fat.sylickon.com
FAT - cholesterol facts
http://fat.sylickon.com/cholesterolfacts.php
Without having to suffer unexciting series of daily menus. And you can lose excess (unhealthy) weight easily, safely, and with¬out having to starve yourself or restrict your diet to only a few foods such as lettuce and cottage cheese. You don't have anything to say about your heredity or your sex, but you can do something about what you eat and what you weigh.". Is fat your poison? What fats do to you. Fast weight loss diet. What is the situation in other countries of the world? At this point yo.
fat.sylickon.com
FAT - foods to avoid
http://fat.sylickon.com/foodstoavoid.php
Without having to suffer unexciting series of daily menus. And you can lose excess (unhealthy) weight easily, safely, and with¬out having to starve yourself or restrict your diet to only a few foods such as lettuce and cottage cheese. You don't have anything to say about your heredity or your sex, but you can do something about what you eat and what you weigh.". Is fat your poison? What fats do to you. Fast weight loss diet. Whole milk, cream, butter, and cheeses such as American cheddar, Swiss, cream, c...
fat.sylickon.com
FAT - how much fat
http://fat.sylickon.com/howmuchfat.php
Without having to suffer unexciting series of daily menus. And you can lose excess (unhealthy) weight easily, safely, and with¬out having to starve yourself or restrict your diet to only a few foods such as lettuce and cottage cheese. You don't have anything to say about your heredity or your sex, but you can do something about what you eat and what you weigh.". Is fat your poison? What fats do to you. Fast weight loss diet. How much fat are you stowing away? Two slices of bread. Two pats of butter.
fat.sylickon.com
FAT - live longer
http://fat.sylickon.com/livelonger.php
Without having to suffer unexciting series of daily menus. And you can lose excess (unhealthy) weight easily, safely, and with¬out having to starve yourself or restrict your diet to only a few foods such as lettuce and cottage cheese. You don't have anything to say about your heredity or your sex, but you can do something about what you eat and what you weigh.". Is fat your poison? What fats do to you. Fast weight loss diet. Why can't we live longer? The 20th Century epidemic:.
fat.sylickon.com
FAT - what fats do to you
http://fat.sylickon.com/whatfatsdotoyou.php
Without having to suffer unexciting series of daily menus. And you can lose excess (unhealthy) weight easily, safely, and with¬out having to starve yourself or restrict your diet to only a few foods such as lettuce and cottage cheese. You don't have anything to say about your heredity or your sex, but you can do something about what you eat and what you weigh.". Is fat your poison? What fats do to you. Fast weight loss diet. WHAT FATS DO TO YOU. How fats damage or destroy your arteries? This diagram show...
fat.sylickon.com
FAT -home
http://fat.sylickon.com/whatischolesterol.php
Is fat your poison? What fats do to you. Fast weight loss diet. About a century ago, a German pathologist named Rudolph Virchow laid open an artery to examine its interior wall. Along the lining he observed deposits of mushy fat that he called atheromata, a Greek word meaning porridge. It was from this word that we derived our term, atherosclerosis. Why is the epidemic particularly strong in the U.S.A?
chocolate-diet.sylickon.com
Chocolate Diet / exercise boredom alert
http://chocolate-diet.sylickon.com/exerciseboredomalert.php
Benefits of your journey. Journey to a new you. Scales, who needs them? Some things to look. Why do you want to lose weight? It is very easy to start to become bored with exercise. The key to stop that from happening is to vary your routine. Don’t continue to do the same thing day in and day out! For example, if you only exercise 3 days a week (Monday, Wednesday, and Friday): Monday – Walk 2 miles; Wednesday – Swimming. Friday – Biking. The following week, change them up, or add other exercises.
chocolate-diet.sylickon.com
Chocolate Diet / Scales... Who needs them ?
http://chocolate-diet.sylickon.com/scalewho.php
Benefits of your journey. Journey to a new you. Scales, who needs them? Some things to look. Why do you want to lose weight? SCALES … WHO NEEDS THEM? How many times have you stepped on the scale and been depressed? JUST GET RID OF THE SCALES! The best way to tell if you are losing weight: are your pants falling down more? Do you feel better? Seriously, all the scales do is give you a number and can be very deceptive. You are feeling better so you step on the scale and OH NO! You have gained weight!
chocolate-diet.sylickon.com
Chocolate Diet / why do you want to lose weight ?
http://chocolate-diet.sylickon.com/whyloseweight.php
Benefits of your journey. Journey to a new you. Scales, who needs them? Some things to look. Why do you want to lose weight? Why Do You Want To Lose Weight? While doctors, your family, and/or your friends may tell you that you need to lose weight, the one person that is the most important in your decision to follow through is YOU. YOU must want to lose the weight for yourself – FIRST! One way to help you in your Journey is to think about your Journey in very small steps. Are you ready for a New You?
