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No One Made Me Eat It

No One Made Me Eat It. Sunday, January 21, 2018. I'm still here, still fat, but haven't gained back what I've taken off. But there is no excuse to still be 40 pounds overweight after 8 YEARS of wanting to be healthier. I'm still learning, so although I do see myself as I am (fat) I do not despair, and I am not quitting. I am learning. I am so much better equipped now. And I am still 50 or 60 pounds lower than my highest weight. Get into, and stay in Ketosis. Hydrate sensibly and take potassium and salt.

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No One Made Me Eat It. Sunday, January 21, 2018. I'm still here, still fat, but haven't gained back what I've taken off. But there is no excuse to still be 40 pounds overweight after 8 YEARS of wanting to be healthier. I'm still learning, so although I do see myself as I am (fat) I do not despair, and I am not quitting. I am learning. I am so much better equipped now. And I am still 50 or 60 pounds lower than my highest weight. Get into, and stay in Ketosis. Hydrate sensibly and take potassium and salt.

<META> KEYWORDS

1 keep insulin low

2 posted by arlene

3 no comments

4 no excuses

5 update

6 this video

7 2 comments

8 from webmd

9 flaxseed overview information

10 irritable bowel syndrome

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keep insulin low,posted by arlene,no comments,no excuses,update,this video,2 comments,from webmd,flaxseed overview information,irritable bowel syndrome,gastritis,high blood pressure,hypertension,and breast pain,obesity,and weight loss,hiv/aids depression

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No One Made Me Eat It | arleneeatswell.blogspot.com Reviews

https://arleneeatswell.blogspot.com

No One Made Me Eat It. Sunday, January 21, 2018. I'm still here, still fat, but haven't gained back what I've taken off. But there is no excuse to still be 40 pounds overweight after 8 YEARS of wanting to be healthier. I'm still learning, so although I do see myself as I am (fat) I do not despair, and I am not quitting. I am learning. I am so much better equipped now. And I am still 50 or 60 pounds lower than my highest weight. Get into, and stay in Ketosis. Hydrate sensibly and take potassium and salt.

INTERNAL PAGES

arleneeatswell.blogspot.com

1

No One Made Me Eat It: June 2012

http://arleneeatswell.blogspot.com/2012_06_01_archive.html

No One Made Me Eat It. Saturday, June 2, 2012. Top Low-Carb Foods in my Life. Rich, smooth, wonderful fruit that is filling, satisfying and. Full of wonderful saturated fats and many vitamins. It thickens a smoothie to a pudding like consistency and fills me up for hours. It can be made into a lemon or lime pudding or pie filling. It is the base for guacamole, elixir of the gods! It makes a great stuffing for a lettuce wrap, and is convenient to eat.just cut in half and grab a spoon. A. Coleslaw mix or b...

2

No One Made Me Eat It: August 2014

http://arleneeatswell.blogspot.com/2014_08_01_archive.html

No One Made Me Eat It. Tuesday, August 12, 2014. This blog has been a reflection of my journey, a place to note what has worked for me, an (inconsistent) record of my progress, and a repository of wisdom from the Low Carb/High Fat world. I've been absent for so long, mostly because at 3 plus years in, I don't need the constant reminders to myself on what/how to do this, and I never meant this blog to be for other people. It was meant for my own encouragement and education. So where am I now? And I can ma...

3

No One Made Me Eat It: February 2012

http://arleneeatswell.blogspot.com/2012_02_01_archive.html

No One Made Me Eat It. Monday, February 20, 2012. Just reading the blog The Art of Doing Stuff. About encounters with famous people. KD Lang in 1984 (? At the North Country Fair.introduced to her by her dad, Fred Lang who was a local pharmacist. Michael Nourri at a Golds Gym on muscle Beach Santa Monica in 1988. Daniel was working out and I recognized him and asked for his autograph. He was very sweet and talked with Daniel about weights and workouts, and talked to 6 year old Nialle very kindly. Ernie Sh...

4

No One Made Me Eat It: Why is Wheat Bad?

http://arleneeatswell.blogspot.com/2012/10/why-is-wheat-bad.html

No One Made Me Eat It. Friday, October 19, 2012. Why is Wheat Bad? The past two months or so I was pushing my low-carb diet a bit. I am settled into a weight that feels comfortable, though it is 20 lbs above what I wanted to weigh as my goal. I have been fairly stable at this weight for about a year, and when I do gain a bit, it comes off quite easily. It's a simple plan, and I know it works and I know I not only feel great eating low-carb, but I respect myself a lot more too. 10 LOW CARB staples. 101 -T...

5

No One Made Me Eat It: Is it OK to Replace Wheat with Flax?

http://arleneeatswell.blogspot.com/2012/10/is-it-ok-to-replace-wheat-with-flax.html

No One Made Me Eat It. Monday, October 29, 2012. Is it OK to Replace Wheat with Flax? Flaxseed is the seed from the plant Linum usitatissimum. The seed or the seed oil is used to make medicine. The information on this page concerns medicine made from the SEED only. There is a separate listing for flaxseed OIL. People use flaxseed for many conditions related to the gastrointestinal (GI) tract, including ongoing constipation. Colon damage due to overuse of laxatives, diarrhea. And coronary artery disease.

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If you like my website, why not subscribe to my RSS feed? Burn the Fat, Feed the Muscle. Neris and India's Idiot-proof Diet Cookbook. The Day off Diet! How to Hypnotise People. Saturday, July 16th, 2011. I am telling you that this was probably the most intensive workout that I’ve had for a long time. So what is spinning anyway? Format of the class. I’m not used to cycling though, so after about 10 minutes I was wondering if I was going to be able to keep up for the rest of the class! Yes, you did, and ye...

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arleneeatswell.blogspot.com

No One Made Me Eat It

No One Made Me Eat It. Sunday, January 21, 2018. I'm still here, still fat, but haven't gained back what I've taken off. But there is no excuse to still be 40 pounds overweight after 8 YEARS of wanting to be healthier. I'm still learning, so although I do see myself as I am (fat) I do not despair, and I am not quitting. I am learning. I am so much better equipped now. And I am still 50 or 60 pounds lower than my highest weight. Get into, and stay in Ketosis. Hydrate sensibly and take potassium and salt.

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Welcome to Arlene V. Edmonds's website. Home of the Polymath. Arlene Edmonds Independent Writer. Have had more than 10,000 by-lined articles published in newspapers, magazines, and online publications. Arlene V Edmonds Author-Poet-Artist. Always working on creative and performing arts projects. Poet and creative writer. Scholarly interests are ethnomusicology and holistic spirituality/religion. Ichioma Kweli Workshops and Other Serivces. INVESTING IN OUR FUTURE. Arlene V Edmonds/Ichioma Kweli.

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