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Jim Hansen | Back off the couch
https://backoffthecouch.wordpress.com/author/fromcouchtomarathon
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. Author Archives: Jim Hansen. NEW website now at www.beyondthecouch.net. October 29, 2013. Hello Please follow my next journey here at www.beyondthecouch.net. It’d be great to see you there. An Epilogue -The Moment. October 27, 2013. Well, I’m now clear . . .I succeeded. The final pictures taken in the final strait of the Marathon tell so much. Remember, for t...
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The Yorkshire Marathon | Back off the couch
https://backoffthecouch.wordpress.com/2013/10/21/the-yorkshire-marathon
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. October 21, 2013. It’s funny that my mind goes back to my first marathon in London last year. I wrote a final blog on http:/ www.fromcouchtomarathon.wordpress.com. Which was full of “I’ve done it”s and “Wow”s and feel a little less overwhelmed this time. Maybe I’m a seasoned professional at two marathons now? There was a part of the course from miles 18 to 19 whe...
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NEW website now at www.beyondthecouch.net | Back off the couch
https://backoffthecouch.wordpress.com/2013/10/29/new-website-now-at-www-beyondthecouch-net
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. NEW website now at www.beyondthecouch.net. October 29, 2013. Hello Please follow my next journey here at www.beyondthecouch.net. It’d be great to see you there. An Epilogue -The Moment. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. The j...
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Full Potential – meet the team . . . | Back off the couch
https://backoffthecouch.wordpress.com/2013/10/14/full-potential-meet-the-team
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. Full Potential – meet the team . . . October 14, 2013. Posted in fitness training. So, here’s Keith. My coach and founder of Full Potential. He’s dragged me off the couch twice now, back in 2012 for the London Marathon and then again this year for Sunday’s Yorkshire Marathon. I tweeted Ben with “Wow! 8211; that said it all. It’s a big day →. You are commenting us...
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It’s a big day | Back off the couch
https://backoffthecouch.wordpress.com/2013/10/19/285
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. It’s a big day. October 19, 2013. Well, tomorrow actually, but mentally I’m nearly there already. Mile 1-2 Run 9:30 to 9:45 (downhill). Miles 3-18 Run 9:45 pace solid. Miles 19-24 Run 10:00 pace. Clear focus on 2 mile section and running each in 20 minutes. Then just focus on the next 2 miles. Miles 25-26 Just focus on the end. For London I was given a helpful ti...
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Running Friendships – my friend Paul | Back off the couch
https://backoffthecouch.wordpress.com/2013/10/07/running-friendships-my-friend-paul-2
Back off the couch. Follow the humour and honesty as I train for the first ever Yorkshire Marathon (and only my second). About Me – Jim Hansen. Running Friendships – my friend Paul. October 7, 2013. At the end of our lunch, Paul said he had a little something for me. He gave me a copy of his favourite running book. Only when I got home did I find a handwritten note inside. I will run well, Paul. Full Potential – meet the team . . . →. Leave a Reply Cancel reply. Enter your comment here. October 20th, 2013.
