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What is the Alexander Technique? The Alexander Technique is a practical method of re-educating our mind and body to improve movement, balance and coordination. The Alexander Technique can be particularly helpful in the management of:. Pain associated with sedentary lifestyle. The Alexander Technique is a way of becoming more aware. Of the balance, posture and co-ordination of our bodies as we. Perform our numerous everyday activities. During lessons you will learn how postural poor habits.

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What is the Alexander Technique? The Alexander Technique is a practical method of re-educating our mind and body to improve movement, balance and coordination. The Alexander Technique can be particularly helpful in the management of:. Pain associated with sedentary lifestyle. The Alexander Technique is a way of becoming more aware. Of the balance, posture and co-ordination of our bodies as we. Perform our numerous everyday activities. During lessons you will learn how postural poor habits.

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1 bme slideshow swf

2 back pain

3 neck pain

4 improve general wellbeing

5 for better ones

6 benefits

7 teachers

8 testimonials

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10 echnique wa

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HOME 2 | alexandertechniquewa.com.au Reviews

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What is the Alexander Technique? The Alexander Technique is a practical method of re-educating our mind and body to improve movement, balance and coordination. The Alexander Technique can be particularly helpful in the management of:. Pain associated with sedentary lifestyle. The Alexander Technique is a way of becoming more aware. Of the balance, posture and co-ordination of our bodies as we. Perform our numerous everyday activities. During lessons you will learn how postural poor habits.

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Australian Society of Teachers of the AlexanderTechnique. To qualify as Teachers in this work, individuals must undergo three years of competency based training at an AUSTAT approved training school. Aiming for a high level of teaching maturity calls for a process of ongoing learning, responsibility and refinement. Continuing education and evaluation are considered the norm in the Alexander community. The AUSTAT qualification is recognised with the affiliated societies of the Alexander Technique worldwide.

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What can it do for me? The Alexander Technique is a powerful tool to be applied to :. Sitting down all day (eg: computer work). Applied to daily life and activities:. Pregnancy and child rearing. Playing a musical instrument. Performing - acting or singing. Weddings - deportment and stress management. The benefits include improved co-ordination and an enhanced sense of well-being. Release unnecessary tension and your ability to enjoy life increases. Alexander Technique WA Home.

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I have had lower, mid, upper back, neck pain and headaches for many many years finally resulting in 24hr pain medication. I tried many modalities over the years with little success, though lightening my pocket effectively. After a few Alexander Technique lessons I stopped the medication and after 9 lessons my now ex physio said she had never seen anyone recover from chronic muscular tension so quickly. Hopefully I have discovered Alexander Technique before I have done any permanent damage.

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About The Alexander Technique. How will it benefit me? How long will it take to learn? What happens in a lesson? How often should I have lessons? Can I learn it from a book? Why do people learn it? How is it taught? Is it about good posture? Why isn't it taught in groups? I'm interested, what should I do next? That Has Successfully Helped Thousands Like YOU. For Over 107 Years.". Find Out How This Scientifically Proven Technique May Be More Important To You Than Anything You Have Ever Tried Before".

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alexandertechniquewa.com.au

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What is the Alexander Technique? The Alexander Technique is a practical method of re-educating our mind and body to improve movement, balance and coordination. The Alexander Technique can be particularly helpful in the management of:. Pain associated with sedentary lifestyle. The Alexander Technique is a way of becoming more aware. Of the balance, posture and co-ordination of our bodies as we. Perform our numerous everyday activities. During lessons you will learn how postural poor habits.

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Alexander Technique Teachers of Greater Washington. Welcome to Alexander Technique Teachers of Greater Washington. Our goal is to help you discover the Alexander Technique. Take the stress out of everything you do with the Alexander Technique:. A fundamental understanding of how thinking influences movement. Can be applied to every movement and activity because it is about movement. Each of our teachers. Can help you learn to use the Technique in daily life and in specialized activities.

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Website by: Waving Moose Communications. ALEXANDER WEB : www.alexandertechniquewebsites.co.uk. MAIN WEB: www.wavingmoose.com. Websites and Print Marketing Materials for. Teachers of the Alexander Technique. Web Design & Content. Web Design & Content. Do you need help promoting yourself and your Alexander Technique practice? Sincerely Want to Help. I am perhaps better able to help you describe it, in as far as you want to. How Can I Help? Packages available including website, business cards and flyers.

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Websites for Alexander Technique Teachers. Skip to primary content. Skip to secondary content. Websites by Imogen Ragone. First learned how to create her own website to promote her own Alexander Technique practice in Wilmington, Delaware. She took two online web design courses and then set to work. Her goal was to have a clean, professional look, with easy-to-digest information on each page. You can see her original website here. 8211; Robert Rickover, www.alexandertechnique.com. Imogen started designing...

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