal setting program of sorts. I guess the trick is turning a lifetime of learning into a lifetime of achieving. End of side thought. OK, so anyway. There was an update and 2nd release of the M100 and since I had purchased it previously I got a free copy. As it turns out my wife is due with our 3rd child in (take a guess.) 100 days. Coincidence? April 30, 2009 at 11:40 AM.
The Journey: It's a boy!
http://journeyto40.blogspot.com/2009/09/its-boy.html
One man's quest to become comfortable in his own skin. Wednesday, September 16, 2009. Hey FA.T. Nation.yes, it's true - my wife and I have been blessed with a baby boy. Matthew (pictured above) was born on 8/11. So my family is now complete - 2 daughters and a son. Still surreal at times but he's here, he's live and in the flesh and he's awesome! You have been warned. Remember that an average plan executed with consistency and passion will exceed the perfect plan every time. Jack Sh*t, Gettin' Fit. My re...
melissa-flabtofab.blogspot.com
Melissa's Journey: Flab to Fab: November 2007
http://melissa-flabtofab.blogspot.com/2007_11_01_archive.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Melissa's Journey: Flab to Fab. Thursday, November 29, 2007. Well November has been a weird month for me. There has been some high points and some low points. But I think Im. Ready for December. I love this time of year. I love Christmas. I love the decorations. I love the snow. I love sipping hot chocolate and staring at the Christmas tree all lit up. I love the music (yes Im. I can feel this Christmas is going to be more special than any others. Im.
melissa-flabtofab.blogspot.com
Melissa's Journey: Flab to Fab: February 2008
http://melissa-flabtofab.blogspot.com/2008_02_01_archive.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Melissa's Journey: Flab to Fab. Thursday, February 21, 2008. Same old story on this blog. I feel like I waste your time reading this crap. Im trying to remain positive and not let negative talk take over my head.but its been a daunting task. I just wish stuff would click, but it doesnt seem to be happening. I need a different avenue because what Im doing just isnt working. Friday, February 8, 2008. Buddha Tattoo - First Session. Shall I say, Karama?
Wanting a Healthier Life: Welcome to
http://jasonscrusade.blogspot.com/2012/12/welcome-to.html
Wanting a Healthier Life. My progress good or bad in making my body healthy. Monday, December 31, 2012. Http:/ www.ldtisk.cz/year 2013.php? Subscribe to: Post Comments (Atom). View my complete profile. Current Measurments and Weight 08/07/ 08. Weight: 186.6 lbs. 03/17/08 - 225lbs (missed by 0.8lbs). 06/01/08 - 210 lbs (* hit 207.5 lbs* ). 09/01/08 - 195 lbs (* hit 07/28/08 194.24 lbs* ). 01/01/2009 - 180 lbs. Run Continuously for 30 minutes (*Completed*). Run Continuously for 45 minutes.
melissa-flabtofab.blogspot.com
Melissa's Journey: Flab to Fab: June 2008
http://melissa-flabtofab.blogspot.com/2008_06_01_archive.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Melissa's Journey: Flab to Fab. Sunday, June 29, 2008. Surround Yourself Around Positivity. Im happy to say, this has been one of my better weekends. Speaking of preparation, I better go prepare for my Monday :). Wednesday, June 25, 2008. My Own Worse Enemy. Subscribe to: Posts (Atom). On a journey from flab to fab. View my complete profile. Corktown St. Pattys 4 Miler - 39:46. Meteor 10k - 1:00:05. Flying Pig Half Marathon - 2:25:47. Surround Yourself ...
melissa-flabtofab.blogspot.com
Melissa's Journey: Flab to Fab: Ive become THAT girl...
http://melissa-flabtofab.blogspot.com/2008/09/ive-become-that-girl.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Melissa's Journey: Flab to Fab. Sunday, September 21, 2008. Ive become THAT girl. That I said I would never become again. The girl that has no control over what she puts in her mouth. The girl that even though the weight keeps gaining, still continues to be destructive. The girl whose exercise is on the back burner. Well to an extent, I dont really consider walking, and my sporadic running days a good workout plan. When did I become that girl again?
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Building A Fence
Building A Fence on A Slope. Building a Privacy Fence. How to Build a Fence. The Benefits of Durable and Strong Fences. There are many benefits of building a strong and a durable fence and they have been mentioned below:. Strong and durable fences look better for a very long span of time. They have a decreased total life-time cost of maintenance. You can possibly reuse the posts for another fence. Steps to be followed to build a Fence. Choosing the layout of the fence. Marking the corners of the fence.
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Building An Affordable House - Home
Tuesday, 20 March 2018. A Message From The Author. ConstructionCalc: The POWER TOOLS of Structural Software! Buy your copy today! Look at what they are saying! Martha Phifer Orlando Sentinel 8/24/07. Rdquo;Getting into debt in order to remodel your home might not be the ideal way to do it. If money is the only obstacle between you and your new kitchen cabinets, take a look at Fernando Pages Ruizs Affordable Remodel: How to Get Custom Results on Any Budget (Taunton Press, $21.95, paperback). The 1,600 squ...
buildingafischerhomeswhitman.blogspot.com
Building a Fischer Homes Whitman
Building a Fischer Homes Whitman. Saturday, July 14, 2012. Explaining the electric box. How to change an air filter. After the items on our list are fixed we will have a short walk-thru Wednesday to follow up. We close Thursday morning! Wednesday, July 11, 2012. We cannot wait to move in and make great memories with our family. Now for a few updates on our home. The brick that was broken has been replaced. The carpet has been cleaned and the spot removed. Monday, July 9, 2012. A few knicks in the banister.
buildingafitterme.blogspot.com
Building A Fitter Me
Building A Fitter Me. One man's quest to find the fitter man within. Monday, January 30, 2017. Still here, still working. Today's weigh-in: 255.6 lbs. My goal for February is to end the month under 250 lbs. Tuesday, December 27, 2016. Let's see, my last post was a year and a half ago? Here are my obstacles: food, booze, and exercise. Too much of the first two and not enough of the last. So, how do I rectify this imbalance in the force? My goal is to lose 50 pounds by my birthday at the end of August.
building a fortress | "The view of two earnest souls is always better than one."
The view of two earnest souls is always better than one. Communing With My Spirit. January 28, 2017. The Sweet, Simple Moments. April 26, 2016. Tiny Paintings and Hidden Gems. April 7, 2016. March 19, 2016. From Ordinary Man to Hero Status. February 29, 2016. January 18, 2016. December 29, 2015. By her and him. From the moment we met until today, we have been blessed to have our faith, family, and friends at the center of our lives lives devoted to service. As the institution […]. Read Article →. July 12...
Want to be Rich? Here is the Road Map!
Want to be Rich? Here is the Road Map! Monday, April 20, 2009. Hang in on FAZ! You shall be rewarded, set your sell at 18. I was early on the entry but you will be rewarded just as you were with WRES. Thursday, April 9, 2009. Buy the FAZ right NOW! For a short term trade, buy the Faz, the Faz is 3x ultra financial short, it is NOT a long term hold, you should buy between $13 and $14 now and sell at no less than $18.30. Thats atleast a 30% gain. Buy it now! Wednesday, March 25, 2009. Valuing Wres the same...
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How to Start a Blog: The Definitive Guide for 2017 | Building a Framework
Skip to primary navigation. Skip to primary sidebar. Blogging and Online Business. January 1, 2017. How to Start a Blog: The Definitive Guide for 2017. His page contains affiliate links. Meaning we earn a commission if you use those links. We only recommend brands we use and trust. The most successful bloggers are the ones who do a whole lot more than they research. Every day Abby and I receive questions about blogging. A lot of them sound like this:. How do I start a blog? How should I monetize my blog?
