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Ahimsa BlogReflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment.
http://bethjonesyoga.blogspot.com/
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment.
http://bethjonesyoga.blogspot.com/
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Ahimsa Blog | bethjonesyoga.blogspot.com Reviews
https://bethjonesyoga.blogspot.com
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment.
bethjonesyoga.blogspot.com
Ahimsa Blog: Elephants, Trauma & Embodiment
http://bethjonesyoga.blogspot.com/2014/03/elephants-trauma-embodiment.html
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Monday, March 10, 2014. Elephants, Trauma and Embodiment. On-the-ground support may be within the body itself. Why is it important to be present and to be embodied? I could ask this question ad infinitum. And only come up with question after question! March 31, 2014 at 11:13 PM. You are amazing and I look forward to working with you as soon as I have recovered from my knee surgeries.
Ahimsa Blog: January 2013
http://bethjonesyoga.blogspot.com/2013_01_01_archive.html
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Thursday, January 10, 2013. Caregiver's Lament and Spanda: Using the Living Flow in Yoga. To expand and contract- movement, motion, vibration- to pulse, as in waves. That single word in Sanskrit embodies the yes. Of the whole living pulse of life. I love this word. I love my ribs softly bellowing in spanda. Right now. And I love our black dog Emma's smooth expression of spanda. Eh, but the mind? Inhale ...
Ahimsa Blog: February 2013
http://bethjonesyoga.blogspot.com/2013_02_01_archive.html
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Tuesday, February 26, 2013. Beginner's Mind: Yoga for Dementia. What I've grown to appreciate is how we always begin at the beginning. I know this is always true on some level everywhere, but in these classes, it feels especially poignant and presses on patience, boredom, reluctance. And yet we begin. When he remembers or can organize himself- what his wife calls a good day. Gaze at Margaree River.
Ahimsa Blog
http://bethjonesyoga.blogspot.com/2013/09/hester-prynne-swami-kripalu-lately-my.html
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Sunday, September 22, 2013. Hester Prynne, Swami Kripalu. Lately, my readings are varied- heavy, joyous, nourishing and transforming. I've been reading "A Developmental Approach to Complex PTSD," reading the. Absence can be felt by way of distraction, stress, exhaustion, too, right? A sense that "she's not there? Coupled with recent information that shows a mother's cell tissues inhabit a place in her c...
Ahimsa Blog: September 2012
http://bethjonesyoga.blogspot.com/2012_09_01_archive.html
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Thursday, September 20, 2012. The Power of Transitions. How will I live? Who will love me? Bees in the heart, racing thoughts, hyper-vigilance, eyes alert and scanning- What's next? There's just no room for the present moment! Maybe that person makes you feel threatened because she radiates a special quality you want to have and believe you need. But what if, in that moment of base feeling, you stop...
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Ahimsa Blog
Reflections from the practices of Trauma Sensitive Yoga, of ahimsa or non-violence, and of embodiment. Tuesday, June 23, 2015. She'd shown me how fear can manifest as a confusion of behaviors, how helping her regulate those moments of hijacking fear took great patience and, key word, acknowledgment. She'd saved us both and would show no future fear of ice. Monday, March 10, 2014. Elephants, Trauma and Embodiment. I could ask this question ad infinitum. And only come up with question after question! Swami...
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