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Better Bodies

This blog is for personal trainers and clients, gym members and anyone interested in getting into great shape.

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Better Bodies | betterbodiestucson.blogspot.com Reviews
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Better Bodies | betterbodiestucson.blogspot.com Reviews

https://betterbodiestucson.blogspot.com

This blog is for personal trainers and clients, gym members and anyone interested in getting into great shape.

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1

Better Bodies: Everyone from time to time experiences fatigue whether its be mental or physical

http://betterbodiestucson.blogspot.com/2012/03/everyone-from-time-to-time-experiences.html

Monday, March 5, 2012. Everyone from time to time experiences fatigue whether its be mental or physical. If you are feeling tired, sleepy or lack of energy, have a good look at your diet. The best foods are those which can be easily digested and release energy slowly. Eating yogurt is an easy and delicious way to improve your cholesterol profile. However, there are a number of different yogurts out there on the shelves, avoid the ones that have artificial colors or sweeteners. 5 Beans - Beans are an exce...

2

Better Bodies: May 2011

http://betterbodiestucson.blogspot.com/2011_05_01_archive.html

Sunday, May 8, 2011. At least 20 ladies per month ask me about cellulite – mostly on the thighs or on the upper arms, and this is why so many beauty clinics are offering various remedies at various costs to suit everyone’s pocket. If you wish to enjoy wearing a two-piece, without worry, then it’s time to take care of the problem. There is a number of ways to get rid of or reduce cellulite – Exercise, diet, cosmetic surgery, and creams that only work in your dreams. Happy Mother’s Day. Links to this post.

3

Better Bodies: Working out should be mandatory

http://betterbodiestucson.blogspot.com/2012/02/working-out-should-be-mandatory.html

Friday, February 24, 2012. Working out should be mandatory. With stressful times in the economy, leading to stressful headaches. working out should be mandatory! Exercising itself may be a stressful thought. However, once you actually start working out, you'll experience less stress in every part of your life. Feeling stressed, hire a Better Bodies trainer for only $4.50 per day and schedule a Tranquility Massage at ME salon- We are the best in health, wellness and relaxation! To your health,. Working ou...

4

Better Bodies: August 2012

http://betterbodiestucson.blogspot.com/2012_08_01_archive.html

Sunday, August 12, 2012. Fit Tip August 12th. Perform 20-minutes of cardio 4-nights per week between the hours of 4p and close…. I’ll give you a $10 in BB Bucks if you keep it up for 4-weeks! 20% off 12 hours of private training. 8230;for everyone who reply’s to this email telling me how you heard about us (radio, newspaper, postcard, door hanger, sign, email, referred by whom). Make yourself wear spandex until you can “wear spandex”. See you in the gym,. Links to this post. Subscribe to: Posts (Atom).

5

Better Bodies: The anatomy of the human body

http://betterbodiestucson.blogspot.com/2012/02/anatomy-of-human-body.html

Friday, February 24, 2012. The anatomy of the human body. Do you really want to take a shot every day, multiple times a day? This doesn’t sound appealing to most people. And the reason I say "most people." is because 17.9 million people are diagnosed with diabetes, and another 5.7 million people are undiagnosed with diabetes. adding another 57 million people have pre-diabetes! Simply exercising 3 times a week for 30 minutes and eating a healthy diet can reverse and prevent TYPE ll diabetes.

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Sunday, August 12, 2012. Fit Tip August 12th. Perform 20-minutes of cardio 4-nights per week between the hours of 4p and close…. I’ll give you a $10 in BB Bucks if you keep it up for 4-weeks! 20% off 12 hours of private training. 8230;for everyone who reply’s to this email telling me how you heard about us (radio, newspaper, postcard, door hanger, sign, email, referred by whom). Make yourself wear spandex until you can “wear spandex”. See you in the gym,. Links to this post. Saturday, July 21, 2012.

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