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Triathlon TrainingTriathlon Training Schedule Current Target - Sub 20 minutes for 5k run, and Sub 24 minutes on H10/2 TT
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Triathlon Training Schedule Current Target - Sub 20 minutes for 5k run, and Sub 24 minutes on H10/2 TT
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Triathlon Training | bikerunswim.blogspot.com Reviews
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Triathlon Training Schedule Current Target - Sub 20 minutes for 5k run, and Sub 24 minutes on H10/2 TT
bikerunswim.blogspot.com
Triathlon Training: Prudential RideLondon 100 2013
http://bikerunswim.blogspot.com/2013/08/prudential-ridelondon-100-2013.html
Triathlon Training Schedule Current Target - Beat 24 minutes on H10/2. Sunday, August 04, 2013. Prudential RideLondon 100 2013. Anna and me at the finish. I won't ever forget the freedom I felt careering through the traffic-free streets of London at the start of the inaugural RideLondon 100 sportive. "This is not a race" was our repeated instruction from the announcer at the start line, but I don't think anyone was listening. Coming into London, we overtook our friend Libby. She was doing really well...
Triathlon Training: September 2011
http://bikerunswim.blogspot.com/2011_09_01_archive.html
Triathlon Training Schedule Current Target - Beat 24 minutes on H10/2. Sunday, September 25, 2011. Ironman 70.3 Pays d'Aix 2011. Looking too happy on the run. I arrived on Thursday and after finding everyone we had a nice dinner, with just a few glasses of red wine. Joanne's parents were here too, with a campervan, and they very kindly took us on a tour of the bike course the next day. This was really useful, and also a nice trip around the region. Swim 00:43:16 - 963rd. Eventually we hit a flat section ...
Triathlon Training: H10/10 23/04/2015
http://bikerunswim.blogspot.com/2015/04/h1010-23042015-my-first-official-tt-of.html
Triathlon Training Schedule Current Target - Beat 24 minutes on H10/2. Thursday, April 23, 2015. My first official TT of the year, with Maidenhead Cycling Club out on the Drift road circuit. I had a very fast training session on Tuesday, and my legs were still a little painful from that, but I was feeling fit. I cycled over the the start line, signed up as number 8, then went for a mini circuit that included some of the course (I didn't want to do the whole 10 miles as warmup). From 16 August 2012. The f...
Triathlon Training: July 2013
http://bikerunswim.blogspot.com/2013_07_01_archive.html
Triathlon Training Schedule Current Target - Beat 24 minutes on H10/2. Saturday, July 27, 2013. H10/8 Charlotteville CC "10". On a hot tip from Anna that fast times were likely down on the Bentley 10 mile time trial course, we duely entered a race there. It was a bit different from the usual "just turn up" situation Maidenhead CC operate on a Thursday night. We had to go enter online. The course is very like H10/2 in Maidenhead - you cycle down a main road in a fairly straight line towards a roundabout, ...
Triathlon Training: H10/2 30/07/2014
http://bikerunswim.blogspot.com/2014/07/h102-30072014.html
Triathlon Training Schedule Current Target - Beat 24 minutes on H10/2. Wednesday, July 30, 2014. I had had a good cycle on Tuesday evening, a good warm up cycling over to the start, and was feeling pretty good. That all changed as soon as I hit the first roundabout and turned left, uphill into the wind. The starting adrenalin rush disappeared, my legs started to hurt, and my breathing got laboured. I decided I would probably stop. Labels: bike TT 10TT. Subscribe to: Post Comments (Atom).
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Art Year 2006: ...the year is over
http://art-year.blogspot.com/2006/01/year-is-over.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Wednesday, January 25, 2006. The year is over. 2005 came to an end, and I didn't quite achieve my goals. I did however make good progress on many things and had a lot of art related fun and satisfaction. I painted two oil paintings. I wrote 15,000 words of a novel. I wrote loads and loads of stuff on my blog. I took lots of photos just for art's sake.
Art Year 2006: Painting subject
http://art-year.blogspot.com/2005/01/painting-subject.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Monday, January 10, 2005. This is a bit of a no brainer for me, as I can't draw, so anything like portraits, still life or landscapes would be pretty rubbish. I suppose I could claim to be deliberately bad, but I imagine the result will not be something I'd like on my wall, so I'm not going down that road. But if that link breaks I've grabbed it.
Art Year 2006: Still no progress!
http://art-year.blogspot.com/2005/04/still-no-progress.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Thursday, April 28, 2005. End of month update. Well, there is a bit of progress, but it's not really very varied. I haven't painted or composed and music. I have however written quite a few words on my blog http:/ se71.org/blog. Expect more of the same for the next month, and maybe painting if I can get out in the garden one weekend. London, United Kingdom.
Art Year 2006: Painting Tools
http://art-year.blogspot.com/2005/01/painting-tools_22.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Saturday, January 22, 2005. Went to the craft shop near Taplow and bought some supplies. Got the linseed oil, turpentine and an extra brush, along with a small tabletop easle. Also got painting by numbers kits for the girls to encourage a bit of dabbling from them. Saw a small oil painting similar to what I intend to do for sale in Windsor, for 595.
Art Year 2006: March 2005
http://art-year.blogspot.com/2005_03_01_archive.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Wednesday, March 23, 2005. There is a site called 43things. Says exactly what I feel:. I’ve got paint, canvas, easel, brushes, solvent, rags, apron, and space. I’ve got ideas and I’ve got time, obviously, because here I am goofing off online. Why am I so cowardly about it? Something about the idea of oil just spooks me.". Posted by Robert at 4:25 pm.
Art Year 2006: January 2005
http://art-year.blogspot.com/2005_01_01_archive.html
A Blog to chart the progress of my art projects. Each year will see new projects, and continuarions of previous ones. Results will be logged here too. Saturday, January 22, 2005. Went to the craft shop near Taplow and bought some supplies. Got the linseed oil, turpentine and an extra brush, along with a small tabletop easle. Also got painting by numbers kits for the girls to encourage a bit of dabbling from them. Saw a small oil painting similar to what I intend to do for sale in Windsor, for 595. This i...
SAP Info Blog
http://se71.blogspot.com/2003_11_01_archive.html
SAP Information I find on the way. Wednesday, November 26, 2003. Transaction to view your system's license information. Looks like you can also install a temporary license and lookup your hardware key, much like with then unix commands. Posted by Robert : 4:21 PM. Tuesday, November 25, 2003. OSS Note 139854 says that you can generate the TSMADM user:. Generate the user in the system overview of the TMS with Extras - Reset. However, I'm having trouble finding this option in 4.6C! Posted by Robert : 3:47 PM.
SAP Info Blog
http://se71.blogspot.com/2005/05/its-not-easy-finding-your-sap-version.html
SAP Information I find on the way. Monday, May 23, 2005. It's not easy finding your SAP version these days, there are kernel versions, application versions, add-ins versions etc. SAP R3 4.7 Enterprise comes with two Extension Sets 110 and 200. To check which one you have, the only way I've discovered so far is from these notes. 538887: SAP R/3 Enterprise 47x110: Software Architecture/Maintenance Tracks. 658351: SAP R/3 Enterprise 47x200: Software Architecture/Maintenance Tracks. Posted by Robert : 8:35 AM.
SAP Info Blog
http://se71.blogspot.com/2004_06_01_archive.html
SAP Information I find on the way. Monday, June 28, 2004. How To Remove Report Variant Protection. If a user has been deleted, and there are report variants protected. Against changes by other users, You can use report RSVARENT to reset. This protection flag, before you can maintain the variant. But be careful, the Select-Options do not require any input, and there. Is no Authority check, so You could accidently reset the protection. Flags of all report variants! Posted by Robert : 10:50 AM.
SAP Info Blog
http://se71.blogspot.com/2005/01/scpl3-bc-sets-are-way-of-saving-img.html
SAP Information I find on the way. Wednesday, January 26, 2005. BC Sets are a way of saving IMG configuration , saving a whole set of data at a point in time, ready for transporting. BC stands for Business Component, and this functionality has been available since 4.6C. Posted by Robert : 3:15 PM. Comments: Post a Comment.
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Herzlich Willkommen
Alle Gruppen starten wieder! Neuanmeldungen bitte in die jeweilige WhatsApp-Gruppe eintragen lassen. Termin ist schon fest für unser 2-tägiges Sommerfest am Sa. 28.07. bis So. 29.08.2018. Weitere Infos per e-mail oder über Vorstandschaft. Alle Termine sind bereits im Sportkalender eingetragen. Alle Gruppen starten wieder! Neuanmeldungen bitte in die jeweilige WhatsApp-Gruppe eintragen lassen. Alle Termine sind bereits im Sportkalender eingetragen. Alle Gruppen starten wieder! Alle Gruppen starten wieder!
Bike Ski Run and Me
Bike-Run-Swig
Thursday, December 28, 2017. Who is this hippopatamus? They certainly have a wonderful taste for pop music from the 70's. It's like listening to a fine bottle of wine from 1977 but you find out it's actually from 1969. Links to this post. Sunday, November 19, 2017. Forbes was born on Friday. Got the email from Bill D on Thursday- “I’ve got 2 bikes ready for you”. Friday I’m dropping Elmer off at Seatac so of course we have to get breakfast first. He also told me a story of a woman he knows whose car was ...
Triathlon Training
Triathlon Training Schedule Current Target - Sub 20 minutes for 5k run, and Sub 24 minutes on H10/2 TT. Saturday, September 16, 2017. Parkrun #9 - Maidenhead. Got there early again and did a warmup, maybe 12 minutes. I think I probably finished it a bit soon, as there was a bit of waiting around and I cooled down again. I met some Evo friends at the start - Stuart and Rob Novell and Phil McMichael - so had a chat with them which was good. I came 14th again, out of 274 runners. Saturday, August 12, 2017.
Bike Run Swim - Get outdoors and exercise!
Get outdoors and exercise! You are here: Home. Nun Shall Pass – Hope 24 2014 Race Report. The following article was originally published last year on my family blog www.theleukaemiaconclusion.co.uk. It was so good that I felt it deserved repeating before I published this year’s race report of the same event. 😉 Imagine the scene: A blustery and dramatic day in a field in the south of Devon. One moment the sun […]. No more knee pain and how I got there by Richard Lander Stow. More Posts from this Category.
bikerunvillanueva.wordpress.com
Bike & Run Villanueva | Club de Bike y Run de Villanueva de la Torre
Bike and Run Villanueva. Club de Bike y Run de Villanueva de la Torre. I Villanueva MTB Race. 11 marzo, 2015. Publicado en Sin categoría. El próximo 17 de mayo, los clubes deportivos, Bike and Run Villanueva y Amigos de Eduraro organizarán la I Villanueva MTB Race. I Villanueva MTB Race – Bike and Run Villanueva. La marcha se desarrollará por las localidades de Villanueva de la Torre, Valdeaveruelo, Torrejón del Rey, Galápagos, Usanos y vuelta a Villanueva de la Torre. Todos municipios de Guadalajara.
Bike Run Yoga
Friday, September 5, 2014. Wantable - Full Sized Makeup Delivered Right to Your Door! I've seen a lot of marketing, facebook posts, and other social media chatter promoting getting a box of goodies each month. You can pretty much get anything: organic food, clothes, lingerie, wine, pet food, kids stuff, home products, makeup, jewelry, etc. You can usually get these in a monthly membership or buy month to month, of course a monthly membership is a better deal. Because it was free! I got to pick from anyth...
Bike Run Yoga ~ that's my tri
Bike Run Yoga that's my tri. Pictorial view of my life as a yogi, runner, cyclist.soon cycle chick of a different kind. If you are frugal and are looking to use all parts of your food, try this! Why waste bacon grease, oh, I mean “drippings” (which actually makes it sound like something you should save and consume)? Drizzle over popcorn, organic of course! Mdash; 3 months ago. How to not drink green juice. Bad start to what can only become a better day. :). Mdash; 3 months ago. It’s SO HARD! Mdash; 7 mon...
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
