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allison*wonderland: March 2012
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Monday, March 26, 2012. Lately I have been pretty good about doing regular workouts. Most of the time I am running, and I have been seeing some improvement and a significant change in my mood. Even though it is {sometimes} hard to make the move to actually put on the clothes and get out, I always feel better after. I saw this image on this blog. And had to repost it. I do not know the origin of this image). So here's to exercise, feeling good and sunshine! Thursday, March 22, 2012. 2 It's a week of work.
larrybradleyduathlete.blogspot.com
AGE GROUP DU GUY of MISSISSAUGA: Victoria's Duathlon 2013 - Race Report
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AGE GROUP DU GUY of MISSISSAUGA. May 23, 2013. Victoria's Duathlon 2013 - Race Report. This one still stings to think about but I better preserve it for future reference.The morning started out perfectly with amazing weather, an early arrival and set up (so no rushing around in transition) and a solid warm up. Everything seemed to be pointing to a great result. Entering transition area in 8th Place. I seemed to be keeping contact with a few guys in front of me but my usual extra gear was not in my legs a...
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AGE GROUP DU GUY of MISSISSAUGA: It's all uphill from here 😁
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AGE GROUP DU GUY of MISSISSAUGA. December 29, 2014. Its all uphill from here 😁. Well, I guess I have created quite the challenge for myself this year. Man did I ever pack on the holiday weight and now I have to get back to big workout weeks and healthier eating if I have any chance to compete at my standards. Today is a bad time to start with New Years a few days away but I feel so bloated and out of shape, I have to act now or risk putting on even more. Subscribe to: Post Comments (Atom). Don't be shy ...
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AGE GROUP DU GUY of MISSISSAUGA: It's been a while...
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AGE GROUP DU GUY of MISSISSAUGA. March 20, 2013. It's been a while. Wow, can't believe how long it has been between posts, yet, it doesn't seem like I have missed writing about much. So what have I not blogged about of late? Not a heck of a lot. Work, family and hockey have been super busy so I have made an effort to get these taken care of first and then get my training in during the gaps in time I find. Usually, that means a lunch workout as well as a late night trip to the gym. WELCOME TO MY BLOG!
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AGE GROUP DU GUY of MISSISSAUGA: Toronto Duathlon Festival - Race Report
http://larrybradleyduathlete.blogspot.com/2014/07/toronto-duathlon-festival-race-report.html
AGE GROUP DU GUY of MISSISSAUGA. July 16, 2014. Toronto Duathlon Festival - Race Report. This race was not in the plan earlier this year but as soon as it was announced that it would be the Canadian Championships, I knew I had to re-arrange the schedule and build for this challenge. I registered as soon as the race announcement came out so that I would not get lazy and let this one slip past. Hopefully, others in the community would follow suit. I knew it was now or never so I pushed my hardest down the ...
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AGE GROUP DU GUY of MISSISSAUGA: It's been a long time...
http://larrybradleyduathlete.blogspot.com/2014/12/its-been-long-time.html
AGE GROUP DU GUY of MISSISSAUGA. December 9, 2014. It's been a long time. Life has been very busy these days and I became complacent with my blog over the last year. At times, I would think about writing an update but something would always pop up and side track my athletic thoughts. 2014 Canadian Oly Duathlon Championships (TTF). 2014 Lakeside Oly Duathlon. Thanks for reading and talk soon,. Nice to see you back, Larry! December 12, 2014 at 10:48 AM. Lets see if I can get back on Blog track here. Some o...
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AGE GROUP DU GUY of MISSISSAUGA: Sponsor Announcement - 3SIXTY5 Cycling
http://larrybradleyduathlete.blogspot.com/2013/04/sponsor-announcement-3sixty5-cycling.html
AGE GROUP DU GUY of MISSISSAUGA. April 30, 2013. Sponsor Announcement - 3SIXTY5 Cycling. Great news leading into the 2013 race season! Chris and Mark from www.3sixty5cycling.com. Were generous enough to throw their support behind me and have set me up with some awesome carbon wheels. If you are looking for some great carbon wheels or accessories at incredible prices. So why are our prices so good? We believe that carbon composites make the most amazing bikes. Our products are designed for their high ...
larrybradleyduathlete.blogspot.com
AGE GROUP DU GUY of MISSISSAUGA: Just warming up...
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AGE GROUP DU GUY of MISSISSAUGA. January 20, 2015. Well, we have been pretty lucky so far in 2015 with reasonable temperatures for winter. The lack of snow has also kept the running ways clear so I have left most of my winter training outdoors. Last year I ran primarily on the treadmill so my speed stay consistent but my endurance suffered so it will be interesting to see how my early season races go with this change in year over year training? Subscribe to: Post Comments (Atom). WELCOME TO MY BLOG!
larrybradleyduathlete.blogspot.com
AGE GROUP DU GUY of MISSISSAUGA: A new chapter
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AGE GROUP DU GUY of MISSISSAUGA. December 22, 2014. So I am just testing the blogger app and this may be just the ticket to more frequent updates. I spend a lot more time on my phone than computer so this is a game changer. Last week I jumped on a promo sale for the Marden Half Marathon for $20. I think it is on April 11 so I better get serious right after the holidays. Subscribe to: Post Comments (Atom). WELCOME TO MY BLOG! Thank you for visiting my multisport blog. Kurzawinski Coach Cycling Team. Pleas...
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AGE GROUP DU GUY of MISSISSAUGA: Quick Update...
http://larrybradleyduathlete.blogspot.com/2013/01/quick-update.html
AGE GROUP DU GUY of MISSISSAUGA. January 9, 2013. Not much out of the ordinary is going on with me so I have been quietly trying to get back down to a respectable weight. I really dove into the holidays this year with treats and more treats. I didn't get too crazy with the drinks but the snacking certainly did some damage by the time the new year rolled in. I have also finally motivated myself to get back on the trainer to build back to the place I was last summer on the bike. I can feel I lost a bun...
