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A is for Anxiety | learning to turn the tables on my anxiety so I'm no longer in it's shadow

learning to turn the tables on my anxiety so I'm no longer in it's shadow (by prolificprojectstarter)

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A is for Anxiety | learning to turn the tables on my anxiety so I'm no longer in it's shadow | aisforanxiety.wordpress.com Reviews

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learning to turn the tables on my anxiety so I'm no longer in it's shadow (by prolificprojectstarter)

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07 | May | 2015 | A is for Anxiety

https://aisforanxiety.wordpress.com/2015/05/07

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. Daily Archives: May 7, 2015. May 7, 2015. So, after Monday’s tantrum. My mum came round and told me off for not answering phone calls from someone she’s knows (one of the things I’ve been putting off). So all in all I was feeling pretty rubbish. So all in all, a great distraction from life. Then I went to bed. And woke at 3, 4, 5, 6, I was tossing and turning. I told hubby and he brought me a bucket and a cup of ...

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The tantrum effect | A is for Anxiety

https://aisforanxiety.wordpress.com/2015/05/05/the-tantrum-effect

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. May 5, 2015. This is not the post I was going to write today. But I was overtaken by events. I tried to collect my child from school. Hands up, I was running a bit late and had for once picked him up first so was trying to get him ready so we could go get his sister. He was not playing ball (excuse the analogy). Things were not going well and before long he was cross. I don’t know if this was the “rig...I think i...

3

20 | April | 2015 | A is for Anxiety

https://aisforanxiety.wordpress.com/2015/04/20

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. Daily Archives: April 20, 2015. April 20, 2015. Stop doing this to yourself and others. Get a fucking grip woman, pull your finger out and do the things you said you’d do, if you can’t cope with that, don’t say you’ll do them. Yes, this is Bitchface talking but as I have backed myself into a huge corner again and am now pissng about on the internet rather than dealing with it she has a bloody point. August 8, 2016.

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Anti climax | A is for Anxiety

https://aisforanxiety.wordpress.com/2015/06/21/anti-climax

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. June 21, 2015. 24 hours not opening a text. 24 hours pushing the worry and guilt to the back of my brain (where it inevitably seeps and oozes out, casting a shadow on my everyday life). Finally made myself open it, as I was going to ask my other half but he looks shattered. So, what terrible, damning, thing did it say? It said “Thanks! Yet again proving that my anxiety/guilt is usually unfounded. August 8, 2016.

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05 | May | 2015 | A is for Anxiety

https://aisforanxiety.wordpress.com/2015/05/05

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. Daily Archives: May 5, 2015. May 5, 2015. This is not the post I was going to write today. But I was overtaken by events. I tried to collect my child from school. Hands up, I was running a bit late and had for once picked him up first so was trying to get him ready so we could go get his sister. He was not playing ball (excuse the analogy). Things were not going well and before long he was cross. I don’t kn...

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March 2015 – One Depressed Mama

https://onedepressedmama.wordpress.com/2015/03

Trying to make sense of life and motherhood while managing depression. March 29, 2015. By One Depressed Mama. Do you know those friends you have who pop up in your life only when they need something? And no, I haven’t learned to take life less seriously since I last wrote. 🙂. I don’t know how much I will write, but I do know that I have missed my wordpress people. I hope that you are all well! Follow One Depressed Mama on WordPress.com. Follow Blog via Email. March 29, 2015. October 6, 2014. You don&#03...

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Over to you | Sunny Spells & Scattered Showers

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Sunny Spells and Scattered Showers. Finding my way out of borderline personality disorder (BPD) and depression, one post at a time. Support & self help. Awards & Testimonials. This is where I’d like readers to be able to share their own experience, in whatever form, with mental illness, and hopefully in the process help us all to realise that there really is no need to feel shame for who we are and what we live with. We’re like everyone else, just doing the best we can! Image credit: Michael Leunig.

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One Depressed Mama – One Depressed Mama

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Trying to make sense of life and motherhood while managing depression. Author: One Depressed Mama. March 29, 2015. By One Depressed Mama. Do you know those friends you have who pop up in your life only when they need something? And no, I haven’t learned to take life less seriously since I last wrote. 🙂. I don’t know how much I will write, but I do know that I have missed my wordpress people. I hope that you are all well! Follow One Depressed Mama on WordPress.com. Follow Blog via Email. March 29, 2015.

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Death of a fellow preschool mom – One Depressed Mama

https://onedepressedmama.wordpress.com/2014/09/21/death-of-a-fellow-preschool-mom

Trying to make sense of life and motherhood while managing depression. September 21, 2014. By One Depressed Mama. Death of a fellow preschool mom. Warning – Please do not read if talk of suicide is a trigger for you.*. I’ve tried multiple times to start this post, but I keep on stuttering and never getting anywhere. So instead I’m going to jump right in. But Bridget chose to end her life. When I heard what happened, I was completely rocked. For one thing, I’ve never known anyone directly who co...And may...

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Suicide awareness | Anxious Mondays

https://anxiousmondays.wordpress.com/2013/10/14/suicide-awareness

Living with anxiety and panic attacks, a panic journal of sorts. So we spent the weekend watching Netflix and going to the zoo for distractions, and when I’m ready, I can help and begin to pay off my debt in guilt. October 14, 2013. One Comment to “Suicide awareness”. October 15, 2013 at 10:11 pm. That sounds really positive, I’m sure you’ll be in a really good place to help others one day, filled with empathy, experience and neuroscience. Leave a Reply Cancel reply. Enter your comment here.

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My abusive relationship | Anxious Mondays

https://anxiousmondays.wordpress.com/2013/09/30/my-abusive-relationship-story

Living with anxiety and panic attacks, a panic journal of sorts. So today I found a new way to make myself panic:. I never would have thought my perfect little highschool sweetheart relationship would have ended that way…bleeding, bruised, and depressed instead of married with a couple dogs and a few kids…so now I’m left wondering how my new perfect little city relationship will end. That is the truly horrible thing about abusive relationships. September 30, 2013. September 30, 2013 at 3:09 pm.

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About me | PedalPower65

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The Cycle Path to Recovery. Inspired by an article titled ‘ Cycle Path to Happiness. 8216; by the talented Simon Usborne. In the Independent in December 2012, I acquired an old (and I mean old) bicycle with the sole intention of cycling myself happy. It is far better to build strong children than to repair broken men and women. Enough evangelism for now. Let me start by telling you how I got ‘on my bike’ to help me feel better…. UPDATE: I’ve moved on considerably since I first wrote this. I now...Thanks ...

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One Depressed Mama: January 2014

http://onedepressedmama.blogspot.com/2014_01_01_archive.html

Trying to make sense of life and motherhood while managing depression. Wednesday, January 15, 2014. I should note that my parents weren't the ones to do all the work and submit a project that was clearly an adult's attempt to make their kids look better. My dad especially emphasized the value in doing your own work. And yet.he was always there to help, and to help make it better. Who wants to see a science fair poster with crooked writing? Sunday, January 5, 2014. And then a few more? Lovely. But&#46...

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One Depressed Mama: The things I want

http://onedepressedmama.blogspot.com/2014/04/the-things-i-want.html

Trying to make sense of life and motherhood while managing depression. Tuesday, April 1, 2014. The things I want. Today was another rough day. That feeling like I wanted to throw a tantrum. Apparently I decided not to fight that instinct today. I felt tired - no, not tired - I felt WEARY. With every bone in my body, I felt weary of my depression and my ruminations and thoughts and feelings. I don't want to have to fight my depression for the rest of my life. I don't want to worry about meds. I want to ac...

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One Depressed Mama: February 2014

http://onedepressedmama.blogspot.com/2014_02_01_archive.html

Trying to make sense of life and motherhood while managing depression. Friday, February 28, 2014. Here comes the sun.maybe? I've been feeling better lately. More consistently, more fully.Better. I'm hesitant to say it out loud for fear that I'll burst this little balloon of potential happiness and health. But I think, maybe, possibly, things are getting better. Of course the million dollar question I ask myself is, "What have I been doing differently? So what have I been doing? Friday, February 21, 2014.

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A is for Anxiety | learning to turn the tables on my anxiety so I'm no longer in it's shadow

A is for Anxiety. Learning to turn the tables on my anxiety so I'm no longer in it's shadow. June 26, 2015. My mood was not great earlier, not that bad either, just bumbling along, could be feeling better. And then it snowballed and gathered momentum and sped along until suddenly I was feeling really really rubbish, sparking with negativity, jittery, couldn’t keep still, fizzling with baddness, started to hit myself (not hard), uh oh. Need To Stop This. June 21, 2015. 24 hours not opening a text. 24 hour...

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