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coachhrd.blogspot.com
Training Tips For You: Yoga For Weight Loss
http://coachhrd.blogspot.com/2015/05/yoga-for-weight-loss.html
Training Tips For You. Let's Do This Together. Friday, May 1, 2015. Yoga For Weight Loss. Here is some different yoga for you. A yoga trainer Sadie Nardini offers specific yoga exercises. That will help you lose weight and build strength. We normally associate yoga more with meditation and flexibility, but this article from www.active.com. Will show you how it can be more. Signing off for a break from blogging. We'll be back soon. Subscribe to: Post Comments (Atom). And Mizzou Football (Mizzou-rah!
Training Tips For You: February 2015
http://coachhrd.blogspot.com/2015_02_01_archive.html
Training Tips For You. Let's Do This Together. Friday, February 27, 2015. I recently became one of the proud owners of a new pair of "maximalist" running shoes. Maximalist shoes, as they are referred to in this post. From www.active.com. Illustrate the move from some of the shoes that have popular with fans of barefoot or more natural running. This is a very personal decision. I find added support helps keep me away from injuries. Check out this post for some additional perspective on this issue. My fami...
Training Tips For You: Long Runs
http://coachhrd.blogspot.com/2015/05/long-runs.html
Training Tips For You. Let's Do This Together. Saturday, May 16, 2015. Long runs are very therapeutic for runners. Here's some advice on handling the physical and mental challenges of long runs from the "I Have Run" blog. It's important to be able to handle these runs if you're training for a long-run event. Subscribe to: Post Comments (Atom). And Mizzou Football (Mizzou-rah! Also enjoy current events and politics. I also try to keep up with new movies and music. View my complete profile.
Training Tips For You: June 2014
http://coachhrd.blogspot.com/2014_06_01_archive.html
Training Tips For You. Let's Do This Together. Sunday, June 22, 2014. Here is a great week of workouts from the Carrots N Cake blog. This post features crossfit workouts as well as some other cardio activities. I am going to take a summer break from blogging. We will back soon. Thursday, June 19, 2014. If you are in the middle of getting ready for some races, don't forget your recovery. This post from the Jess Runs blog highlights. Sunday, June 15, 2014. Friday, June 13, 2014. Tuesday, June 10, 2014.
Training Tips For You: Yoga Is Growing
http://coachhrd.blogspot.com/2015/05/yoga-is-growing.html
Training Tips For You. Let's Do This Together. Wednesday, May 20, 2015. The popularity of yoga continues to grow. It's an exercise with spiritual, stress relief and fitness benefits. That's probably why it continues to grow in popularity. And it's not with adults . . . more children are practicing yoga. Check out this article from. That tells about the benefits of yoga and why it continues to grow as a fitness phenomenon. Subscribe to: Post Comments (Atom). And Mizzou Football (Mizzou-rah!
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It's Where I Run: It's Where I Run: Central Connecticut
http://itswhereirun.blogspot.com/2009/11/its-where-i-run-central-connecticut.html
It's Where I Run. Pied Pipers Virtual: Around the World. It's Where I Run: Central Connecticut. I live in central Connecticut. This run was on Wednesday, November 4th. Early in the morning. It's an easy 5K route. Heading down our street. There is an industrial park at the end of our street- -pretty crazy. I can make some loops in all of the parking lots to add a little extra mileage in my runs. This is the turn around spot at the dead end road. Heading up another small hill to get into our neighborhood.
It’s worth a try | Mom in Triathlete Training
https://momtriathlete.wordpress.com/2009/03/08/its-worth-a-try
Mom in Triathlete Training. Follow my training from postpartum to Olympic Triathlon. Books and Helpful Reading. My mini-me is down for the count →. It’s worth a try. March 8, 2009. Hence why I’ve been coupon clipping and why this week we’re eating out of the freezer. In fact my whole grocery list for the week is: salad stuff, eggplant, fruit to make baby puree (we have tons of fruit for us) and milk. I’ve been able to find 7 meals that work from the freezer ingredients. This entry was posted in Menu.
It's Where I Run: Why Nike+? My top 4 Reasons.
http://itswhereirun.blogspot.com/2009/11/why-nike-my-top-4-reasons.html
It's Where I Run. Pied Pipers Virtual: Around the World. My top 4 Reasons. I use Nike . I'm a HUGE advocate of Nike . And no, not just because I was an Ambassador for their Nike Human Race! Here my top 4 Reasons why. I'm a HUGE advocate:. The little Nike device is a huge. Motivation. Just having my SportBand on makes me want to be better! Just like "It's Where I Run" and many other sites intend to build a following or a community, Nike does so as well. And they are very good at it! It's as simple as that!
It's Where I Run: It's Where I Run
http://itswhereirun.blogspot.com/2009/11/abc.html
It's Where I Run. Pied Pipers Virtual: Around the World. It's Where I Run. Chances are you are here because you were either:. A A Pied Piper for the 2009 Nike 10K Human Race OR. B You decided post-race that you wanted to share in the Pied Piper passion moving forward OR. C You are ready. To make a change for yourself. No matter who you are or how you got here - WELCOME. My name is Sarah Kay Hoffman. I was the Pied Piper Team Leader. So what exactly is "It's Where I Run? Where would I run? My hope is that...
It's Where I Run: Nike+ Challenge - We'll Get Through the Holidays
http://itswhereirun.blogspot.com/2009/11/nike-challenge-well-get-through.html
It's Where I Run. Pied Pipers Virtual: Around the World. Nike Challenge - We'll Get Through the Holidays. I think we are READY! I have just created a Nike Challenge that will take us up through the end of the year. Here's the deal:. Did you know that the average person gains 5-7lbs during the holidays? Let's not be that statistic! Pipers fight on with PASSION from now until the end of the year, when we'll set our NEW YEAR'S GOALS! Get your 80 miles in.you can do it! To join the Challenge! My top 4 Reasons.
It's Where I Run: November 2009
http://itswhereirun.blogspot.com/2009_11_01_archive.html
It's Where I Run. Pied Pipers Virtual: Around the World. My top 4 Reasons. I use Nike . I'm a HUGE advocate of Nike . And no, not just because I was an Ambassador for their Nike Human Race! Here my top 4 Reasons why. I'm a HUGE advocate:. The little Nike device is a huge. Motivation. Just having my SportBand on makes me want to be better! Just like "It's Where I Run" and many other sites intend to build a following or a community, Nike does so as well. And they are very good at it! It's as simple as that!
It's Where I Run: Featured Writer
http://itswhereirun.blogspot.com/2009/11/featured-writer.html
It's Where I Run. Pied Pipers Virtual: Around the World. I hope you are as excited about the endless possibilities of Virtual Running together as I am! If you would like to be a Featured Writer on this Blog, please do the follow for consideration. As much of the following information as possible:. The actual running route. Approximate or exact distance. Country, state, city, location of where. Pictures of the route - taken while you are running. Time of the year. Thank you and good luck! I am extremely p...
It's Where I Run: (Never) Forgetting Sarah Kay
http://itswhereirun.blogspot.com/2009/11/never-forgetting-sarah-kay.html
It's Where I Run. Pied Pipers Virtual: Around the World. Never) Forgetting Sarah Kay. As promised, a little more about me (in case you are new to the Pied Pipers "arena"):. And madly in love. About Social Media and Marketing, and you can typically learn everything you want to know about me through my Social Media utters. I am on a lifelong journey. To inspire, motivate and lead - hopefully all virtually, so that I can reach an infinite amount of people! I am very passionate. Links to this post. If you'd ...
It's Where I Run: Holiday Metabolism "Rev"
http://itswhereirun.blogspot.com/2009/11/holiday-metabolism-rev.html
It's Where I Run. Pied Pipers Virtual: Around the World. There are so many days. When I could just run and run and run. I'm sure most of you could agree. Did you know that doing High Intensity Interval. Burn more calories and help you lose more fat? To learn all about it, click HERE. Therefore, I have just created a Nike Challenge that will help us get more of these workouts in from now until the end of the year. Here is the Nike Challenge description:. High Intensity Intervals "rev" the metabolism a ton!
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Coach HQI - Philippe Médina coach HQI, membre de Mensa
Petit jeu ;-). Coach HQI, membre de Mensa. Certifié en AT, PNL et Coaching Orienté Solution. HQI, un potentiel qui emprisonne? Je suis donc concerné par la "douance" et la "surefficience mentale". Le domaine HQI ou HPI n'est donc pas pour moi un simple concept, ni un sujet d'étude et encore moins un fantasme, mais une réalité vécue de l'intérieur. N'est pas uniquement une personne qui pense "particulièrement vite et bien", c'est. Je vous explique de manière très détaillée ma vision du coaching,.
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