500miles4hayleytomandgranddad.blogspot.com

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Sunday, 19 June 2011. Hello all, just really finished resting from a pretty tough two weeks. We started as a three: Me, Dad...

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And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand | 500miles4hayleytomandgranddad.blogspot.com Reviews

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And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Sunday, 19 June 2011. Hello all, just really finished resting from a pretty tough two weeks. We started as a three: Me, Dad...

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can't believe,posted by,philiplegrand11,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,topsy turvy two weeks,training challenge update,hey guys,currently in athens,justgiving.com/philip legrand,training,the beginning

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And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand | 500miles4hayleytomandgranddad.blogspot.com Reviews

https://500miles4hayleytomandgranddad.blogspot.com

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Sunday, 19 June 2011. Hello all, just really finished resting from a pretty tough two weeks. We started as a three: Me, Dad...

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500miles4hayleytomandgranddad.blogspot.com

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And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand: June 2011

http://500miles4hayleytomandgranddad.blogspot.com/2011_06_01_archive.html

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 19 June 2011. Hello all, just really finished resting from a pretty tough two weeks. I was really upset I hadn't hit the 50 but I have plenty of time to make it up. We started as a three: Me, Dad and Christian (brother), Dad did so well, walked 36 miles with us but then his knees really gave way and he couldn't carry on, there's no shame in it, we were both really proud of our Dad but he physically couldn't continue, a...

2

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand: April 2011

http://500miles4hayleytomandgranddad.blogspot.com/2011_04_01_archive.html

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Saturday, 23 April 2011. Taking a bit of a break. Had a good week knocking the cobwebs off my fitness. Ran about 4 miles on Monday, 7ish on Tuesday and finished on Wednesday with the worst spinning session ever.1hr20 of hell. The guy taking it had 'London to Paris' shorts on, so I thought.no time like the present to ask for some training advice. He told me two things:. 2 Veet your lower body. Tuesday, 19 April 2011. So since I...

3

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand: Can't believe...

http://500miles4hayleytomandgranddad.blogspot.com/2011/09/cant-believe.html

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

4

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand: September 2011

http://500miles4hayleytomandgranddad.blogspot.com/2011_09_01_archive.html

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

5

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand: Training + Challenge update

http://500miles4hayleytomandgranddad.blogspot.com/2011/06/training-challenge-update.html

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Friday, 3 June 2011. Got a request (from Nops) to update everyone on my progress. I've been training pretty hard and I actually did my first challenge 2 weekends ago. It was 30 miles across 11 (i think) bridges on the river themes. The first bike ride took it's toll on my bum, but I felt physically very good, I rode the last 10 miles against this really nice chap and we kept chasing each other down, it was great motivation.

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And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand

And I will walk, run, swim and cycle 500 miles. justgiving.com/philip-legrand. Sunday, 25 September 2011. The last time I wrote on here was June 19th! At a price though, I know have 2 huge, horrific blood blisters on my toes. Anyway.they'll heal. The plan now is to make up the miles doing something like an indoor cycle.outdoor cycles are admin. Location: Lambeth, London SW4 9NS, UK. Sunday, 19 June 2011. Hello all, just really finished resting from a pretty tough two weeks. We started as a three: Me, Dad...

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