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blackspotsite – Depression, therapy, recovery and beyond

Personal writing on the impact of ****** abuse. Battling addiction, depression and PTSD. My journey in therapy and the steps I've taken to prosecute my abuser.

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blackspotsite – Depression, therapy, recovery and beyond | blackspotsite.com Reviews

https://blackspotsite.com

Personal writing on the impact of ****** abuse. Battling addiction, depression and PTSD. My journey in therapy and the steps I've taken to prosecute my abuser.

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1

Carrying impossibly heavy body memories – blackspotsite

https://blackspotsite.com/2017/01/09/carrying-impossibly-heavy-body-memories

Depression, therapy, recovery and beyond. Carrying impossibly heavy body memories. January 9, 2017. January 11, 2017. Going back to work after Christmas I was energised for a few days. Things felt OK and I was thinking about the future a little. But then I suddenly ground to a halt. By Wednesday I was flat out of energy for anything. In the silence I start getting these deep, sad, scared gut feelings which I can’t articulate. I don’t want to even notice them. So I get really anxious t...Then I tried to w...

2

Therapy – blackspotsite

https://blackspotsite.com/category/therapy

Depression, therapy, recovery and beyond. Is my therapist reading this? Anonymity is a beautiful thing. I never intended to disclose my identity on this site. That has given me enormous freedom to just purge what’s in my head onto the page. This is the first time in my life I’ve been able to do that. What came up in therapy today, among a lot of…. Insecurity in therapy: The chaos of anxious attachment. Therapy is getting too hard. I’ve never felt as anti-therapy as I do at the moment. My session with...

3

I am sorry – blackspotsite

https://blackspotsite.com/2017/01/11/i-am-sorry

Depression, therapy, recovery and beyond. January 11, 2017. I’m sorry I’m not truthful. I’m sorry I hide things and lie to protect my destructive behaviour. I’m sorry I am wasting my life. I’m sorry I feel no gratitude for the privileges I live with purely by chance. I’m sorry I can see time passing me by and I do nothing to use it. I’m sorry I can’t make myself commit. I’m sorry I cut myself off when you want to be close to me. I’m sorry I frustrate you and make you angry. One Comment Add yours. Hugs* I...

4

Get help – blackspotsite

https://blackspotsite.com/get-help

Depression, therapy, recovery and beyond. There is absolutely no shame in asking for help. If you feel like life is getting on top of you, or you’re worried about a loved one, reach out. If you’re feeling suicidal, there are a couple of helplines you can call to talk through what’s going on for you. If you think you’re in danger of hurting yourself or others, go to your local A&E department or dial 999 and ask for an ambulance. Samaritans: 08457 90 90 90. Open 24 hours a day. Mind: 0300 123 3393. I blog ...

5

Self Harm – blackspotsite

https://blackspotsite.com/category/self-harm

Depression, therapy, recovery and beyond. Some days coping with feelings is easier than others. Today isn’t one of those days. I cut myself. I got drunk. I took benzos. I withdrew and refused to speak to my wife. I loathe myself; the things I’ve done, what I’ve said, how I look, the insane bullshit that spins around inside my head,…. Being unmedicated: The lesser of two evils. A deeper sort of pain. I have to travel to the Netherlands today and I am not feeling at all well. The universe seemed to han...

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hannahreads2001.wordpress.com hannahreads2001.wordpress.com

December 2016 – Hannah Grace

https://hannahreads2001.wordpress.com/2016/12

Learn to live, love, listen, look and discover life. My New Year’s Resolutions for 2017. December 31, 2016. December 31, 2016. Here is the video:. Continue reading →. Spread some love for this post:. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Reddit (Opens in new window). December 30, 2016. Be su...

hannahreads2001.wordpress.com hannahreads2001.wordpress.com

November 2016 – Hannah Grace

https://hannahreads2001.wordpress.com/2016/11

Learn to live, love, listen, look and discover life. Playlist of the Month: November ’16. November 23, 2016. November 29, 2016. Sorry for my absence from blogging recently, life has been really busy for me, and in fact, it is set to get even busier! 😮 I’m having more rehearsals for Hairspray! Than ever, I recently entered a public speaking competition as the main speaker (and got through to the next stage, yay! Anyway, on with the post 🙂. 8216;Doubt’ – Mary J Blige. Continue reading →. Click to share o...

talkingofincest.com talkingofincest.com

August 2016 – Talking of incest

https://talkingofincest.com/2016/08

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. A Hierarchy of Shame. August 30, 2016. Respond to this Poll so we can raise awareness of the needs of Survivors in the workplace. … More A Hierarchy of Shame. A Hierarchy of Shame. Do we need to forgive? August 24, 2016. This audio poses a series of questions on the subject, based on concepts from other Survivors, what I read and my own experience. … More Do we need to forgive? Do we need to forgive? August 18, 2016.

talkingofincest.com talkingofincest.com

Boomshakala! Share something good – Talking of incest

https://talkingofincest.com/2016/12/09/boomshakala-share-something-good

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. December 9, 2016. December 9, 2016. Responding to this post is outrageously simple. It’s the end of the week and I’m inviting you to share something good. Come on let’s kick those journalists with the bad attitude into touch and create our own little oasis of positivity…. Now just scroll down to share something good with me and all my beautiful followers! Is childhood sexual abuse the new normal? December 9, 2016 at 10:22.

talkingofincest.com talkingofincest.com

December 2016 – Talking of incest

https://talkingofincest.com/2016/12

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. December 9, 2016. Share something good … More Boomshakala! Follow Talking of incest on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 503 other followers. Create a website or blog at WordPress.com.

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Being labeled with a psychiatric disorder: what’s not to like? – Talking of incest

https://talkingofincest.com/2016/11/06/being-labeled-with-a-psychiatric-disorder-whats-not-to-like

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. Being labeled with a psychiatric disorder: what’s not to like? November 6, 2016. I believe that it’s helpful to have a label. After years of fighting it and feeling some shame I now have come to find it incredibly useful:. It helps me to understand my story and experience. It helps me to find solutions. It helps me to recognise that I’m not alone with a myriad of confusing issues. I’m not alone with. Why I think twice bef...

talkingofincest.com talkingofincest.com

How to ditch Black and White thinking – Talking of incest

https://talkingofincest.com/2016/10/09/how-to-ditch-black-and-white-thinking

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. How to ditch Black and White thinking. October 9, 2016. October 9, 2016. Do you ever think something was a disaster (a meal you cooked, a party you threw, something you made)? Chances are there were a couple of imperfections and you decided to discount your efforts in their entirety. If so, welcome to my world of black and white thinking. Til now, that is …. Next time you take a dislike to someone, really try to see the w...

talkingofincest.com talkingofincest.com

About – Talking of incest

https://talkingofincest.com/about

A random ramble of survival and hope. 8220;Raindrops on roses”–sources of support”. This blog is for people who are survivors of incest, sexual abuse, or trauma. It’s also for anyone who wants insight into their life, their families and their relationships. Click the link below to find out a bit about me and why I’ve started this Blog. Https:/ talkingofincest.files.wordpress.com/2016/06/intro-edited.mp3. My border collie Tikka overlooking Harlyn Bay in Cornwall. This was her last holiday.

hannahreads2001.wordpress.com hannahreads2001.wordpress.com

2016 End of Year Book Survey (Tag) – Hannah Grace

https://hannahreads2001.wordpress.com/2016/12/30/2016-end-of-year-book-survey-tag

Learn to live, love, listen, look and discover life. 2016 End of Year Book Survey (Tag). December 30, 2016. As 2016 draws to a close, and 2017 is on the horizon, I figured it would be a good idea to do a survey of the books I have read over this year. I got the idea for this tag from my friend Ann from Ann’s Reading Corner, so thank you, Ann! The tag was created by The Perpetual Page Turner. Be sure to check out her blog 🙂. Number of Re-Reads: 2. Genre You Read The Most From: Contemporary. By Veronica R...

hannahreads2001.wordpress.com hannahreads2001.wordpress.com

My New Year’s Resolutions for 2017 – Hannah Grace

https://hannahreads2001.wordpress.com/2016/12/31/my-new-years-resolutions-for-2017/comment-page-1

Learn to live, love, listen, look and discover life. My New Year’s Resolutions for 2017. December 31, 2016. December 31, 2016. Here is the video:. I’m actually also going to share ‘Get Off The Phone’ by Rhett and Link just because I’m never going to stop plugging for them on my blog. No-one can stop me! I’m turning sixteen in January – this means more responsibility, and also this summer I’m on the hunt for a job. Going out into the world over the course of the next three years mean...My GCSEs are starti...

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De Lokale Politieke Federatie Spijkenisse heeft naar aanleiding van het dodelijke ongeluk op de Groene Kruisweg als eerste partij schriftelijke vragen gesteld over de verschillende gevaarlijke situaties die er binnen de gemeente bestaan. Er kwam een stortvloed aan klachten en meldingen binnen over gevaarlijke locaties van verontruste inwoners. Met deze site willen wij u een mogelijkheid geven deze locaties te melden. Your browser does not support iframes.

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blackspotsite – Depression, therapy, recovery and beyond

Depression, therapy, recovery and beyond. Paranoia: My neighbour knows my secrets. A really shitty thing happened. One of my neighbours (I will probably never know who) opened and read my extremely personal notes from my psychiatrist. I meet with my doctor every couple of months and talk to him for around an hour about the most intimate details of my life. I speak about my work,…. I can’t force myself. Why does therapy have to be so hard? Carrying impossibly heavy body memories. The past few days have be...

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