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New to the gym Archives - Smart Fitness
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New to the gym. Find your workout time. May 13, 2015. Everybody has a different rhythm, it is important to know when you workout best and when you are most motivated. There is no benefit of forcing yourself to a workout early in the morning when your like to workout late at night. New to the gym. December 17, 2014. Short posts about smart workout tips. Healthy and smart living. Life should not be about workout but your lifestyle should allow to fully enjoy life. How to save money. Sigelei 150W Box Mod.
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Squats - Smart Fitness
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By alexhbaiu2, January 12, 2015. Squats will help you to gain muscles and to lose weight, they do not require equipment and therefore are a great exercise while traveling or when not having enough time to go to the gym. January 27, 2016 at 8:53 pm. What do you think? Click here to cancel reply. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. How to save money. Sigelei 150W Box Mod. Pinbin Theme by Color Awesomeness.
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New Year Resolution - Smart Fitness
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By alexhbaiu2, January 5, 2015. Some resolutions might already have failed even though its only days since the year started. Many New Years Resolutions are about fitness or losing weight. Why some resolutions work out and while so many fail is a difficult questions. I think it has a lot to do with the commitment and the plan. A goal needs a good plan and a strategy, you will never climb a mountain without buying the equipment, making travel plans, preparing for it…. What do you think? How to save money.
ahed.alexhbaiu.com
Ahed Hbaiu: Home
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This website will be growing in time, I will post tutorials about helpful topics like buying a used car. Purchasing a used car is stressfull for most people. There are many things which have to be considered and this tutorial is supposed to help the process. Finding a good and fitting dental insurance is difficult, this site is trying to summarize some of the informatin I have found during my search. Under Construction: Home improvements.
mysmartworkout.com
Traveling - Smart Fitness
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Keeping a regular workout routine while traveling is very complicated. It therefore requires some preparation before leaving. A lot of hotels do offer a gym but the equipment might vary and also the open hours. You therefore need to plan a workout you can perform inside your hotel room and which keeps you good, happy and fit until you return. What do you think? Click here to cancel reply. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. How to save money.
mysmartworkout.com
Find your workout time - Smart Fitness
http://mysmartworkout.com/find-your-workout-time
New to the gym. Find your workout time. By alexhbaiu2, May 13, 2015. Everybody has a different rhythm, it is important to know when you workout best and when you are most motivated. There is no benefit of forcing yourself to a workout early in the morning when your like to workout late at night. What do you think? Click here to cancel reply. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. How to save money. Sigelei 150W Box Mod.
mysmartworkout.com
15 minutes a day - Smart Fitness
http://mysmartworkout.com/15-minutes-day
15 minutes a day. By alexhbaiu2, January 2, 2015. Nobody has time for sports anymore, or do we? The workout is not just about time but about the quality of the workout. There a people who spend 3 hours a day in the gym, spending time in the gym does not equal a good workout. Apart from the spa, the bar and the chats, it is still easy to just pass by time in the gym without breaking into a sweat. What do you think? Click here to cancel reply. Leave a Reply Cancel reply. Required fields are marked *.
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Switch it up when you get comfortable - Smart Fitness
http://mysmartworkout.com/switch-it-up-when-you-get-comfortable
Switch it up when you get comfortable. By alexhbaiu2, February 18, 2015. Unfortunately enjoying every bit of the workout is not the goal of the workout, push yourself to a new limit at least once during your workout. If your workout has the main benefit of staying sane at work, and you distress during a certain routine, than please keep it, but why not add something insane for the last 5 minutes. What do you think? Click here to cancel reply. Leave a Reply Cancel reply. Required fields are marked *.
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Help your friends move - Smart Fitness
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Help your friends move. By alexhbaiu2, August 4, 2015. Helping your friends move is not just the right thing to do but will also provide a great workout. You will be packing items, move up and down stairs, lift boxes, push carts and have fun while doing it. Or at least you will feel great. May 26, 2015 at 11:12 pm. The apartment building I moved to had an elevator but of course that was out of order on the day of the move. January 31, 2016 at 11:08 pm. What do you think? Click here to cancel reply.